Abundant Health and Healing, LLC

11/15/2025

From Welcome Home ❤️

11/08/2025

10/10/2025

We are honored to be creating this sacred and holy space for women to come together. Please know we are accepting folks on a waitlist because you never know we are still six months out. We are also exploring possibilities for commuter option. Feel free to reach out if you’re interested in being added to our waitlist.🌀💜

09/17/2025

Who are your EMERGE Guides?
Your facilitators are drawing from years of personal and professional studies and experience, including but not limited to: Mental Health Counseling, Somatic healing, Body Therapies, BodySoul Rhythms®, Shadow Work®, BodyDreaming®, the Expressive & Creative Arts, Depth Psychology, Organizational Leadership, Institute of Archetypal and Cross Cultural Studies, studies with Dr. Clarissa Pinkola Estes, Fire Ceremony, Breathwork, Women’s Mystery School, Women’s Circles and Red Tent spaces.

Each has over 15 years of experience working with women!

09/17/2025

Who are your EMERGE Guides?
Your facilitators are drawing from years of personal and professional studies and experience, including but not limited to: Mental Health Counseling, Somatic healing, Body Therapies, BodySoul Rhythms®, Shadow Work®, BodyDreaming®, the Expressive & Creative Arts, Depth Psychology, Organizational Leadership, Institute of Archetypal and Cross Cultural Studies, studies with Dr. Clarissa Pinkola Estes, Fire Ceremony, Breathwork, Women’s Mystery School, Women’s Circles and Red Tent spaces.

Each has over 15 years of experience working with women

09/16/2025

🌀Early Bird discount ends in one week.🌀We need each other! We cannot build the future we desire alone. Come join Laurie Martinez, Kristin Wilson, and me for a long weekend retreat where we create a conscious container to hear the call of the soul!! Too often, women are the emotional, physical, and psychological holders for their beloveds, friends, families, coworkers, and communities. Making space for any amount of soulful inquiry or tending to the inner soul life and carving out time can feel challenging. Too many women are taught to feel the need to put everyone and everything else first and ourselves last. At EMERGE, we want to shift that narrative and guide women toward cultivating their own inner life while in a community setting. We gather outside of Philadelphia next Spring Equinox! There is space for you!!

09/10/2025

Read more: yungpueblo.substack.com

09/03/2025

Saying YES to a consciously curated time away from the every day is not always easy, but is often necessary! You are worthy of the investment in YOU and your inner soul life.

EMERGE 2026 has been brewing in the cauldron for some time now. This is the time to say yes. Gift yourself a dedicated space with other women to dream, move, investigate, and claim what has been buried.

08/25/2025

I knew from a very young age that friends were important; friendship meant something. My friends helped me orient to my True self. I knew that friends brought Joy and Laughter and Adventure. I knew that nourishing friendships was important, and trust me, it didn’t happen through modeling. My mother struggled in her friendships.

When I became a mother, the awareness of just how important friendships and relationships with other women truly was was incredibly apparent! We need one another. We are social creatures.

It is not been easy. There have been people who have come and gone. There have been relationships I thought would last a lifetime that did not. There have also been relationships that I have tended since I was 15 years old.

I give deep thanks as a young mother that something within lead me to prioritizing my own joy and well-being and modeling that for, and with, my children.

Last Friday night women came together as the Red Tent Temple of South Jersey. It was such balm for my soul. It was not always easy to make the choices and decisions to do things for myself when I was a young mother. I am so incredibly grateful that I said yes to monthly gatherings through the years. It is definitely shaped who I am, and how I am.

Being in circle with other women saying YES to the call of the soul is vital in this hurting world.

I know that the outside world, the overculture tells women to stay busy, to be pleasing, to chameleon to whatever presents itself.

I want to invite you to four days and three nights of coming home to your True self. Here’s an opportunity at EMERGE to dedicate time and space while gently guided to listen to what your soul has to say.

Come experience nine carefully curated sessions including mythical experience, embodied dreamwork, storytelling, movement & somatic exercises, creative expression, and ritual!

08/22/2025

“Where are the sacred spaces to take off the masks and be in curiosity and inquiry? Where are the sacred spaces for exploring the soul while also being in a community container? Where is the guidance for the Heroine’s Journey?”

The good news is these spaces exist!