What are the opening hours?

Monday 8am - 12pm 2pm - 6pm Tuesday 8am - 12pm 2pm - 6pm Wednesday 8am - 12pm 2pm - 6pm Thursday 6:30am - 12pm

Boro Chiropractic, 401 W Lytle Street, Murfreesboro, TN (2026)

02/09/2026

Weekend Highlight: Chiropractors by Day, Camp Counselors by Weekend 🎒😄

This weekend, Dr. Lauren and Dr. Noah loaded up and headed to Dickson with some of our MTSU athletes for Fellowship of Christian Athletes. 🚐

It’s one of those things they genuinely love doing.
Spending time with students.
Showing up outside the clinic.
Building relationships that go beyond treatment tables and rehab plans.🤩

Working with college athletes isn’t just about performance and recovery for them. It’s about walking alongside young adults as they grow, compete, and figure out who they want to be both on and off the field.

Lots of laughs.
Good conversations.
Worshipping together.
And a whole lot of community.

This is one of the many reasons Boro Chiropractic feels the way it does. Care doesn’t stop when you leave the clinic. We love getting to invest in the people behind the jerseys.

Grateful for weekends like this and the athletes who trust us with more than just their movement‼️🙌🏽

02/08/2026

Shoulder pain does not have to be your new normal 💥🤩

𝙎𝙩𝙚𝙢𝙒𝙖𝙫𝙚 𝙝𝙖𝙨 𝙗𝙚𝙚𝙣 𝙖 𝙜𝙖𝙢𝙚 𝙘𝙝𝙖𝙣𝙜𝙚𝙧 𝙛𝙤𝙧 𝙧𝙤𝙩𝙖𝙩𝙤𝙧 𝙘𝙪𝙛𝙛 𝙞𝙣𝙟𝙪𝙧𝙞𝙚𝙨 𝙖𝙣𝙙 𝙨𝙩𝙪𝙗𝙗𝙤𝙧𝙣 𝙨𝙝𝙤𝙪𝙡𝙙𝙚𝙧 𝙥𝙖𝙞𝙣.

So what makes it different 👀
StemWave uses acoustic wave therapy to stimulate blood flow, activate the body’s natural healing response, and improve tissue health at the source of the problem. That means we are not just masking pain. We are helping your shoulder heal.

Why we love it for rotator cuff issues
🏋️‍♂️ Supports tendon and soft tissue healing
🩸 Increases circulation to an area that heals slowly
⚡️ Helps reduce pain and restore function
⛳️ Allows athletes to keep training while improving recovery

We see it help with
• Rotator cuff strains
• Shoulder impingement
• Overhead athlete pain
• Golf, lifting, and throwing related injuries

When combined with the right movement work and adjustments, StemWave helps athletes get back to doing what they love with more confidence and less pain.

If your shoulder has been holding you back, it might be time for a different approach and we are here to help you! 💪

02/05/2026

Patellar Tendinopathy: “Why Your Knees Ache During Jumps + Squats”

🦵 𝙅𝙪𝙢𝙥𝙚𝙧’𝙨 𝙠𝙣𝙚𝙚 𝙞𝙨𝙣’𝙩 𝙟𝙪𝙨𝙩 𝙖 𝙨𝙤𝙧𝙚 𝙩𝙚𝙣𝙙𝙤𝙣 — 𝙞𝙩’𝙨 𝙖 𝙡𝙤𝙖𝙙 𝙢𝙖𝙣𝙖𝙜𝙚𝙢𝙚𝙣𝙩 𝙥𝙧𝙤𝙗𝙡𝙚𝙢.

The patellar tendon connects your quad to your shin and absorbs a TON of force when you jump, run, squat, or change direction.
When the load exceeds what the tendon can tolerate, irritation builds.

