Fred Johnson Counseling

11/11/2025

🇺🇸 Honoring Our Veterans

Today, we pause with gratitude for the men and women who have served our country with courage and dedication.

To every veteran — thank you for your sacrifice, your strength, and your service. 🇺🇸
Your mental health matters, and support is here for you.

If you are a veteran or know one who may be navigating the transition back to civilian life, processing trauma, or simply needing someone to talk with, we are here to help. 💙

11/11/2025

Looking for a free entry to BoroDash!! See the details here.

🏃‍♂️ It’s that time again — BoroDash is almost here! 🦃

BoroDash is one of Rutherford County’s favorite Thanksgiving Day traditions — a family-friendly event and a wonderful fundraiser supporting local causes. We’re proud to be sponsors again this year and love seeing our community come together for such a great cause! 💙

🎉 GIVEAWAY TIME!
We’re giving away 2 free run entries for this year’s BoroDash!
No purchase necessary. We will never message you asking for payment or personal information.

📅 Giveaway ends November 14th at 11:59pm
🏆 Winners will be announced November 15t

👍 Like, 💬 Comment, and Tag in this post to increase your chances to win!

11/10/2025

🌿 Change begins with choice. The decisions you make today shape the life you live tomorrow. Choosing differently — even in small ways — can open the door to healing, growth, and success. 💙

11/07/2025

🌿 Never underestimate the power of a small step. Healing, growth, and change don’t happen all at once — they start with one simple decision to move forward. 💙

Take one step today. Your future self will thank you.

11/05/2025

🏃‍♂️ It’s that time again — BoroDash is almost here! 🦃

BoroDash is one of Rutherford County’s favorite Thanksgiving Day traditions — a family-friendly event and a wonderful fundraiser supporting local causes. We’re proud to be sponsors again this year and love seeing our community come together for such a great cause! 💙

🎉 GIVEAWAY TIME!
We’re giving away 2 free run entries for this year’s BoroDash!
No purchase necessary. We will never message you asking for payment or personal information.

📅 Giveaway ends November 14th at 11:59pm
🏆 Winners will be announced November 15t

👍 Like, 💬 Comment, and Tag in this post to increase your chances to win!

11/03/2025

Po*******hy is a serious and growing issue affecting both men and women. 💔 It can impact relationships, emotional health, and personal well-being — but help is available.

At Fred Johnson Counseling, I work with adults (18+) who are ready to address the challenges and effects of po*******hy use. If your child or teen is struggling, I can also help connect you with trusted therapists who specialize in working with younger clients. 💙

You don’t have to face this alone — reaching out is the first step toward healing and restoration. 🌿

10/31/2025

🎃 Happy Halloween from Fred Johnson Counseling!

As we enjoy the fun and festivities of the day, let’s also remember that not everyone experiences Halloween the same way. For individuals with special needs, PTSD, sensory sensitivities, or other mental health challenges, this day can be overwhelming or triggering. 💙

A little understanding, patience, and kindness can make a big difference. 🌿

10/29/2025

🏆 Thank You, Rutherford County!

I’m truly honored to have placed in the Top 3 for The Ruthies Community Choice Awards in the Mental Health category! 💙

To be recognized alongside much larger practices — one with over 30 employees and another with 7 — as a one-person counseling practice is an incredible blessing and a huge milestone.

Having lived in Murfreesboro for 18 years, I never imagined being nominated, let alone named a finalist. I’m deeply thankful to everyone who voted, supported, and believed in Fred Johnson Counseling. Your encouragement means more than you know. 🌿

10/27/2025

🎤 Now Booking Speaking Engagements

Fred Johnson is available for church, community, and professional events — sharing insight on mental health, faith, marriage, and leadership. Whether you’re looking for a speaker who approaches topics from a spiritual perspective, a clinical lens, or both, Fred brings authenticity, encouragement, and practical tools to every setting.

✨ Bring hope and clarity to your next event. Let’s talk about how Fred can serve your audience.

📩 Contact us today or visit fredjohnsoncounseling.com to learn more.

10/22/2025

🌿 Peace comes when we stop trying to manage what’s outside our reach and start focusing on the choices, habits, and perspectives we can control.

Therapy can help you sort through the weight of what you’re carrying — letting go of what’s beyond you, and embracing what empowers you. 💙

10/22/2025

What an honor it was to attend the 31st Annual Ruthies Choice Awards tonight!

Fred Johnson Counseling was named a Top 3 finalist in our category. While we didn’t take home first place, I couldn’t be more thrilled to see Branches, an incredible nonprofit, win the top spot. Having started my journey there — first as an intern and then practicing for my first nine years — I feel a deep sense of pride in their continued impact.

Being included among such outstanding providers is a privilege. As just one person in this field, being recognized for my services is a blessing in itself.

It was a joy to see so many local businesses represented and to cheer on friends who took home wins. The whole night was a celebration — of victories, of hard work, and even of the journey that finishes in the top 3.

Grateful for the experience and the nomination.
Also… spot my rarely-seen social media rep in one of the photos! 👀📸

10/20/2025

We’re grateful for the kind words from clients who share their experiences. 💙

At Fred Johnson Counseling, we believe therapy should feel down-to-earth, supportive, and real — whether you meet in person or online. Every session is an opportunity for growth, clarity, and connection. 🌿

Thank you for trusting us to walk with you on your journey.