Chiropractic FIRST

01/20/2026

“No thanks, I’m eating healthy”
“I can’t this weekend— I’ve got my health to protect.”
“Appreciate it, but I’m being intentional with my exercise.”
“Not today — I’m committed to something bigger.”

They’ll call you boring.
They’ll say you’ve changed.
They may even laugh.

Let them.

While they’re following impulses,
you’re following a plan.
Because while they’re chasing comfort,
you’re building discipline.

Health is built in the quiet decisions no one applauds.
Strength is earned when no one is watching.

Register for:
Fasting Reset Workshop Wed Feb 25th 615pm @ Chiropractic First
https://www.eventbrite.com/e/fasting-reset-your-body-restore-your-health-tickets-1979990485843?aff=oddtdtcreator

01/19/2026

Why would you ever not consider a fast when there are this many amazing benefits!?!?!?

01/19/2026

FREE FASTING WORKSHOP with Dr Chad - Wednesday February 25th @ 615PM
Reserve your seat today! (Link to reservations in comments!)

01/19/2026

01/15/2026

Having a subluxation is like having poor cell phone reception between your
BRAIN and BODY!
We fix that!

01/14/2026

Take it easy on the roads this morning!
We are here, the fire is roaring and the adjustments are happening!

01/13/2026

We’re excited to kick off 2026 with our first live health workshop of the year at Chiropractic First—and we couldn’t think of a better topic.

🥗🔥 The Fasting Reset 🔥🥗
📅 Wednesday, February 25
⏰ 6:15 PM
📍 Chiropractic First – Mukwonago
🎟️ LIMITED to 25 seats

Fasting isn’t a fad—it’s a powerful, time-tested health strategy. In this live workshop, Dr. Chad will break down why fasting works, how to do it safely, and how it can support energy, fat loss, inflammation reduction, and long-term health—without extremes or starvation.

👉 Bring a friend or family member!
This workshop is designed for patients and guests, so don’t come alone.

🎫 Registration required (Eventbrite link Below!)
Once seats are gone, they’re gone.

Let’s start the year strong by learning how to reset your health from the inside out. 💪
https://www.eventbrite.com/e/fasting-reset-your-body-restore-your-health-tickets-1979990485843?aff=oddtdtcreator

01/08/2026

🥩🥦 The New Food Pyramid! 🍳🥕

We’ve been teaching this way of eating for over 20 years here at Chiropractic First—long before it was popular, trendy, or politically safe.

Today, MAHA leaders rolled out the 2025–2030 Dietary Guidelines for America, and what we’re seeing is a long-overdue reset rooted in common sense, scientific integrity, and accountability.

It’s not a coincidence that since the first Dietary Guidelines of low-fat, high-carbs were published in 1980, America’s rates of diet-related chronic disease have skyrocketed. What we put into our bodies directly impacts what we get out of them—and for far too long, highly processed foods and artificial additives replaced real, nutrient-dense foods.

This update puts real food back at the center:
✅ Food that nourishes
✅ Food that heals
✅ Food that fuels energy and builds strength

And it does so while honoring the farmers and ranchers who make wholesome food possible.

There is still much work to be done—but this is a strong step forward in making good on the promise to Make America Healthy Again.

Real food works.
It always has.
And we’re glad to see the tide finally turning.

01/07/2026

Share with a friend!

12/31/2025

After 365 days of Dana asking for mimosas at lunch…
the answer was finally YES 🍾😄
(Only after the last adjustment of the year, of course.)

2025 stretched us, strengthened us, and reminded us what really matters.
Through every high and low—God showed up.

Thankful for this team and ready to step boldly into 2026 💪🙏

12/31/2025

And don't forget to keep getting ADJUSTED!!!! 🫶