Common reasons we see this in athletes:

• Quad dominance → the tendon does the job your hips should help with
• Weak glutes + poor hip control → more force slams into the knee
• Lack of eccentric strength → tendons need slow, controlled loading
• Stiff ankles → alters knee angles during landing + squatting
• Training spikes → too much, too fast

𝙄𝙩’𝙨 𝙣𝙤𝙩 𝙖𝙗𝙤𝙪𝙩 𝙨𝙩𝙤𝙥𝙥𝙞𝙣𝙜 𝙖𝙘𝙩𝙞𝙫𝙞𝙩𝙮 — 𝙞𝙩’𝙨 𝙖𝙗𝙤𝙪𝙩 𝙩𝙚𝙖𝙘𝙝𝙞𝙣𝙜 𝙩𝙝𝙚 𝙩𝙚𝙣𝙙𝙤𝙣 𝙩𝙤 𝙩𝙤𝙡𝙚𝙧𝙖𝙩𝙚 𝙡𝙤𝙖𝙙 𝙖𝙜𝙖𝙞𝙣.

🛠 How we treat jumper’s knee:
• Adjust hips, knees, and ankles to balance force
• Improve quad/hamstring mobility
• Use manual therapy to calm irritated tissue
• Rebuild tendon capacity with eccentric + isometric loading
• Clean up squat, jump, and run mechanics

𝙔𝙤𝙪𝙧 𝙠𝙣𝙚𝙚𝙨 𝙖𝙧𝙚𝙣’𝙩 𝙝𝙤𝙡𝙙𝙞𝙣𝙜 𝙮𝙤𝙪 𝙗𝙖𝙘𝙠 — 𝙩𝙝𝙚𝙮’𝙧𝙚 𝙖𝙨𝙠𝙞𝙣𝙜 𝙛𝙤𝙧 𝙨𝙪𝙥𝙥𝙤𝙧𝙩.

Let’s get you back to training strong, confident, and explosive. ⚡

02/03/2026

Does your knee ache when you jump or squat? 🦵💥

Especially during box jumps, cleans, lunges, or the bottom of a squat? That’s often 𝗽𝗮𝘁𝗲𝗹𝗹𝗮𝗿 𝘁𝗲𝗻𝗱𝗶𝗻𝗼𝗽𝗮𝘁𝗵𝘆 (aka jumper’s knee) — and it’s not just an “angry tendon.”

Here’s what’s actually going on 👇

The patellar tendon connects your quad to your shin and helps absorb a ton of force 𝙚𝙫𝙚𝙧𝙮 𝙩𝙞𝙢𝙚 𝙮𝙤𝙪 𝙟𝙪𝙢𝙥, 𝙧𝙪𝙣, 𝙡𝙖𝙣𝙙, 𝙤𝙧 𝙘𝙝𝙖𝙣𝙜𝙚 𝙙𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣. When that force adds up faster than the tendon can adapt, it starts sending signals that something’s off.😖

What we see most often in athletes:
⚡ Quads doing more than their share of the work
🍑 Glutes not controlling the hip the way they should
⏳ Tendons missing slow, controlled strength work
👟 Stiff ankles changing how you land and squat
📈 Training volume jumping faster than your tissue can keep up

That’s why the knee hurts — not because you’re weak, but because the load isn’t being shared well through the system.

Here’s how we help at Boro Chiropractic 🛠️
We don’t just calm the knee down — we teach it how to handle load again:
🔧 Restore motion through the hips, knees, and ankles
🤲 Calm irritated tissue and improve quad + hamstring mobility
🏋🏻‍♂️ Rebuild tendon strength with isometric and eccentric loading
🧠 Clean up jump, squat, and running mechanics so the pattern sticks

This isn’t about shutting training down.
𝙄𝙩’𝙨 𝙖𝙗𝙤𝙪𝙩 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙠𝙣𝙚𝙚𝙨 𝙨𝙤 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙠𝙚𝙚𝙥 𝙨𝙝𝙤𝙬𝙞𝙣𝙜 𝙪𝙥 𝙨𝙩𝙧𝙤𝙣𝙜, 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙩, 𝙖𝙣𝙙 𝙚𝙭𝙥𝙡𝙤𝙨𝙞𝙫𝙚.

