Hollistic Massage in Halo Haven

02/05/2025

A study found that multiple 60-minute massages per week was more effective than fewer or shorter sessions for individuals with chronic neck pain.

Check out the research: https://pubmed.ncbi.nlm.nih.gov/24615306/

02/05/2025

Massage therapy can help manage the symptoms of Seasonal Affective Disorder (SAD), a type of depression that typically occurs during the fall and winter months when sunlight is limited.

05/23/2024

I believe in assisting the body to heal itself.

"The human body has an amazing ability to heal itself...Massage therapy is a great way to help stimulate the body's natural healing mechanisms." - Andrew Weil, MD

NCBTMB-certified massage therapists can help you manage stress, improve circulation, and reduce pain.

Find a certified therapist near you and experience the benefits of massage today! ➡️ https://ncbtmb.org/directory/

12/12/2023

Massage therapy is beneficial across the healthcare spectrum from mental health to athletic performance to healing after an injury or surgery. Here are 10 reasons you should consider adding massage to your care journey.

11/10/2023

Life will take its toll on your body and mind. The older you get, the more responsibilities you have, and if you’re not actively thinking about how your daily routine may be influencing your physical health, you may be affecting your overall wellbeing. Whether you remain active throughout the day....

10/03/2023

Often we don’t realize that the pain we are feeling is deep within our tissue. Massage therapy can reduce pain, inflammation, and stress, and improve blood flow, mobility, and help you manage the issues with your tissue

09/26/2023

My new massage room is put together and ready for clients! Located inside Halo Haven at Penn Hills Plaza.

08/21/2023

I will be available to take massage appointments the last week in September, after the Halo Haven grand opening.