Zokawa: The Center for Happiness

04/04/2026

04/02/2026

April 29th - May 20th, 2026
Yoga for Beginners Series

What to expect:
We build slowly. We repeat intentionally. We layer skill with confidence.
You’ll know exactly what you’re practicing — and why.
AND you’ll have fun as well! Can’t wait to see you. Still haven’t opted IN?
Visit the website (link in the bio) and click on events. We are keeping the total number of participants limited to keep the class comfortable for all, so don’t wait – sign up!

https://www.zokawa.com/workshopsandevents

03/31/2026

Our first Beginner's series received enthusiastic feedback and we have received requests to do it again, so here it is!

This 4-week series is designed to help students feel confident, informed, and supported from the very first moment they walk in our doors to their first pose and beyond! We’ll learn a small number of foundational seated and standing postures each week, build gradually, and focus on understanding not just what we’re doing — but why.

Space is limited. Sign up now.
https://www.zokawa.com/event-details/4-week-beginner-yoga-series

03/30/2026

Mondays at Zokawa
11:00 am Vinyasa *AHA
4:00 pm Butterfly Flow *AHA
5:30 pm Hatha Yoga

Wondering what a class marked *AHA Means?
Active. Happy. Aging.
Classes designed for building muscle strength, bone support, joint-friendly mobility, real-life functional movement. Perfect for aging bodies

Stay up to date on all Zokawa classes and events. We offer a variety of yoga and mediation classes throughout the week in Muncie and online.

03/30/2026

The muscles work to hold and move the bones, putting us into the multiple shapes we move into and through every day. That’s impressive. And that’s enough.
Why then, do we OVER use them? Why do we use muscles that aren’t even necessary? Stress. That’s why. And though there will always be stressful times, we can train our bodies AND our minds to do without the unnecessary stresses. It starts with the body.
The effort is to BE. And then, within the effort to be, there is a whole world of effortless FREEDOM. Do you believe me? Maybe not.
But what if it IS true?
To be free and at ease, even in the presence of stress and tremendous effort - doesn’t that sound wonderful?

03/28/2026

Coming Soon!
Breath Deep: A Pranayama Workshop
Your breath is one of the most powerful tools you have for calming the mind, restoring the body, and regulating the nervous system.

In this 90-minute experiential workshop, we’ll explore the yogic practice of pranayama through gentle movement and guided breathwork. You’ll learn the foundations of conscious breathing and experience up to three different pranayama techniques designed to support relaxation, clarity, and balance.
This workshop is open to both beginners and those with experience who want to deepen their relationship with the breath.
Come curious. Leave grounded.

Investment: $25

https://www.zokawa.com/event-details/the-power-of-breath-a-pranayama-workshop

03/28/2026

JOIN US for
9 am Hatha Yoga!

03/26/2026

ANNOUCEMENT! 🚨
Our previous beginners yoga series was in such high demand we have scheduled another one! Designed for beginners of all abilities, ages and body type!

This 4-week series is meant to help you feel confident, informed, and supported from the very first moment you walk in our doors to your first pose and beyond! We’ll learn a small number of foundational seated and standing postures each week, build gradually, and focus on understanding not just what we’re doing — but why.

This is not about being flexible.
It’s not about keeping up.
It’s about learning how yoga actually works in your body (and your nervous system).

This session plans to meet on Wednesday's from 10 am - 11 am
April 29th, May 6th, 13th and 20th.
You can attend all 4 sessions for only $50!
Spots are limited so we can keep this series supportive and personal.
If you’ve been wanting to try yoga but weren’t sure where to start — this is your place.

register now!
https://www.zokawa.com/event-details/4-week-beginner-yoga-series

03/21/2026

03/21/2026

Welcome to Zokawa: The Center of Happiness!
A center for movement, growth, and life-changing experiences.

At Zokawa, yoga is just the beginning.
Through immersive classes, coaching, trainings, and travel, we help you make small, meaningful shifts that change how you live!

Learn more about us: https://www.zokawa.com/