Your goals matter — and your knees should be able to keep up with them. We’ve got you. ⚡

02/01/2026

KBMO: New Year, New Clarity 🧠

Dr. Lauren Here!

These photos are after (photo 1️⃣ 175lbs) and before (photo 2️⃣ 200lbs) I ran my own KBMO Food Sensitivity Test and followed a personalized nutrition plan with Dr. Noah.

𝗦𝗮𝗺𝗲 𝗮𝘁𝗵𝗹𝗲𝘁𝗲.
𝗦𝗮𝗺𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴.
𝗩𝗲𝗿𝘆 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗯𝗼𝗱𝘆.

Before KBMO, I was doing all the “right” things:
training consistently, eating clean, prioritizing recovery —
but I still felt off.

😮‍💨 Low energy
🥴 Bloating that didn’t make sense
🧠 Brain fog
🦵 Soreness that lingered longer than it should
😴 Tired literally ALL day

After KBMO, the biggest change wasn’t restriction ➡️ it was clarity.

We identified specific foods my body was reacting to, along with markers for inflammation and gut stress. Once those triggers were removed and my gut started to heal, everything else started working better.

⚡ More consistent energy
🧠 Clearer focus
🏋🏻‍♀️ Better recovery
🍽️ Less guesswork around food
⚖️ Started to move
🤩 Confidence increased

That’s the piece most people miss:
Inflammation from hidden food sensitivities can keep your body in a constant stress state, no matter how “healthy” your diet looks.

At Boro Chiropractic, we use KBMO because we don’t believe in guessing, blanket eliminations, or jumping from diet to diet.
We believe in encouraging and empowering our athletes information so they can make confident decisions about their health.

𝙏𝙝𝙞𝙨 𝙞𝙨𝙣’𝙩 𝙖𝙗𝙤𝙪𝙩 𝙘𝙝𝙖𝙨𝙞𝙣𝙜 𝙖 𝙡𝙤𝙤𝙠.
𝙄𝙩’𝙨 𝙖𝙗𝙤𝙪𝙩 𝙗𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝙖 𝙗𝙤𝙙𝙮 𝙩𝙝𝙖𝙩 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙨 𝙮𝙤𝙪𝙧 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜, 𝙮𝙤𝙪𝙧 𝙧𝙚𝙘𝙤𝙫𝙚𝙧𝙮, 𝙖𝙣𝙙 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚 𝙨𝙩𝙮𝙡𝙚

If you’ve been doing everything “right” but still don’t feel your best ➡️ your gut might be the missing link. Let us know in office or shoot us a DM if you have any questions. 🤩

We can't wait to come along side you this year and watch you accomplish your goals!

01/31/2026

Doing everything right… but still feel stuck? 🌊💥

𝗬𝗼𝘂𝗿 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴’𝘀 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁.
𝗬𝗼𝘂𝗿 𝘄𝗮𝗿𝗺-𝘂𝗽𝘀 𝗮𝗿𝗲 𝘀𝗼𝗹𝗶𝗱.
𝗬𝗼𝘂𝗿 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲.

When progress stalls like this, it’s often not effort ➡️it’s tissue quality.

Old injuries and repeated stress can leave behind scar tissue and low-grade inflammation. That changes how muscles glide, how force transfers, and how well your body tolerates load — even when you’re doing “all the right things.”

StemWave helps restart that process.
Acoustic sound waves stimulate healing deep in the tissue by:
🌊 Improving blood flow
🧩 Breaking up sticky scar tissue
🔥 Calming chronic inflammation
⚡ Reactivating underperforming muscle

Athletes notice it most with:
🏃 Hip flexor or quad tension
🦶 Achilles + foot pain
🏋🏻 Shoulder irritation
🦵 Knee discomfort that won’t fully clear

At Boro Chiropractic, StemWave is part of a full movement session — paired with adjustments and rehab so the tissue heals and the pattern changes.

