12/02/2014
Partner Yoga & Yoga Acrobatics
Friday, December 5th | 6:00pm-8:30pm
$40/Person
ALL LEVELS WELCOME
NO PARTNER NEEDED
Starting with some warm-ups to heat up the core then get right into some artful and playful partner yoga.
Encouraging trust-building, an applied strength, deeper understanding of our relationships to gravity, to our bodies, and to each other.
We will move into the acrobatics with some fundamentals of L-basing and flying. We will move at the groups pace and see what we get to create. All levels come alone or bring a friend.
“We will draw upon the natural forces of gravity and Metta, loving-kindness to encourage the body to let go of fear and tension.”
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