Steel Valley Wellness Group

03/30/2026

Here we go grow again! 🌿
We’re excited to welcome Adrianna Dzuka, LPC to the Steel Valley Wellness Group team!

Adrianna works with adults experiencing symptoms of depression, anxiety, bipolar disorder, and PTSD, and she brings a compassionate, steady presence to her work with clients. She is especially passionate about helping people navigate life’s transitions and find their footing during times of change.

Please join us in giving Adrianna a warm welcome!

To schedule, email/call us at:
info@svwg.org • 412-368-3535

03/20/2026

We’re excited to welcome the newest member of the Steel Valley Wellness team, Kiona Williams, to our clinical staff! 🌿

Kiona brings compassion, professionalism, and a deep commitment to supporting the mental health and wellbeing of our community. We’re thrilled to have her on board and can’t wait for our child/adolescent and transitional age clients to benefit from her care and expertise.

Please join us in giving Kiona a warm Steel Valley welcome!

02/27/2026

When it comes to taking care of your mental health and well-being, it's important to remember that it's okay to not be okay.

02/23/2026

Weekly Reminder from SVWG🌿

02/20/2026

EMDR therapy follows 8 structured phases to help you process trauma, reduce distress, and strengthen healthier beliefs about yourself. 💚
Healing isn’t about forgetting — it’s about reclaiming your story.

02/19/2026

✨EMDR Therapy: What It Can Support ✨

EMDR is a structured, evidence-based approach that can help individuals work through trauma, anxiety, depression, and other life challenges. By gently guiding the brain to process difficult experiences, EMDR supports healing, resilience, and healthier ways of moving forward—at a pace that feels safe and supportive. 🤍

You deserve care that meets you where you are.

02/05/2026

This resource serves as a valuable tool for individuals facing difficulties related to the Epstein Files, the contemporary sociopolitical climate, or other distressing experiences associated with sexual violence or trauma. Our gratitude extends to PAAR for their support. 💓

https://www.facebook.com/share/p/1Bytb9vURZ/

The ongoing coverage of the Epstein files has been impossible to avoid.
For many survivors of sexual violence, repeated exposure to these stories can bring up difficult emotions, memories, or a sense of being re-activated.

If this news is weighing on you, please know your response is valid — and you don’t have to process it alone.

PAAR’s Helpline is available to support you, whether you need to talk, sort through what’s coming up, or simply be heard. Support looks different for everyone, and we’re here for you.

1-866-363-7273 (1-866-END-RAPE) 24/7 CALL or TEXT

01/23/2026

01/22/2026

EMDR therapy follows a structured, eight-phase approach designed to support safety, stability, and healing at your pace. This is where the work begins—grounded, intentional, and client-centered. 🤍