If you’re ready to move past the plateau instead of training around it, we’ve got you❗

01/23/2026

Does your shoulder hurt when you lift it overhead? 🏋🏻‍♂️

If pressing, reaching, or hanging overhead feels pinchy or restricted, it’s usually not because your shoulder is “weak” — 𝙞𝙩’𝙨 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙩𝙝𝙚 𝙨𝙥𝙖𝙘𝙚 𝙞𝙣𝙨𝙞𝙙𝙚 𝙩𝙝𝙚 𝙟𝙤𝙞𝙣𝙩 𝙞𝙨 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 𝙘𝙤𝙢𝙥𝙧𝙚𝙨𝙨𝙚𝙙.

Here’s what’s happening anatomically👇🏼
As your arm moves overhead, the rotator cuff tendons need enough space to glide smoothly under the acromion (the bony roof of the shoulder). When that space narrows, those tissues get irritated — that’s 𝙨𝙝𝙤𝙪𝙡𝙙𝙚𝙧 𝙞𝙢𝙥𝙞𝙣𝙜𝙚𝙢𝙚𝙣𝙩.

But the shoulder rarely causes this by itself.

What we see most often in athletes:
🧠 Poor scapular control → the shoulder can’t rotate and glide correctly
🌀 Limited thoracic (mid-back) mobility → forces the arm into a bad angle
⬆️ Overactive upper traps → shrugging instead of stabilizing
🎯 Weak mid/low traps or serratus → loss of upward rotation
⚖️ Pressing more than pulling → imbalance under load

That’s why the pain shows up overhead — not because you shouldn’t lift, but because the system isn’t moving well.

At Boro Chiropractic, we don’t just chase the painful spot.
𝙒𝙚 𝙧𝙚𝙨𝙩𝙤𝙧𝙚 𝙢𝙤𝙩𝙞𝙤𝙣 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙩𝙝𝙚 𝙢𝙞𝙙-𝙗𝙖𝙘𝙠, 𝙧𝙞𝙗𝙨, 𝙖𝙣𝙙 𝙨𝙝𝙤𝙪𝙡𝙙𝙚𝙧, 𝙧𝙚𝙙𝙪𝙘𝙚 𝙩𝙞𝙨𝙨𝙪𝙚 𝙤𝙫𝙚𝙧𝙡𝙤𝙖𝙙, 𝙖𝙣𝙙 𝙧𝙚𝙩𝙧𝙖𝙞𝙣 𝙝𝙤𝙬 𝙮𝙤𝙪𝙧 𝙨𝙝𝙤𝙪𝙡𝙙𝙚𝙧 𝙬𝙤𝙧𝙠𝙨 𝙤𝙫𝙚𝙧𝙝𝙚𝙖𝙙 — 𝙨𝙤 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙖𝙣𝙙 𝙘𝙤𝙣𝙩𝙧𝙤𝙡 𝙘𝙤𝙢𝙚 𝙗𝙖𝙘𝙠 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧.

Your shoulder doesn’t need to be babied — it needs better mechanics. It was built for power and precision.
We’ll help you lift, reach, and train with confidence again.😁

01/21/2026

StemWave: For Injuries That Won’t Quit ⚡️🌊

If you’re starting the year still feeling the SAME old injury… it’s not because you’re broken.
𝙄𝙩’𝙨 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙩𝙝𝙚 𝙩𝙞𝙨𝙨𝙪𝙚 𝙣𝙚𝙫𝙚𝙧 𝙛𝙪𝙡𝙡𝙮 𝙝𝙚𝙖𝙡𝙚𝙙.

Old injuries often leave behind:
😣 Sticky scar tissue
🔥 Low-grade inflammation
🧱 Stiff, guarded muscles
💧 Poor microcirculation

And when that’s the foundation, any amount of training keeps poking the same irritated spot.

