Volunteer Physical Therapy and Performance

Volunteer Physical Therapy and Performance Active recovery for your active life.

Strength isn’t just about how much you lift, it’s about how well you move through each rep.When you slow things down and...
01/16/2026

Strength isn’t just about how much you lift, it’s about how well you move through each rep.

When you slow things down and stay in control, your body builds strength more safely and effectively.

That control is what supports long-term progress and better movement overall. 💪

How's your movement?Small limitations can show up in everyday tasks long before pain does. Paying attention to how you m...
01/13/2026

How's your movement?

Small limitations can show up in everyday tasks long before pain does. Paying attention to how you move now can help prevent issues and keep your body working the way it should. 💪

If you’re curious about your movement, request an appointment through the link in the bio.

Recovery support looks different for everyone.Dry needling can help reduce muscle tension, improve movement, and support...
01/12/2026

Recovery support looks different for everyone.

Dry needling can help reduce muscle tension, improve movement, and support the body as it heals. It’s one of the tools I use to help clients feel better and keep making progress in their recovery. 💪🧠

Recovery day matters.Recovery gives your body time to reset and rebuild. It prepares you for what’s next and supports ho...
01/09/2026

Recovery day matters.

Recovery gives your body time to reset and rebuild. It prepares you for what’s next and supports how you move day to day. Taking care of your body between workouts is just as important as the work itself. 😌

A new year isn’t about starting over. It’s about moving forward with intention and taking better care of your body as yo...
01/05/2026

A new year isn’t about starting over. It’s about moving forward with intention and taking better care of your body as you go. Small changes in how you move can lead to stronger habits, fewer limitations, and a body that supports the life you want to live. 🎉

If you’re ready to make movement a priority this year, let’s start with what your body needs most.

Check out the link in my bio to schedule an appointment. 👀

01/03/2026

New name and logo. Same 5 star service that you’ve come to expect from us 🤝

When I created VPT back in 2020, I set out to be the best physical therapy provider for athletes and active adults in Murfreesboro. I wanted the circle “V” logo to be as recognizable as the Nike sign.

But it isn’t about the brand recognition. It’s about the community you’ve helped me build, the support I’ve received time and time again, the people I’ve been blessed to serve… I’m humbled and forever grateful for the opportunity.

The name may have changed, but the mission hasn’t. I promise to continue to strive to be the best in Murfreesboro and serve this community with 110% heart and effort. Thank you to everyone who has helped push me towards completing this mission!

Welcome to Volunteer Physical Therapy🧡

We love serving this community because it’s filled with people who show up, put in the work, and value moving well.Helpi...
01/02/2026

We love serving this community because it’s filled with people who show up, put in the work, and value moving well.

Helping you feel better and stay active is what makes what we do meaningful. 🧡

Thank you to everyone who has been part of the Volunteer Physical Therapy and Performance journey. ✨

Address

1507 W. College Street
Murfreesboro, TN
37129

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

Telephone

+16158054949

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