Threshold Biblical Counseling

11/08/2025

It’s November- stop and find three things to be thankful for today! It is helpful for your brain, it fights against discontent and comparison spiritually and it brings awareness to your present moment. It’s not denying the hard or broken parts of life to practice gratitude!

“Be joyful always, pray continually, give thanks in all circumstances for this is God’s will for you in Christ Jesus.” 1 Thes 5:16-18

10/29/2025

Wishing my beautiful wife a happy birthday today!

09/25/2025

Thankful for all the prayers and check in’s on my surgery. All went well yesterday and today I am just working on recovery. Thankful the Lord is with us, providing everything we need in hard seasons. For all my clients, feel free to email to check in,as needed, until I am back to scheduling sessions soon!

01/18/2025

There is a spot open for you! If counseling is something you have been considering, please reach out. I am here to help you move out of the stuck or wounded places into the freedom Christ came to bring us! Using modalities such as the Murray Method for trauma and attachment based principles for couples work I am helping people work through: shame, anxiety, trauma, depression, marriage problems and other life issues. Give me a call at 615.977.0052 for a free phone consultation to see if I am a good fit for you!

01/11/2025

Winter can be a time of isolation- and that can be dangerous to your mental and spiritual health! Stay connected to your community over the next few months- and reach out if you need support or help this January! 615.977.0052

01/04/2025

Excited to lead another of these workshops with my wife in March! To get signed up click here:
Www.debirussell.com/events

12/23/2024

G4 is a group counseling ministry I am proud to serve in through my church! If you think a group context could help you, check us out in the new year! We have many groups available and this is FREE and open to anyone in our community!
https://borocitychurch.com/ministries/counseling/g4-groups/

11/14/2024

While the holiday season can be a time of joy, it can also be a hard season for those navigating pain, mental health struggles or strained family relationships. Reach out if you need some help and support this season! (615-977-0052)

11/02/2024

Got to take my favorite person out for her birthday dinner last night- dating is so important for a strong marriage! Men, if you need help learning how to love your wife and lead like Christ- reach out! Biblical counseling can be a great help in growing in your role as a husband!

10/25/2024

This powerful art expresses what holding in our pain, trauma and suffering does to us- it weighs us down. Counseling is a safe place to begin to share those burdens and feel lighter while also learning tools God give us for living healthier. Reach out of if I can help you on your journey!

10/21/2024

Great reminders about ways we can unintentionally lower our sense of self - be mindful of these!

These are all ways to lower your self worth but sometimes these behaviors feel helpful or normal or safer and we give in to them. Work to eliminate any of these you regularly engage in- your self worth can improve as you get rid of these "killers".