Flow State Lymphatics & Energy Healing

11/01/2025

In holistic medicine, it’s long been understood that the body is more than a collection of organs—it’s an intelligent system of energetic communication. Modern science is beginning to affirm what ancient traditions have always known: our gut, brain, and heart are in constant conversation, shaping our mood, immunity, and sense of self.

In Chinese medicine, these three centers of intelligence are mirrored by the Three Dantians—the energetic “fields of elixir” that cultivate vitality, awareness, and spirit. When we explore the harmony between these systems, we awaken a deeper understanding of how energy flows through both body and consciousness.

The Three Dantians represent a vertical flow of life force from root to crown.

❤️ The Lower Dan Tian (gut) grounds and anchors us in vitality.
💚 The Middle Dan Tian (heart) harmonizes emotion and empathy.
💜 The Upper Dan Tian (brain) refines awareness and vision.

When these centers are aligned, we experience what Chinese medicine calls the microcosmic orbit—a continuous circulation of energy that supports healing, intuition, and ease within the body’s natural rhythms. This is the essential understanding in the Flow State lifestyle.

To learn more, please visit:
https://www.flowstatelymphatics.com/post/the-gut-brain-and-heart-connection-through-the-three-dantians-exploring-the-ancient-energy-center

In holistic medicine, it’s long been understood that the body is more than a collection of organs—it’s an intelligent system of energetic communication. Modern science is beginning to affirm what ancient traditions have always known: our gut, brain, and heart are in constant conversation, shap...

10/30/2025

10/30/2025

shares “✨ 🧠 You are an energetic being.

Align your habits with the frequency you want to embody. Every habit, thought, and emotion rewires your brain, quite literally. Your neurons fire together and wire together, strengthening pathways that shape your reality. This is neuroplasticity in action! Daily habits determine your dominant brain wave state, influencing focus, creativity, stress, and how deeply you heal.”

Cranio-sacral Therapy supports this natural process of renewal. Through gentle contact and deep listening, the system begins to settle and reorganise, creating space for balance and ease. Working with the fascia deepens this — helping the body reconnect through its intricate web of relationships. ✨

We’re offering online and in-person classes in 2026 exploring fascia and its role in healing.
Link in bio or email info@ccst.co.uk for details.♥️

Post with appreciation to 🙏🏼

10/26/2025

In the world of holistic wellness, psychoneuroimmunology (PNI) offers a powerful framework for understanding how the body, mind, and immune system are in constant communication. PNI explores how our thoughts, emotions, and stress responses influence the nervous system and, in turn, impact immune function, inflammation, and healing. Rather than seeing the body as separate parts, psychoneuroimmunology shows us that every system is in dialogue—shaping how we feel, recover, and thrive.

Now offering Integrative Lymphatic Massage, CranioSacral Therapy, Reflexology and Reiki at the Comfrey Corner of Heath Wellness Center on 30th st.

Book appointments online: www.flowstatelymphatics.com/book-online

Use code welcome10 and save $10 off your first introductory appointment. Treatment plan packages are available.

In the world of holistic wellness, psychoneuroimmunology (PNI) offers a powerful framework for understanding how the body, mind, and immune system are in constant communication. PNI explores how our thoughts, emotions, and stress responses influence the nervous system and, in turn, impact immune fun...

10/26/2025

Most people hear about lymphatic health in the context of immunity, detoxification, or inflammation—but what many don’t realize is that the FASCIA plays a major role in how well the lymphatic system functions.

💧When fascia is supple and hydrated, lymph can move freely.

Fascia is a web-like connective tissue that surrounds and supports every muscle, organ, blood vessel, bone, and nerve in the body. It creates structure, transmits force, and provides hydration pathways. Think of it as a full-body communication network that holds everything together.

🚨 But when it becomes tight, sticky, or restricted, lymphatic flow slows—leading to stagnation and a ripple effect of symptoms throughout the body.

