Steel Valley Wellness Group

02/05/2026

This resource serves as a valuable tool for individuals facing difficulties related to the Epstein Files, the contemporary sociopolitical climate, or other distressing experiences associated with sexual violence or trauma. Our gratitude extends to PAAR for their support. 💓

https://www.facebook.com/share/p/1Bytb9vURZ/

The ongoing coverage of the Epstein files has been impossible to avoid.
For many survivors of sexual violence, repeated exposure to these stories can bring up difficult emotions, memories, or a sense of being re-activated.

If this news is weighing on you, please know your response is valid — and you don’t have to process it alone.

PAAR’s Helpline is available to support you, whether you need to talk, sort through what’s coming up, or simply be heard. Support looks different for everyone, and we’re here for you.

1-866-363-7273 (1-866-END-RAPE) 24/7 CALL or TEXT

01/23/2026

01/22/2026

EMDR therapy follows a structured, eight-phase approach designed to support safety, stability, and healing at your pace. This is where the work begins—grounded, intentional, and client-centered. 🤍

01/19/2026

Weekly Reminder from SVWG🌿

01/15/2026

3 ways Chardae copes with stress 💭💚

01/15/2026

This is not something we are happy to have to share, but we are glad this information is surfacing to support others through some very scary times in our world.

On sorrowful days, many parents and caregivers are searching for ways to support their children as they hear about violence and traumatic events in the news. We’ve gathered trusted guidance and reputable resources to help you have age-appropriate, supportive conversations that can reduce fear and build a sense of safety. Visit our website to read Talking With Children About Violence in the News: Guidance for Parents and Caregivers and find tools to support your family during difficult times: https://namimn.org/talking-with-children-about-violence-in-the-news-guidance-for-parents-and-caregivers/

Via Early Risers Podcast

01/13/2026

We are grateful to know that David Harbour is talking about conversations without stigma. Thank you for advocating for mental health and self care David!

01/13/2026

✨ Clinician Spotlight ✨
Meet Chardae Williams, LAPC, a Licensed Associate Professional Counselor at Steel Valley Wellness Group.
Chardae works with children, adolescents, and adults, offering a compassionate, grounded approach to care. She is EMDR trained and integrates CBT, mindfulness DBT, and somatic practices to support clients on their healing journey.
Chardae provides in-person sessions and telehealth services, while telehealth currently available for new clients. We’re grateful to have her dedication and thoughtful presence on our team 🤍

01/12/2026

Weekly reminder from SVWG🌿

01/08/2026

3 ways Rosslin copes with stress 💭💚