Sandhills Horizon Massage & Botanicals

Sandhills Horizon Massage & Botanicals Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sandhills Horizon Massage & Botanicals, Massage Therapist, 114 1st Street, Mullen, NE.

We are one week away from the launch of our new series, A Thousand and One Ways to Be Well! Our first installment will f...
01/28/2026

We are one week away from the launch of our new series, A Thousand and One Ways to Be Well! Our first installment will feature a presentation by Cornell Garrett on the ancient Chinese healing art of Qi Gong! Be there or be square! See you on February 4th at the Mullen Arts Center at 6:00 PM MST.

February 4th: Qi Gong, presented by Cornell Garrett, Classical Chinese Herbalist, Head of Mountain Way Kung Fu
March 4th: Nerographic Art, presented by Nicole Hoffmann, LIMHP, ATR Mental Health/Art Therapist
April 1st: Vitalist Practices, presented by Rebecca Garrett, LMT, Clinical Herbalist

Each of these offerings are accessable practices that YOU can put to work enhancing your life. Be on the look out for more info and MARK YOUR CALENDARS!
A Thousand and One Ways to Be Well
Mullen Art Center
6:00 MST
The 1st Wednesday of Every Month!

01/27/2026

Back by popular demand! Drop the Drip Herbal Tea is back on the shelves and Jacob is back in the shop! It’s been too long on both counts! You can tell there is more joy and fun in each bag as a result. This tea pairs best with a DJ Marsmallo dance party and a bone-crushing hug!

Love your sinuses! Let Drop the Drip support you! Herbal teas have the most to offer when they are incorporated as soon as possible, steeped long, and drank often. Check out the link in my bio for our Etsy Shop.

01/15/2026

What is Qi Gong, you say??? Watch and find out! Better yet, come to a Qi Gong workshop, taught by master teacher, Cornell Garett. He will be teaching in Mullen on February 4th at the Mullen Arts Center and coming soon to the Holistic Haven in North Platte! You can check out his website: shcherbs.com

One Thousand and One Ways to be Well
@ The Mullen Arts Center
109 NW 1st St, Mullen, NE 69152
The 1st Wednesday of Every Month
6:00 PM MST
$20 shows your love and support!

February 4th: Qi Gong, presented by Cornell Garrett, Classical Chinese Herbalist, Head of Mountain Way Kung Fu
March 4th: Nerographic Art, presented by Nicole Hoffmann, LIMHP, ATR Mental Health/Art Therapist
April 1st: Vitalist Practices, presented by Rebecca Garrett, LMT, Clinical Herbalist

Not everyone in the Sandhills might know that, Cornell Garrett has been a Classical Chinese Herbalist for over 28 years ...
01/14/2026

Not everyone in the Sandhills might know that, Cornell Garrett has been a Classical Chinese Herbalist for over 28 years or that he and I met in Omaha 11 years ago at the Universal College of Healing Arts wherer he taught Qi Gong for decades! Excitingly, he is now offering his Classical Chinese Herbal services in Mullun and North Platte at the Holistic Haven! He will also be teaching Qi Gong work shops at both locations.
Check out his website: www.shcherbs.com

I can persoanlly attest to the effecacy of his formulas, skill with assesing and correcting for disharmonies, and brilliant sharp intelligence. Of course, I am biased as his wife. But after many years of endless herby conversations and being his Kung Fu student, I am excited to see where this next chapter of his practice leads him!

01/14/2026

Not everyone in the Sandhills might know that, Cornell Garrett has been a Classical Chinese Herbalist for over 28 years or that he and I met in Omaha 11 years ago at the Universal College of Healing Arts wherer he taught Qi Gong for decades! Excitingly, he is now offering his Classical Chinese Herbal services in Mullun at North Platte and the Holistic Haven! He will also be teaching Qi Gong work shops at both locations.
Check out his FB Busness page: Sandhills Chinese Herbal Science
And his Website: www.shcherbs.com
I can persoanlly attest to the effecacy of his formulas, skill with assesing and correcting for disharmonies, and brilliant sharp intelligence. Of course, I am biased as his wife. But after many years of endless herby conversations and being his Kung Fu student, I am excited to see where this next chapter of his practice leads him!

I hope Santa did you right and brought you a massage gift certificate! NOW is the prefect time to come on in and get a m...
01/09/2026

I hope Santa did you right and brought you a massage gift certificate! NOW is the prefect time to come on in and get a massage! Many clients want to save their massage for the "perfect" time. But, in my many years of experience, I have seen that it is ALWAYS the right time for a massage. It is a misconception that you can "ruin" you massage by doing physical labor the day or days following a treatment. But, in reality that massage you get BEFORE tackling a big project or competition can actually save you from injury. When muscle fibers and joints are working most efficiently, post-massage, you can expect them to perform their best! Want to recover that whole-body relaxation again? Try an Epsom salt soak after your hard day of work! Besides, you can always get another massage. You can't get another body! Protect the one you have!
See my full schedule on line by following the links at www.sandhillsmassage.com
I have openings next Wednesday, Thursday, and Friday!

