Royal Massage and Yoga Lounge

Royal Massage and Yoga Lounge Royal Massage and Yoga Lounge where we believe in treating the mind, body and spirit. Our mission is to provide affordable massages and yoga to everyone.

Come in and relax like royalty before or after class.

Now is the time perfect to start yoga in a space filled with 5 years of movement, growth, and community. 🧘🏽‍♀️✨ For hal...
01/01/2026

Now is the time perfect to start yoga in a space filled with 5 years of movement, growth, and community. 🧘🏽‍♀️✨

For half a decade, this studio has been a place to:
- Build strength
- Increase flexibility
- Quiet the mind
- Reconnect with yourself

Whether you’re brand new to yoga or returning to your mat, we’d love to welcome you here. Come yoga with us in our cozy Murfreesboro space.

Inhale the future, exhale the past. - Unknown
12/31/2025

Inhale the future, exhale the past. - Unknown

12/30/2025

Come over… it’s a *pleasant surprise* 😮🧘🏽‍♀️
Start your new year grounded, calm, and strong.
Try your week first of yoga classes for only $20 ✨

12/30/2025

Over time, health and wellness have shifted from being a “goal” to being a lifestyle. Incorporating both strength training and yoga has completely changed how I see myself.

At I challenge my body. 🏋🏽‍♀️
Working out there pushes me past my comfort zone. It drives me, it reminds me how strong I really am, and it shows me that I’m capable of so much more than I give myself credit for.

At I come home to myself. 🧘🏽‍♀️
Yoga has taught me to listen to my body, to slow down, and to honor what I feel. It’s not about looking a certain way or nailing every pose. It’s about stillness, inward reflection, and giving myself space to heal.

For me, self love looks like:
• Nourishing my body with healthy food
• Moving my body through workouts and yoga
• Protecting my peace and caring for my mental health

It’s not about comparison.
It’s not about chasing an image.
It’s about becoming the best version of *me*.

This season, I’m inviting you to slow down, exhale, and give yourself (or someone you love) the gift of deep rest and re...
12/26/2025

This season, I’m inviting you to slow down, exhale, and give yourself (or someone you love) the gift of deep rest and renewal.

For a limited time, I’m offering two holiday self-care specials—perfect for the busy weeks ahead and the fresh start of the New Year.

Holiday Yoga Special: New Year, New Energy
Step into the new year feeling grounded, strong, and supported.

• 10-Class Yoga Pack — $99 (regularly $150)

Holiday pricing ends 12/31
Activate anytime in January

Whether you’re craving stress relief, consistency in your movement, or a meaningful gift that truly supports well-being—these offers are designed with you in mind.

Give the gift of rest. Movement. Presence.
But don’t wait—holiday specials are only available for a short time.

Holiday Massage Special: The Holiday Reset
Release tension, melt stress, and restore balance with a deeply relaxing session.

• 60-minute Relaxation Massage — $75
• 60-minute Hot Stone Massage — $85

Includes a complimentary aromatherapy or hot towel upgrade
Available for purchase through 12/31
Redeem January–March 2026

Link Below 👇🏾
https://royalmassageandyoga.sites.zenplanner.com/sign-up-now.cfm

For Massages Call or DM to Book!

Unwind and de-stress with yoga! Our boutique yoga studio offers a serene environment and expert instructors to help you ...
12/26/2025

Unwind and de-stress with yoga! Our boutique yoga studio offers a serene environment and expert instructors to help you find peace and calm.😌

Restorative Yoga
Thursdays at 530pm

A little more sparkle ✨ And little less stress💆🏽‍♀️This Christmas, I’m wishing you peace, joy, and so much rest. 🎄💖 T...
12/25/2025

A little more sparkle ✨
And little less stress💆🏽‍♀️

This Christmas, I’m wishing you peace, joy, and so much rest. 🎄💖

The holidays aren’t always the jolliest time of year—and that’s okay. You’re doing the best you can, and that is more than enough.

Let’s take the pressure off, breathe a little deeper, stress a little less, and give this season our gentle best. 🥰

Happy Holidays from Royal Massage and Yoga! If you were a holiday cookie what kind of cookie would you be? 🍪 Comment bel...
12/24/2025

Happy Holidays from Royal Massage and Yoga! If you were a holiday cookie what kind of cookie would you be? 🍪

Comment below


"The nature of yoga is to shine the light of awareness into the darkest corners of the body." - Jason Crandell
12/22/2025

"The nature of yoga is to shine the light of awareness into the darkest corners of the body." - Jason Crandell


Winter Solstice is a phenomenon that marks the day with the shortest period of daylight and longest night of the year. L...
12/21/2025

Winter Solstice is a phenomenon that marks the day with the shortest period of daylight and longest night of the year. Let’s take a moment to indulge.

Focus on Mind–Body Connection We’ve called this space home for 3 years now, and it’s seen so many beautiful transformat...
12/20/2025

Focus on Mind–Body Connection
We’ve called this space home for 3 years now, and it’s seen so many beautiful transformations. 🌿

Yoga isn’t just about touching your toes—it’s about:
- Building strength from the inside out
- Deepening your mind–body connection
- Finding a moment of calm in your busy day

If you’ve been thinking about starting yoga, this is your sign. Come move, breathe, and grow with us right here in Murfreesboro.

# RMYL

Address

423B W. Lytle Street
Murfreesboro, TN
37130

Telephone

+16156056223

Website

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