04/15/2026
T-minus 2 weeks! The New Food Pyramid: What’s Changing — and What It Means for Your Health
Everything you were taught about nutrition is starting to change.
For decades, we were told to follow the food pyramid — eat low fat, focus on grains, and avoid certain foods. But with rising rates of chronic disease, metabolic issues, and childhood disorders, many of those recommendations are now being re-examined.
In this video, I break down what’s changing in the New Food Pyramid and what it means for your health and your family.
If you’ve ever felt confused about what to eat, you’re not alone — and this will help bring clarity.
Join Me LIVE for the Full Workshop
📍 Mukwonago Library
📅 Wed, April 29th 2026
⏰ 6:15 PM
RSVP here:
https://www.eventbrite.com/e/the-new-food-pyramid-what-changed-and-what-it-means-for-your-family-tickets-1984734337832?aff=oddtdtcreator
This is a free community workshop where we’ll go deeper into:
• What the original food pyramid got right — and wrong
• Why nutrition guidelines are shifting
• The truth about fats, carbs, and processed foods
• How to make practical, real-world changes
• How nutrition impacts your energy, inflammation, and long-term health
👉 Reserve your spot now (limited seating)
About Dr. Chad
Dr. Chad Rechcygl is a chiropractor with over 15 years of training in functional medicine and physiology. He is passionate about helping individuals and families take control of their health through education, lifestyle, and nervous system-focused care.
