Volunteer Physical Therapy and Performance

Volunteer Physical Therapy and Performance Active recovery for your active life.

Restore. Move. Strengthen.Restoring movement helps your body reset and address areas that feel limited or restricted. On...
04/24/2026

Restore. Move. Strengthen.

Restoring movement helps your body reset and address areas that feel limited or restricted. Once your body can move more freely, you can begin to move with better control and intention. Strengthening then supports those improvements so your body can handle everyday movement without unnecessary strain.

This process takes time, but when each step is done with purpose, it leads to progress that lasts beyond the clinic. 💪

Back pain is worth paying attention to. It’s not always just about one moment or one movement. Ongoing discomfort can be...
04/23/2026

Back pain is worth paying attention to. It’s not always just about one moment or one movement. Ongoing discomfort can be a sign that something in your body isn’t moving or functioning the way it should. 👇

• recurring discomfort can point to movement issues

• limited mobility can place extra stress on your spine

• small problems can grow if they’re ignored

Understanding what’s causing your back pain is the first step toward lasting relief.

If this sounds familiar, it may be time to take a closer look at what your body is telling you. 🤔

New team member, who dis 🗣️We are thrilled to announce Dr is joining our performance rehab team as our pelvic floor spe...
04/23/2026

New team member, who dis 🗣️

We are thrilled to announce Dr is joining our performance rehab team as our pelvic floor specialist here at VPT 😎

To schedule with Dr Karly, use the link in our bio to request a free consultation call to learn more about how she can help you! To learn more about Dr Karly, keep reading 📖

Dr Karly loves to help her clients get stronger based on their personal goals, with a focus on keeping athletes and active individuals performing at their best. 💪🏼 She is also especially passionate about pelvic floor health, helping women of all ages reach their full potential.

She is certified in dry needling, cupping, Barbell Rehab Method, NeuroKinetic Therapy (NKT), running gait analysis, and pelvic floor rehab. 🤓

When she’s not in the clinic, you’ll find her training for marathons, lifting, reading, or enjoying the outdoors. 🏃🏻‍♀️🏋🏻‍♀️📚☀️

If you’ve been struggling with any pelvic health issues, now is the time to get on Dr Karly’s schedule!

Progress is built through intention and consistency. At Volunteer Physical Therapy, we focus on movement quality, streng...
04/22/2026

Progress is built through intention and consistency. At Volunteer Physical Therapy, we focus on movement quality, strength, and a plan that’s designed specifically for you. 😍

Ready to start moving better? Check out the link in our bio to book your first appointment.

Train with purpose 👇• choose movements that match your goals• focus on control instead of rushing through reps• build st...
04/21/2026

Train with purpose 👇

• choose movements that match your goals

• focus on control instead of rushing through reps

• build strength where your body needs it most

• stay consistent with a plan that makes sense

Training with intention leads to better movement and more lasting results.

At Volunteer Physical Therapy, we focus on helping our clients build strength because it supports how you move every day...
04/20/2026

At Volunteer Physical Therapy, we focus on helping our clients build strength because it supports how you move every day. Stronger muscles help protect your joints and allow your body to handle movement with more control and less strain.

If you’ve been wanting to build strength in a way that supports your body, we’d love to work with you. Check out the link in our bio to learn more. 😆

04/20/2026

Going the extra mile is just part of what we do. 💪

murfreesborophysicaltherapist

Warmer days mean more movement outside. We’re ready for it. ☀️
04/19/2026

Warmer days mean more movement outside. We’re ready for it. ☀️

The body works as a system, not in isolated parts. When one area is limited or weak, another often has to compensate. Un...
04/18/2026

The body works as a system, not in isolated parts. When one area is limited or weak, another often has to compensate. Understanding how everything connects is key to improving movement and reducing pain.

That’s what we focus on here, and we’d love to help you move better in your everyday life. 🧡

04/17/2026

Let’s read our bad reviews… oh wait 😎

murfreesborophysicaltherapist

Simple steps that go a long way. If that last one has been on your list for a while, it might be time. 👀
04/15/2026

Simple steps that go a long way. If that last one has been on your list for a while, it might be time. 👀

Here to support our community with care that focuses on movement, strength, and long-term health. 👏🏻If you want to learn...
04/14/2026

Here to support our community with care that focuses on movement, strength, and long-term health. 👏🏻

If you want to learn more or get started, you can check out the link in the bio to book your first appointment.

Address

1507 W. College Street
Murfreesboro, TN
37129

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

Telephone

+16158054949

Website

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