StemWave changes that.
𝘼𝙘𝙤𝙪𝙨𝙩𝙞𝙘 𝙬𝙖𝙫𝙚𝙨 𝙨𝙩𝙞𝙢𝙪𝙡𝙖𝙩𝙚 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮 𝙝𝙖𝙨 𝙗𝙚𝙚𝙣 𝙨𝙩𝙪𝙘𝙠 — 𝙡𝙞𝙩𝙚𝙧𝙖𝙡𝙡𝙮 𝙩𝙚𝙡𝙡𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙘𝙚𝙡𝙡𝙨: “𝙒𝙖𝙠𝙚 𝙪𝙥. 𝙄𝙩’𝙨 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙧𝙚𝙥𝙖𝙞𝙧 𝙩𝙝𝙞𝙨.”

What athletes notice:
✨ Better tissue glide
✨ Less stiffness
✨ Better load tolerance
✨ Faster recovery

Especially for:
🏃‍♂️ Achilles + calf issues
🏋️ Old low back tension
🏈 Knee pain after years of sport
🎾 Tennis/golfer’s elbow
⚽ Chronic ankle sprains

At Boro Chiropractic, we pair StemWave with adjustments and rehab so the tissue heals and the pattern changes.

𝙏𝙝𝙞𝙨 𝙮𝙚𝙖𝙧, 𝙡𝙚𝙩 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮 𝙢𝙤𝙫𝙚 𝙩𝙝𝙚 𝙬𝙖𝙮 𝙞𝙩 𝙬𝙖𝙨 𝙙𝙚𝙨𝙞𝙜𝙣𝙚𝙙 𝙩𝙤 — 𝙨𝙩𝙧𝙤𝙣𝙜, 𝙛𝙡𝙪𝙞𝙙, 𝙖𝙣𝙙 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙩.

01/20/2026

You were Made to Move! 🤩

That’s not just a phrase we say — it’s how we see people.

𝘼𝙩 𝘽𝙤𝙧𝙤 𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘, 𝙬𝙚 𝙗𝙚𝙡𝙞𝙚𝙫𝙚 𝙩𝙝𝙚 𝙝𝙪𝙢𝙖𝙣 𝙗𝙤𝙙𝙮 𝙬𝙖𝙨 𝙙𝙚𝙨𝙞𝙜𝙣𝙚𝙙 𝙛𝙤𝙧 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩.
Not just to “get by,” but to train, compete, work, play, and live with confidence❗

We serve athletes and active people who want more than quick fixes. People who care about how their body works — not just whether it hurts.

Our approach is simple and intentional:
🏃🏻‍♂️ We assess how your body actually moves
🦴 We restore motion where things are restricted
🙌🏽 Support tissue health with hands-on manual therapy
🧠 We teach you how to move better so it lasts

No guessing.
No cookie-cutter care.
𝙅𝙪𝙨𝙩 𝙝𝙤𝙣𝙚𝙨𝙩, 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩-𝙗𝙖𝙨𝙚𝙙 𝙘𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘 𝙗𝙪𝙞𝙡𝙩 𝙖𝙧𝙤𝙪𝙣𝙙 𝙮𝙤𝙪𝙧 𝙜𝙤𝙖𝙡𝙨.

Whether you’re chasing performance, rebuilding after injury, or just trying to stay active long-term — we’re here to help you move well and keep moving.

Because movement matters.
And you were made to move.💪🏽

01/17/2026

“Do I have to be an athlete to come here?”🥁

We hear this all the time.
And our answer is always the same:

𝙒𝙚 𝙗𝙚𝙡𝙞𝙚𝙫𝙚 𝙩𝙝𝙖𝙩 𝙞𝙛 𝙮𝙤𝙪 𝙢𝙤𝙫𝙚, 𝙮𝙤𝙪’𝙧𝙚 𝙖𝙣 𝙖𝙩𝙝𝙡𝙚𝙩𝙚❗🤝

Yes—we work with competitive athletes.
Yes—we treat runners, lifters, and people who train hard on purpose.

𝘽𝙪𝙩 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝙞𝙨𝙣’𝙩 𝙧𝙚𝙨𝙚𝙧𝙫𝙚𝙙 𝙛𝙤𝙧 𝙟𝙚𝙧𝙨𝙚𝙮𝙨 𝙖𝙣𝙙 𝙨𝙘𝙤𝙧𝙚𝙗𝙤𝙖𝙧𝙙𝙨.

