Proactive Kinetics

Proactive Kinetics We exist to serve people by improving their overall wellness and ability to move.

11/06/2025

Get a proven plan from Dr. Sam.

Still dealing with that nagging pain? Stop guessing your way to recovery! You modify workouts and take extra rest, hopin...
11/06/2025

Still dealing with that nagging pain? Stop guessing your way to recovery!

You modify workouts and take extra rest, hoping the issue just goes away. But that’s guesswork, and it often leads to worse movement and bigger injuries.

At Proactive Kinetics, we don't guess. We give you a proven game plan. This is what athletes who work with us know:

They set new PRs and add pounds to their lifts because their movement isn't holding them back.

They start taking responsibility for their movements — and proactively prevent issues.

They build a long-term movement foundation for decades.

🔥 Open Enrollment is LIVE, but only 8 packages remain! 🔥

Use this chance to commit to expert guidance, use those expiring HSA/FSA funds, or build your winter foundation:

🟢 Buy 10 sessions, get 2 FREE — $375+ savings
🟢 Buy 20 sessions, get 4 FREE — $800+ savings

Payment plans available!

🛑 Stop guessing. Get your game plan! Click the link to claim one of the last 8 spots.

https://proactivekinetics.com/open-enrollment-2025

11/04/2025

Have a plan for 2026 before it gets here. Purchase sessions before you need them to help you stay on track with your fitness goals.

🛑 Stop playing catch-up in 2026! Let’s plan ahead.Every January, we swear we'll get moving, but life happens, and old ha...
11/03/2025

🛑 Stop playing catch-up in 2026! Let’s plan ahead.

Every January, we swear we'll get moving, but life happens, and old habits take over. The secret to a durable, movement-rich lifestyle isn't a quick fix — it’s building better movement habits with consistent action over time.

Our Open Enrollment packages are your chance to buy peace of mind. Imagine having your months or even an entire year of sessions planned, like deposits in your "Future Awesome You" account. That's how you build real movement potential.

Ready to crush your long-term movement goals?

We're only offering 10 of these packages this year, and it's first-come, first-served.

Comment "Open Enrollment" or private message us to get the details on how to claim one of the 10 before they sell out.

Tired of nagging aches and pains holding you back from your movement goals?Join Dr. Sam for our free "Beyond the Shoe" w...
08/22/2025

Tired of nagging aches and pains holding you back from your movement goals?

Join Dr. Sam for our free "Beyond the Shoe" workshop on Sept. 8 @ 8 AM to learn how to move with more efficiency and power. We'll go beyond what you put on your feet and help you build better movement habits to feel good on every run.

Spots are limited to just 10 people, so don't wait to register!

Sign up or learn more at https://proactivekinetics.com/workshops.

Our second run workshop was so much fun! This entire group is working on a DEKA challenge in a few weeks, and Dr. Sam ta...
08/11/2025

Our second run workshop was so much fun! This entire group is working on a DEKA challenge in a few weeks, and Dr. Sam tailored this workshop to help them in their preparation.

Getting better isn't only for long-distance runners. Developing a more efficient run is great for those who do short and medium distance runs in activities like sports, functional fitness workouts, and even catching that toddler or pet in the yard.

It's all about becoming more efficient and reducing compensations that increase injury potential and limit your performance.

We'll announce our newest workshop date and topic soon, so watch for that on our social profiles, email newsletter, and on our website. Spots are always limited to allow more engagement with Dr. Sam, so sign up early to reserve your spot!

🚨EVENT ANNOUNCEMENT 🚨 Ready, set, run! Join us on August 9th at 8AM for a FREE, interactive workshop with Dr. Sam. Secu...
07/23/2025

🚨EVENT ANNOUNCEMENT 🚨 Ready, set, run! Join us on August 9th at 8AM for a FREE, interactive workshop with Dr. Sam. Secure your spot - only 10 available! 🚀

Address

1400A West College Street
Murfreesboro, TN
37129

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5pm
Thursday 8am - 5:30pm
Friday 8am - 5pm

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