What are the opening hours?

Monday 8am - 11:30am 2:30pm - 5:30pm Tuesday 10am - 12pm 2:30pm - 6pm Wednesday 8am - 12pm 2:30pm - 5:30pm Thursday 10am - 4pm Friday 6:30am - 11pm

Boro Chiropractic

Home
United States
Murfreesboro, TN
Boro Chiropractic

We believe that anyone who moves is an athlete! We are Murfreesboro's Sports Chiropractic Clinic!

04/24/2026

We are not just here to treat pain.

We are here to serve a community.

Athletes working to stay in the game
Parents keeping up with their kids
People who take pride in staying active

You are not just a time slot or a number here.

We take time to understand how you move, what your life demands, and what you are working toward.

Because care should feel personal.
And progress should feel shared.

We show up for our patients the same way they show up for their goals.

Murfreesboro, we are grateful to be part of your journey. 🤝

04/22/2026

Did you know we adjust the shoulder too❓❗️

The shoulder is a ball and socket joint.
It is built for mobility, allowing you to reach, lift, throw, and move overhead.

That mobility only works when the joint is centered and controlled.

When it is moving well you get
💪 strong, stable lifts
🔄 full range of motion
🏋️ smooth overhead movement

When it is not, the body compensates.

We often see
😖 pain with lifting or reaching
🦴 clicking or catching
😣 weakness or instability
😴 discomfort when sleeping on it

The shoulder does not work alone.

Limited thoracic mobility and poor scapular control are two of the biggest reasons the joint becomes overloaded.

If the upper back is stiff or the shoulder blade is not moving well, the ball and socket cannot function the way it should.

At Boro Chiropractic we assess the full system. Shoulder, thoracic spine, and scapular movement.

We restore motion, improve control, and build strength so the shoulder can handle load again.

Strong shoulders move well.

04/17/2026

The most ignored joint in athletes is the ankle.

Your ankle controls how your body absorbs force and moves through the ground.

It affects how you squat, run, jump, and change direction.

When ankle mobility is limited, the body has to find motion somewhere else.

Common compensations:
🦵 Knees collapsing inward
🏋️ Heels lifting during squats
🏃 Extra stress on the knees
😖 Tight calves and Achilles

Over time that added stress can lead to knee pain, hip irritation, or decreased performance.

The ankle may seem small, but its role in movement is huge.

At Boro Chiropractic we assess how the ankle moves within the entire chain. Restoring mobility and control helps distribute load properly so the knees, hips, and back do not have to compensate.

Better ankle mobility means better movement. 💪

04/16/2026

Baby chiropractors alert 🚨 ‼️

8 years ago today we graduated… with big dreams and no clue how much blood, sweat, tears, risk, and growth it would take to build something meaningful.

From concrete floors and building plans
To a clinic full of athletes, families, and teams we deeply care about

It’s been the wildest, most refining ride.

The best part hasn’t been the business.
It’s been you‼️

The athletes who trusted us.
The families who supported us.
The community that’s grown with us.

Thank you, thank you, thank you !

We love what we do, and we’re honored to take care of the people who walk through our doors.

Year 9… let’s go. 💥

04/13/2026

Most low back pain is not caused by one moment.

It builds over time.

Your low back is meant to support movement, not create it. When the hips and mid back are not doing their job, the low back takes on more stress than it should.

That is when you start to feel

😣 stiffness after lifting
😖 tightness after sitting
🏋️ flare ups during workouts

The issue is often not just the back.

Limited hip mobility and poor load control are common contributors.

At Boro Chiropractic we assess how your body moves as a system. We restore motion where it is missing and build stability where it is needed so the low back is not overworked.

The goal is not to avoid movement.
The goal is thrive in it.

P.S. low back are Dr. Lauren's favorite joint to treat!

04/08/2026

Athletes perform on the field, in the gym, or on stage.

Our job happens before that.

In the clinic we assess how your body moves, identify limitations, and address the areas that are holding you back.

That means

🔄 restoring joint motion
💪 building strength and control
🦵 improving mobility where it matters
⚖️ correcting imbalances that affect performance

The goal is simple. Prepare your body so it can handle the demands of your sport.

Because when your body moves well, you can train harder, recover better, and compete with confidence.

The work happens here so you can excel out there. 💪

04/06/2026

Do you have nagging wrist pain❓❗️

Wrist pain is often a load problem, not just a wrist problem.

Your wrists handle force every time you lift, push, catch, or brace.

They rely on strength, mobility, and support from the elbow and shoulder.

When that system is off, the wrist takes the hit.

Common signs:
🤕 Pain with push ups or pressing
🏋️ Discomfort during lifts
✋ Weak or painful grip
🔄 Stiffness or limited motion

It usually builds from

🫤poor load distribution
😟limited mobility above or below
😫repetitive strain
🏋🏼♂️jumping back into training too quickly

Rest may calm it down, but it does not solve the cause.

At Boro Chiropractic we assess the full chain. Wrist, elbow, shoulder. We restore motion, reduce irritation, and build strength so your wrist can handle load again.

Come see us today!💪🏻

Address

401 W Lytle Street
Murfreesboro, TN
37130

Opening Hours

Monday	8am - 11:30am
	2:30pm - 5:30pm
Tuesday	10am - 12pm
	2:30pm - 6pm
Wednesday	8am - 12pm
	2:30pm - 5:30pm
Thursday	10am - 4pm
Friday	6:30am - 11pm

Telephone

+16154107643

Website

http://www.borochirotn.com/

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