Sacred Steps Yoga Studio

Sacred Steps Yoga Studio Your gentle wellness journey begins here 🧘‍♀️✨
Downtown Muncie inside Madjax Makerforce
We offer yoga classes for all levels.

Experience this community where you can breathe, move, and grow.
✨ Weekly classes | Virtual classes | New student specials

There are no wrong answers to this question! Give us your vote!
01/22/2026

There are no wrong answers to this question! Give us your vote!

Just 1 week from today is our January Restorative Soundbath! Experience deep relaxation as instruments create healing fr...
01/21/2026

Just 1 week from today is our January Restorative Soundbath!

Experience deep relaxation as instruments create healing frequencies & sounds.

The perfect mid-week reset!

Laura has been sharing this Mary Oliver poem during Savasana. We wanted to share it with you today ❤
01/20/2026

Laura has been sharing this Mary Oliver poem during Savasana. We wanted to share it with you today ❤

2 chances today! 10 am Deep Stretch with Laura6 pm Ouch to Ahh with Angela 🙌🙌🙌🙌
01/20/2026

2 chances today!

10 am Deep Stretch with Laura
6 pm Ouch to Ahh with Angela

🙌🙌🙌🙌

Dr. Martin Luther King Jr. taught us that true peace is not merely the absence of tension, but the presence of justice a...
01/19/2026

Dr. Martin Luther King Jr. taught us that true peace is not merely the absence of tension, but the presence of justice and understanding between all people.

His philosophy of nonviolent resistance showed that inner strength and compassion can transform not only individuals but entire communities, reminding us that the practice of peace begins within ourselves and radiates outward into the world.

Come warm up with us this week! Don't want to leave your house? Join Laura for Virtual Yoga on Wednesday evening or pop ...
01/19/2026

Come warm up with us this week! Don't want to leave your house? Join Laura for Virtual Yoga on Wednesday evening or pop into our Virtual Campus for a recorded class!

Happy Sunday, friends! Take a few minutes slow today to set your week up for success.
01/18/2026

Happy Sunday, friends! Take a few minutes slow today to set your week up for success.

Instructor Spotlight: Angela CarpenterYou can catch her on Tuesdays at 6 PM for our Ouch to Ahh class. Angela is a certi...
01/17/2026

Instructor Spotlight: Angela Carpenter

You can catch her on Tuesdays at 6 PM for our Ouch to Ahh class.

Angela is a certified yoga instructor (RYT200) based in East Central Indiana, specializing in Yin, Restorative, Vinyasa, and Hatha Yoga. She believes that yoga is more than just physical movement, it's a tool for finding balance, releasing stress, and deepening the connection between mind, body, and breath.

With a background in athletics and a heart for healing, Angela designs her classes to meet students where they are—physically, mentally, and emotionally. Her Yin and Restorative offerings focus on grounding, stillness, and nervous system reset, creating space to slow down, release deep-held tension, and reconnect with breath and body through supportive, meditative postures.

Angela is the founder of Ember & Moon—a wellness and healing arts brand that honors both the fire of transformation and the calm of reflection. She currently teaches at studios across the region and travels to wellness resorts to share her practice, including an upcoming engagement in Cancun. She is also completing her certification as a trauma-informed breathwork facilitator and will begin offering Transformative Breathwork sessions later this summer, with plans to bring impactful healing workshops to the Sacred Steps community.

Finish out January by joining us for some relaxation!Laura will be leading a session of restorative yoga, accompanied by...
01/16/2026

Finish out January by joining us for some relaxation!

Laura will be leading a session of restorative yoga, accompanied by sound bowls and other various instruments.

Space is limited!

This week, we are debunking another yoga myth. Yoga is not a religion! We all bring our own faiths to the mat and yoga w...
01/15/2026

This week, we are debunking another yoga myth. Yoga is not a religion!

We all bring our own faiths to the mat and yoga welcomes them all. Yoga is simply a practice--of movement, mindfulness, breathing, kindness and love.

You may hear poses or terms in Sanskrit, which is the original language of yoga.

Here's some yoga you can do at home! Use a golf ball between your hands--roll it around adding a bit of pressure--it wil...
01/14/2026

Here's some yoga you can do at home!

Use a golf ball between your hands--roll it around adding a bit of pressure--it will help work out tensed muscles & tendons. You can also place the golf ball on the floor under your feet and roll it around to do the same!

Today is National Sticker Day!You may have noticed that we've refreshed our logo a little to put the umph on YOGA! We've...
01/13/2026

Today is National Sticker Day!

You may have noticed that we've refreshed our logo a little to put the umph on YOGA!

We've got a few stickers leftover with the previous version, FR33 at the studio! Grab one while you're in!

Address

515 E Main Street, Room 109
Muncie, IN
47305

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