Sound Soul Counseling

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United States
Mukilteo, WA
Sound Soul Counseling

Emotional Manipulation can drive you crazy, wear you down, make you sick. I can help you understand what it means and what to do. No judgment!

Struggling with confusion and anger? Family, friends, co-workers taking you for granted, or don’t listen? That's frustrating, and I'd love to help! Can’t sleep, work, or focus on important matters because of ongoing arguments in your head, or an urge to find someone to blame? Maybe you feel trapped, and no matter what you do, that feeling of not getting anywhere makes it worse. It’s so upsetting that slowly you are losing confidence in your sanity. Everybody experiences something like this occasionally. But your life doesn’t have to constantly be this way. I specialize in looking beyond feelings to find their causes. Your doubt, sadness, or worry derived from past or present events, or from interactions with people around you. Every emotion can be and has to be accepted. Resolving hard feelings depends on fully understanding them. You can improve confidence, self-esteem, and learn new strategies for being a better advocate and care taker of yourself. You can build more fulfilling relationships. I am committed to your success.

01/16/2026

My heart is going for gen Z - and others - who are in these shoes.

When work is the most important way of proving your worth in America, being unemployed can make it difficult to date, say experts.

01/15/2026

Sounds like a good, folliwable plan.

Stop chasing more goals. Learn how to map a life that fits your values, season, and well-being with six simple steps and a practical 90-day plan.

01/14/2026

How true.

Master the skills that change lives — enroll in your free human behavior course today: https://nci.university/learnPlease note that the content provided in t...

01/13/2026

Oh my... how many people i am/was working with is struggling with the pressure of jobs, bosses or just the hussle culture itself? Guys! We need NOT to live - and raise children - with need deprivation.
Seriously.

Here are four signs that burnout is silently changing your personality for the worse, and how you can spot them in your daily life.

01/10/2026

"...you turn it (your anger) into data, instead of fuel..."
I like this approach.

Yes, the news is dark. You don’t have to stop feeling anger. But here’s one way to stop BECOMING the feeling.✅ Get my free newsletter: newsletter.todmaffin.c...

12/29/2025

Thought of the day: Discover Carl Jung's profound insights on acceptance and self-awareness. Learn how his ideas encourage personal transformation and understanding through acceptance. Explore quotes that inspire personal growth and psychological reflection.

12/28/2025

Yeppp.
Just do it!

Most people expect transformation to arrive through dramatic gestures or sweeping life overhauls. The ancient Stoics knew better. Real change emerges from

12/26/2025

Yeah! Hustle culture is dangerous to our mental health.

"Your brain is incredibly active during periods of rest,” Le Cunff explains. “This is when it consolidates memories, processes emotions, and repairs neural pathways damaged by stress. What looks like stillness from the outside is actually a vital form of restoration on the inside.”

You’re not just lazy or tired in winter. Your body wants you to slow down and recharge. So go ahead and (semi-) hibernate.

12/25/2025

Aha, aha.... a little evolutionary psychology. Sounds beluevable.

Subclinical psychopathy appears to strengthen the connection between childhood trauma and "fast" life history strategies, suggesting these dark traits may serve as a survival adaptation in harsh environments.

12/18/2025

I always thought driving is a kind of personality test, but this connection between stick shift and cognitive functioning is wild.

While modern drivers cruise on autopilot, those who wrestled with clutch pedals and gear shifts in empty parking lots unknowingly rewired their brains for a lifetime of superior problem-solving abilities.

12/07/2025

1% rule? Not bad.

The 1% shift turns micro-behaviors into macro-change. Here’s how you can integrate the 1% rule of relationships intentionally.

12/05/2025

I find all points valid.

Dr. Mona Amin has been a pediatrician for 10 years. She shares the hard truths about kids and parenting that most don't know: "They're meant to help us reflect, because the most powerful growth often starts with the uncomfortable stuff."

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Mukilteo, WA
98275

Website

http://SoundSoulCounseling.com/

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