01/04/2026
If you've read comment sections, you may have seen how important self-regulation skills can be.
But young children don't have these skills built in. As adults, we can begin helping children begin to build self-regulation skills starting from birth, through the process of co-regulation, a.k.a., helping a child manage their emotions by making them feel safe, calm and understood.
Strong co-regulation in early childhood is directly connected to how well a child develops coping strategies, emotional awareness and resilience over time. Head here if you want more: https://bit.ly/4apJRyM