Fred Johnson Counseling

Fred Johnson Counseling Fred Johnson, LPC-MHSP, M.Ed., NCC

Understanding how you and your partner give and receive love can make a big difference in emotional connection and commu...
02/25/2026

Understanding how you and your partner give and receive love can make a big difference in emotional connection and communication. 💚

Healthy relationships aren’t built on perfection — they’re built on understanding, empathy, and effort.

Interested in strengthening your relationship?
📞 Contact Fred Johnson Counseling to explore couples therapy.

Anxiety can affect both the mind and body in many different ways.If these feelings sound familiar, you’re not alone — an...
02/23/2026

Anxiety can affect both the mind and body in many different ways.
If these feelings sound familiar, you’re not alone — and help is available.

📞 Reach out for a free consultation.

We’re conveniently located in the heart of Murfreesboro and here to serve our community with compassionate mental health...
02/20/2026

We’re conveniently located in the heart of Murfreesboro and here to serve our community with compassionate mental health care.

📍 320 E Main St, Suite 209, Murfreesboro, TN
📞 Contact us to get started.

How you talk to yourself matters.Replacing harsh self-criticism with kinder self-talk can make a powerful difference in ...
02/18/2026

How you talk to yourself matters.
Replacing harsh self-criticism with kinder self-talk can make a powerful difference in your mental health. 💚

Need help changing those inner patterns?
📞 Reach out to schedule a free consultation.

CBT focuses on identifying unhelpful thoughts, building practical coping skills, and creating healthier patterns.If nega...
02/16/2026

CBT focuses on identifying unhelpful thoughts, building practical coping skills, and creating healthier patterns.

If negative thought cycles are keeping you stuck, CBT may be a helpful option.
📞 Contact us to explore therapy options.

Healthy relationships aren’t built on grand gestures — they’re built on listening, empathy, and consistent effort. ❤️Whe...
02/13/2026

Healthy relationships aren’t built on grand gestures — they’re built on listening, empathy, and consistent effort. ❤️

Whether you’re working on your relationship or yourself, support is available.
📞 Reach out for a free consultation.

Burnout and depression can look similar, but they aren’t the same — and both deserve care.You don’t have to figure it ou...
02/11/2026

Burnout and depression can look similar, but they aren’t the same — and both deserve care.
You don’t have to figure it out alone.

A mental health professional can help clarify what you’re experiencing and guide next steps.
📞 Free consultations available.

Individual therapy provides a safe, confidential space to process stress, emotions, and life’s challenges while building...
02/09/2026

Individual therapy provides a safe, confidential space to process stress, emotions, and life’s challenges while building healthier coping tools.

You deserve support that’s focused on you.
📞 Contact us to learn more about adult individual therapy.

You don’t have to be in crisis to benefit from therapy.If something feels heavy, overwhelming, or hard to manage alone —...
02/06/2026

You don’t have to be in crisis to benefit from therapy.
If something feels heavy, overwhelming, or hard to manage alone — that’s enough of a reason to explore support. 💚

Curious about getting started?
📞 Schedule a free consultation today.

Assumptions quietly damage relationships more than we realize.Clear communication, curiosity, and honest conversations b...
02/04/2026

Assumptions quietly damage relationships more than we realize.
Clear communication, curiosity, and honest conversations build stronger connections. 💬💚

If assumptions are creating tension in your relationships, support can help.
📞 Reach out to Fred Johnson Counseling for a free consultation.

😂✨ Well… everyone else was doing it… so why not me?Meet my “therapist caricature era.”A little fun. A little personality...
02/03/2026

😂✨ Well… everyone else was doing it… so why not me?

Meet my “therapist caricature era.”
A little fun. A little personality. Still the same heart for helping people heal, grow, and move forward. 💚

Because therapy doesn’t have to feel intimidating.
It can feel human, warm, and even a little lighthearted—while still doing meaningful work.

If you’ve been thinking about starting therapy, let this be your sign. 👋
Let’s take that first step together.

👉 Book a free consultation at www.fredjohnsoncounseling.com

Taking the first step toward support doesn’t have to feel overwhelming. 💚If you’re ready to talk, have questions about t...
01/30/2026

Taking the first step toward support doesn’t have to feel overwhelming. 💚
If you’re ready to talk, have questions about therapy, or want to learn more about getting started, help is just a call or message away.

📞 Call or text: 615-796-6194
📧 Email: fred@fredjohnsoncounseling.com

🌐 Visit: www.fredjohnsoncounseling.com

Free consultations are available for new clients.
Reach out today — you don’t have to navigate this alone.

Address

320 E Main Street, Suite 209
Murfreesboro, TN
37130

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+16157966194

Website

https://www.fredjohnsoncounseling.com/tis-the-season

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