Waves of Hope Counseling

07/23/2025

It is hard to believe that it's been 3 years for my private practice. I'm so grateful for my clients who trust me and are doing the work, and for my community and network for all the support.

Some changes over the past year: Working PRN positions at different treatment facilities in middle TN, new head shots TRM Photography Studio, and now accepting clients in network with Cigna, Aetna, BCBS, & Carelon.

I'm so grateful and humbled of the work that God has called me to do. Let's see what another year of saying "yes" can lead to!

Send a message to learn more

03/25/2024

So true for the work we are doing!

Don’t confuse nervous system regulation with continually being calm! That’s an impossible ask. A sailboat without any wind will never get anywhere… ⛵️

But nor is it extreme ups and downs, reacting instead of responding, being the victim to your environment or getting flooded emotionally. 🌊

It is learning to build nervous system capacity so you can move in and out of different nervous system states, know what your baseline feels like, and know how to get back there in a self-resourced way. 🏄‍♀️

01/24/2024

12/09/2023

Excited to add something new and work with a great team!

Meet the team!

LB was born in Oklahoma. She moved to TN as a toddler and has been in the middle tn area ever since. She has her bachelors of science and masters in clinical mental health counseling from Lipscomb University. She has worked in administration, management, and as clinical director in a variety of healthcare settings. The primary focus for the last 10 years has been working in co-occurring treatment settings while obtaining licensure as LPC-MSHP. She feels deeply connected and passionate about walking alongside individuals and families as they find a different, more fulfilling ways to live their best lives! She loves her family and being outdoors. Their chocolate lab, Moose rides shotgun in the Jeep and is a constant reminder of what unconditional love looks like.

12/09/2023

Remember the holidays aren’t always the easiest for those who are grieving and experiencing loss. 🥹🤗

Holiday Grief 💜

11/25/2023

📸 Look at this post on Facebook https://www.tennessean.com/story/entertainment/music/2023/09/14/lady-a-singer-charles-kelley-celebrates-one-year-sober-in-recovery/70380380007/?fbclid=IwAR0i7j5zU5bLtgga2NuhfrVek4q9dR45P37ARsEx1Ab4NBJICsJ7okwuCYA_aem_ATn3M6-BWx_Ws9CPYTT6obGvysgKmaxDn4Nxi6GI1QxpC4SQMkuS7mR8iRGdyHtGRBo

"When I knew I had a problem is when I started hiding it from my wife or from the band," Kelley said

11/07/2023

Back to the humble beginnings of how this all came about…

11/07/2023

The humble beginnings of how this all got started…