01/07/2026

We are gearing up for our new offering, One Thousand and One Ways to Be Well, starting February 4th at the Mullen Arts Center. We will meet the first Wednesday of every month. Please help us spread the word! Share this with a friend who might be interested in exploring tested practices to help achieve new levels of radiant health!

One Thousand and One Ways to be Well
@ The Mullen Arts Center
109 NW 1st St, Mullen, NE 69152
The 1st Wednesday of Every Month
6:00 PM MST
$20 shows your love and support!

February 4th: Qi Gong, presented by Cornell Garrett, Classical Chinese Herbalist, Head of Mountain Way Kung Fu
March 4th: Nerographic Art, presented by Nicole Hoffmann, LIMHP, ATR Mental Health/Art Therapist
April 1st: Vitalist Practices, presented by Rebecca Garrett, LMT, Clinical Herbalist

Are you looking for a new path to wellness? The Collaborative Care Clinic offers an innovative approach to Herbalism. Yo...
01/03/2026

Are you looking for a new path to wellness? The Collaborative Care Clinic offers an innovative approach to Herbalism. Your case is unique, complex, and has been elusive to other practitioners. You have tried many paths and still haven’t found your way. We offer an “All Hands on Deck” approach to your care that increases the brain power dedicated to the success of your health goals. While you meet one-on-one with the herbalist of your choice, who is dedicated to providing you with all of their skill, personal expertise, and compassion. We, the clinicians, meet as a collective every month to collaborate on all of the cases that come through the clinic. But, you don’t just have your case reviewed by the ACORN Clinicians, all of whom are graduates of the ACORN School of Herbal Medicine with their own private practices. Paul Bergner and Heather Luna, herbal elders, who together have over 75 years of herbal practice under their belts, head our clinic, read all of the cases*, and are present for our roundtable discussions. This is an unprecedented level of care for an herbal clinic. If you are ready to embark on a true journey of transformation, our clinic has the expertise, skill, and heart to be a valuable guide.

*We are dedicated to your privacy and only the clinician you are personally in contact with knows your identity. We only collaborate on cases that have been scrubbed of all personal identifiers and never share any of your details outside our clinic.
https://www.acornherbschool.com/acornclinic/collaborativecareclinic
https://www.acornherbschool.com/paul-bergner
https://www.acornherbschool.com/heather-luna

01/01/2026

Did you know that your experience of pain is subjective!? This doesn’t mean that pain is “all in your head” but it does mean that the sensation of pain is completely generated by your BRAIN! Your body sends complex signals to the brain based on a variety of factors including chemical changes, mechanical pressures, and in response to actual tissue damage. But that isn’t the whole story. At the same time your brain is also factoring in your emotional and psychological states. It has been proven many times over, and now widely accepted that states like anxiety, depression, and fear cause a person’s experience of pain to be more acute. AND in turn, those people who are experiencing pain are more likely to generate those same mental and emotional states in response! This can create a terrible cycle for someone experiencing chronic pain!

This is where massage can play a big role in the management of chronic pain. Massage can have a huge impact both on the physical and mental/emotional levels! Physically, massage does more than just “get the knots out”! It realigns muscle fibers; brings fresh blood in to starved tissues; it relieves lymphatic and circulatory stagnations; improves the quality and function of muscle and facia; releases trigger points and can even help joints move more efficiently!

And on the psychological and emotional levels massage is a powerful balm for jangled nerves and erratic emotions. Massage can have a centering effect. It brings about a deep sense of peace and relaxation while still facilitating the above mentioned physical benefits if done correctly. Massage releases powerful anti-anxiety chemicals like serotonin, dopamine, and oxytocin. This isn’t just a momentary calm either, studies have shown these effects often last days or even a week after the massage has been performed.

I would love to work with you as part of your chronic pain management team! I have massage openings this January! www.sanhillsmassage.com

Enjoy the recipe and the bloopers! 😂
12/29/2025

Enjoy the recipe and the bloopers! 😂

12/29/2025

Having trouble sleeping? This one is for you! This is a classic recipe commonly taught and frequently utilized by students and clinicians at the ACRON School of Herbal Medicine. Here's a link to our Collaborative Care Clinic: https://www.acornherbschool.com/acornclinic

ACORN’s Sleep Powder
Mix the following and prepare as a draft before bed. To do so, take two teaspoons of the powdered herb mix and place it in a cup. Drizzle with honey if desired. Pour a ½ Cup of boiled water over the herbs and honey and stir. Let set for 15 minutes. Stir again and drink the entire contents of the cup, including the powdered herbs.
1 Part Powdered Skullcap
1 Part Powdered Marshmallow Rt.
*Did you know insomnia is a hot/dry condition and Marshmallow Root is cold/moist!?

Taking powdered herbs in a draft is an especially potent preparation. Unlike a tea or an alcoholic tincture, where only certain water or alcohol soluble constituents are extracted taking the herb whole as a powder ensures that you are consuming EVERYTHING the plant has to offer.

This was filmed at the Mullen Arts Center as a part of our 2025 series, Herbs for Home Health. Look for our new offering, A Thousand and One Ways to Be Well starting in February of 2026!

Address

114 1st Street
Mullen, NE
69152

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

5312929024

Website

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