If you:
🪑 sit at a desk most of the day
👶 carry kids, car seats, or groceries
🚶‍♀️ walk the Greenway
✈️ travel for work
🏋🏻‍♂️ train a few days a week
😴 wake up stiff and wonder why

Your body is still managing load, repetition, and stress—every single day.😢

At Boro Chiropractic, we care about how your body moves, not what you call yourself.
We look at:
🦴 how your joints move
💪🏼 where tissues are tight or overworked
⚡ how your body absorbs force
🚶‍♂️ how movement patterns hold up in real life

Because the same principles that keep athletes healthy are the ones that help families, professionals, and active people feel better too.

You don’t have to train for a podium.
You just have to move.

And we’re here to help you move well, feel strong, and keep showing up for the life you’re living—whatever that looks like.

Because if you move, you’re an athlete.💪🏼🤩

01/15/2026

Why Maintenance Care Isn’t Optional for Athletes 🛠️

Athletes don’t break down from one bad lift, one hard practice, or one long week. They break down from small movement compensations repeated under load over and over again.😫

When joints lose motion (even subtly), your body adapts.
Muscles change firing patterns.
Load shifts.
And tissues that weren’t designed to handle stress start picking up the slack. (Que the over compensation)🤦🏼
☝🏼That’s where problems begin.

𝙈𝙖𝙞𝙣𝙩𝙚𝙣𝙖𝙣𝙘𝙚 𝙘𝙖𝙧𝙚 𝙖𝙙𝙙𝙧𝙚𝙨𝙨𝙚𝙨 𝙙𝙮𝙨𝙛𝙪𝙣𝙘𝙩𝙞𝙤𝙣 𝙗𝙚𝙛𝙤𝙧𝙚 𝙞𝙩 𝙗𝙚𝙘𝙤𝙢𝙚𝙨 𝙥𝙖𝙞𝙣.

Here’s what’s happening under the hood ⬇️
🦵🏻 Joint motion matters
Restricted joints reduce normal arthrokinematics (how joints glide and rotate). That changes force distribution and increases stress on surrounding tissue.

💪🏽 Tissue quality matters
Muscles and fascia need movement and blood flow to stay elastic and reactive. Without it, they stiffen, fatigue faster, and recover slower.

🧠 Your nervous system matters
Joint restriction alters proprioception — your brain’s awareness of position and control. That means slower reaction time, less stability, and less efficient movement.

🏋🏻‍♂️ Mechanics under load matter
Strength doesn’t fail first — mechanics do. When motion is limited, your body compensates before you feel pain.

🔥 Recovery matters
Restoring motion improves circulation, reduces unnecessary tension, and helps your body bounce back between sessions instead of carrying stiffness forward.

𝙈𝙖𝙞𝙣𝙩𝙚𝙣𝙖𝙣𝙘𝙚 𝙘𝙖𝙧𝙚 𝙞𝙨𝙣’𝙩 𝙖𝙗𝙤𝙪𝙩 𝙘𝙝𝙖𝙨𝙞𝙣𝙜 𝙨𝙮𝙢𝙥𝙩𝙤𝙢𝙨.
𝙄𝙩’𝙨 𝙖𝙗𝙤𝙪𝙩 𝙥𝙧𝙤𝙩𝙚𝙘𝙩𝙞𝙣𝙜 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝙘𝙖𝙥𝙖𝙘𝙞𝙩𝙮 𝙨𝙤 𝙮𝙤𝙪𝙧 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙠𝙚𝙚𝙥𝙨 𝙗𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝙮𝙤𝙪 𝙪𝙥

This is how athletes:
• stay consistent
• train confidently
• perform longer

If performance matters to you, taking care of how your body moves matters too.

If you want to join our maintenance membership or have questions, let us know at your next visit! We’re here to help you stay strong, capable, and ready for whatever you’re training for next. 😎

Boro Chiropractic

02/09/2026

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02/05/2026

02/03/2026

02/01/2026

01/31/2026

01/23/2026

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01/15/2026

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