12/15/2025
Achilles injuries are becoming more common in both athletes and active adults, and understanding the early warning signs can make all the difference. Dr. Steve Herbst explains what causes these injuries, how to help prevent them and when it’s time to seek care.
Read the full blog: ciocenter.com/blog/understanding-achilles-injuries-and-how-to-help-prevent-them/
P.S. In case you missed it, see comments for Dr. Herbst’s WRTV interview on this topic.
The Achilles tendon plays a major role in almost every activity we do on our feet – from walking and climbing stairs to jumping, running and changing direction. Because it… read more