Healthy fascia is:
Hydrated
Elastic
Responsive
Smooth and glide-ready

Restricted fascia becomes:
Dense or sticky
Rigid or ropey
Painful or numb
Less able to move fluid

🙌 Sometimes the body needs extra support beyond self-care. Specialized therapies can target deeper fascial and lymphatic pathways.

👉 Effective Modalities Include:

Myofascial Release — Slow, sustained pressure to soften adhesions

Lymphatic Drainage Massage — Gentle, rhythmic touch to move fluid and reduce swelling

Craniosacral Therapy — Releases fascial tension around the spine, skull, freeing the nervous system

Reflexology — Stimulates lymph pathways and calms the nervous system

Pairing fascial release with lymphatic-focused bodywork creates an ideal environment for fluid movement and systemic healing.

✨ Ready to support your flow?
Book an integrative lymphatic, reiki or craniosacral session today and give your body the support it deserves: www.flowstatelymphatics.com/book-online

https://www.flowstatelymphatics.com/post/fascia-the-lymphatic-system-a-powerful-wellness-connection

Most people hear about lymphatic health in the context of immunity, detoxification, or inflammation—but what many don’t realize is that the fascia plays a major role in how well the lymphatic system functions. When fascia is supple and hydrated, lymph can move freely. But when it becomes tight, ...

10/21/2025

Fascia: The most overlooked key to your body’s ability to heal.

Struggling with chronic pain, low energy, or tension that won’t go away? Your fascia might be the reason.

When fascia is tight, it blocks blood flow, traps toxins, and even stores stress—especially emotional stress.

That’s why we created Fascia Release™—a fast-acting essential oil blend designed to:
✅ Release tight, bound fascia
✅ Restore healthy circulation
✅ Support your body’s natural healing

✨ Topical. Easy. Effective.
🎁 Just $15 today (full-size + free shipping!)

🩵 Tap the link in bio or below to grab yours before it’s gone.
https://dv216.isrefer.com/go/fasciaaff/ChristineB/

10/10/2025

October invites us to slow down 🍂

Savor the crisp air, warm spices, and golden light.
Notice the beauty in the simple things: a walk through changing leaves, a simmering pot, a cozy cup of tea.

This is the season of letting go and turning inward. ✨

10/07/2025

🤔 Feeling sluggish? You are not alone. Many people experience low energy levels due to various factors, including stress, poor diet, and lack of exercise. One often-overlooked aspect of our health is the lymphatic system. This system plays a crucial role in our overall well-being, including energy levels.

💧 Read more in this post as we explore lymphatic healing techniques that can help boost your energy and improve your health.

Schedule your next Lymphatic Massage. Now accepting new clients at the Comfrey Corner of Heath Wellness Center. Book online today at:
www.flowstatelymphatics.com

Feeling sluggish? You are not alone. Many people experience low energy levels due to various factors, including stress, poor diet, and lack of exercise. One often-overlooked aspect of our health is the lymphatic system. This system plays a crucial role in our overall well-being, including energy lev...

10/05/2025

Today we can be mindful about where our thoughts are going. 🌿🌸🌿

We can remind ourselves that the Divine always has our back and that our souls are hard-wired for love.

The only place we can be compassionate, grateful and peaceful is in the present moment. 🌿🌸🌿

But if we are worrying about the past or the future, we are missing out on the best moments of our lives.

When in need of balance, be mindful of right where you are.

Be in the moment and notice what is. 🌿🌸🌿

From Every Day Spirit: A Daybook of Wisdom, Joy and Peace. The sweetest daily messages are right here for your heart: www.everydayspirit.net

10/01/2025

Someone asked if we can feel lymph move. The answer is YES! Check out this real time video footage using near infrared technology to see lymph move before and during treatment of manual lymphatic drainage.

💧Schedule your next MLD appointment today at
www.flowstatelymphatics.com at the Comfrey Corner of Heath

https://youtube.com/shorts/YmwC0A3PWhM?si=2NR9_2ZAATcwtCEBg

A supplemental video from the 2012 review by E.M. Sevick-Muraca, "Translation of Near-Infrared Fluorescence Imaging Technologies: Emerging Clinical Applicati...