Volunteer Physical Therapy and Performance

Volunteer Physical Therapy and Performance Active recovery for your active life.

Dry needling is a targeted technique used to address specific areas of muscle tension. With a precise approach, treatmen...
02/23/2026

Dry needling is a targeted technique used to address specific areas of muscle tension. With a precise approach, treatment can be effective in supporting better movement and recovery. 🏃

Support through movement means meeting each client where they are and guiding them through progress that feels steady an...
02/21/2026

Support through movement means meeting each client where they are and guiding them through progress that feels steady and sustainable. 🧡

Teaching exercises is about more than just reps. It’s about helping clients understand how to move well so they can carr...
02/20/2026

Teaching exercises is about more than just reps. It’s about helping clients understand how to move well so they can carry that progress beyond the clinic.

Doing your exercises at home reinforces what we work on together and helps turn short-term improvements into lasting movement. 💪

02/18/2026

Because we really do want the best for you and your movement 🫶

Check out the link in our bio to book your first appointment!

Dr. Chase from Volunteer Performance Therapy is coming to D1 Boro for FREE injury screenings just for members!🗓 February...
02/17/2026

Dr. Chase from Volunteer Performance Therapy is coming to D1 Boro for FREE injury screenings just for members!

🗓 February 25th, 6-9 AM
📍 D1 Murfreesboro

Whether you’re dealing with a current injury, recovering from something old, or just want to move better in your workouts, this is a great chance to get expert eyes on it and a game plan to stay strong 💪

Swing by and take care of your body — it’s the only one you’ve got.

Sign up for your time slot using the QR code or by visiting go.volunteer-ptp.com/injury-screen

murfreesborotn murfreesborophysicaltherapist

02/16/2026

When the support is mutual and very appreciated 😌

Progress is built one controlled movement at a time. 👏🏻
02/14/2026

Progress is built one controlled movement at a time. 👏🏻

02/12/2026

Me? obsessed with good movement and steady progress?

yes! 💪

Balance is more than standing on one foot. It’s your body’s ability to stay steady, controlled, and supported during eve...
02/11/2026

Balance is more than standing on one foot. It’s your body’s ability to stay steady, controlled, and supported during everyday movement.

If balance feels challenging, it may be worth taking a closer look at how your body moves. Click the link in my bio to book an appointment. 👏🏻

Movement quality check 👇• If you’re experiencing stiffness during everyday movement• If certain exercises feel awkward o...
02/09/2026

Movement quality check 👇

• If you’re experiencing stiffness during everyday movement

• If certain exercises feel awkward or uncomfortable

• If pain keeps showing up in the same areas

It may be time to take a closer look at how your body is moving. Improving movement quality can make daily activity feel smoother and more supported.

If this sounds familiar, let’s take a look together and see what your body needs. Click the link in the bio to book your appointment!

Dry needling can help 👇• reduce muscle tension that limits movement• improve mobility in tight or overworked areas• supp...
02/07/2026

Dry needling can help 👇

• reduce muscle tension that limits movement

• improve mobility in tight or overworked areas

• support recovery by addressing the source of discomfort

It’s a focused approach that helps the body move more freely and feel better over time.

Click the link in the bio to learn more or book an appointment.

During your session, the needle is used to target tight or overactive muscle tissue. This helps the muscle relax and res...
02/05/2026

During your session, the needle is used to target tight or overactive muscle tissue. This helps the muscle relax and reset so it can move more normally again. By addressing these tight areas directly, dry needling supports better movement and can reduce the tension that contributes to ongoing discomfort. 🧡

Address

1507 W. College Street
Murfreesboro, TN
37129

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

Telephone

+16158054949

Website

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