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Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm

Magnolia Medical Center

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Murfreesboro, TN
Magnolia Medical Center

5-Star Multifunctional Medical Center located in Murfreesboro, TN. Our physical and functional medicine could save you from drugs and surgery.
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We are a 21st century medical clinic focusing on TRUE health and not just disease management! Our services include physical medicine, chiropractic care, cooperative injectables for healing and support, massage therapy, functional metabolic medicine, and responsible pain management! Check out our webpage for more info http://www.magnoliamedicalcenters.com/

02/05/2026

𝗜𝘀 𝗧𝗵𝗶𝘀 𝗘𝘃𝗲𝗻 𝗖𝗵𝗲𝗲𝘀𝗲?

Many of us grew up loving “cheese” products like this — and yes, they still taste good. But taste and health are not the same thing.

When you flip the label, you’ll often see seed oils, artificial coloring, and highly processed ingredients that don’t resemble real cheese at all. If your goal is flavor only, that’s one choice. If your goal is long-term health, label awareness matters.

Aged cheeses like parmesan, especially when minimally processed, tend to be a better option. Packaging matters too — glass over plastic when possible.

Food choices aren’t about perfection. They’re about being informed.

Next time you shop, will you check the label first?

02/04/2026

𝗖𝗮𝗻 𝗔𝗜 𝗥𝗲𝗮𝗹𝗹𝘆 𝗕𝘂𝗶𝗹𝗱 𝗮 𝗗𝗶𝗲𝘁 𝗣𝗹𝗮𝗻 𝗳𝗼𝗿 𝗬𝗼𝘂?

Using tools like ChatGPT or Claude to create a diet plan can actually be a solid starting point — if you know how to use them correctly.

AI doesn’t think for you. It responds to the quality of the information you give it. Generic prompts lead to generic advice. Specific goals, preferences, dislikes, and lifestyle details lead to something far more useful and realistic.

Think of AI as a tool, not a replacement for critical thinking or personalized care. When used thoughtfully, it can help you organize ideas and get clarity — but “garbage in, garbage out” still applies.

🎥 Watch to learn how to use AI smarter for your health goals.

Would you trust AI as a starting point for your nutrition plan?

02/04/2026

𝗖𝗮𝗻 𝗦𝘁𝗿𝗲𝘀𝘀 & 𝗦𝗹𝗲𝗲𝗽 𝗥𝗲𝗮𝗹𝗹𝘆 𝗠𝗮𝗸𝗲 𝗣𝗮𝗶𝗻 𝗪𝗼𝗿𝘀𝗲?

Pain isn’t always just about injuries or aging.

Chronic stress can amplify discomfort by disrupting how the body manages inflammation. Add poor sleep into the mix, and recovery slows even more. What surprises many people is that inflammation can exist long before pain shows up, quietly affecting the body behind the scenes.

Functional medicine looks beyond symptoms to understand how stress, sleep, gut health, and hormones all influence how the body feels and heals.

🎥 Watch the full conversation to understand how these systems connect.

Are you addressing pain… or the root causes behind it?

02/04/2026

Digestive issues such as bloating abdominal pain gas indigestion or irregular bowel habits can affect your quality of life. Magnolia Medical Center’s digestive disorders workshop helps you discover why your symptoms persist and how a functional medicine approach can identify the triggers and support your digestive health through testing nutrition and lifestyle strategies.

Reach out at 615-953-9007 to sign up or get answers.

02/04/2026

𝗖𝗮𝗻 𝗖𝗼𝗳𝗳𝗲𝗲 𝗥𝗲𝗮𝗹𝗹𝘆 𝗕𝗼𝗼𝘀𝘁 𝗬𝗼𝘂𝗿 𝗠𝗼𝗼𝗱?

Coffee lovers swear by it — but is that feel-good effect actually backed by science?

Recent coverage highlights that coffee can support mood and energy thanks to caffeine and naturally occurring compounds. But here’s where people get tripped up: how much, when, and what kind of coffee matters more than most realize.

Drinking coffee early in the day may provide a temporary lift, but overdoing it or consuming heavily sweetened, highly processed versions can work against your health goals. Quality sourcing, clean preparation, and timing all play a role in whether coffee helps or hurts.

In functional medicine, it’s never about extremes — it’s about informed choices that support long-term wellness, energy, and sleep quality.

👉 Curious how coffee fits into a balanced lifestyle? Watch the full video.

What’s your relationship with coffee — daily ritual or occasional boost?

02/04/2026

𝗧𝗵𝗲 "𝗙𝗿𝗲𝗲" 𝗦𝗲𝗰𝗿𝗲𝘁 𝘁𝗼 𝗕𝗲𝘁𝘁𝗲𝗿 𝗦𝗹𝗲𝗲𝗽

Most of us are doing one specific thing every night that’s actually sabotaging our energy for the next day. The best part? The fix doesn't cost a dime. We’re diving into why your "wind-down" routine might be doing the exact opposite of what you think. It’s time to stop fighting your biology and start working with it.

Do you scroll through your phone right until you close your eyes, or do you have a "no-tech" cutoff time?

02/03/2026

𝗪𝗵𝗮𝘁’𝘀 𝗥𝗲𝗮𝗹𝗹𝘆 𝗣𝗿𝗲𝘀𝗲𝗿𝘃𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗙𝗼𝗼𝗱 𝗮𝗻𝗱 𝗔𝘁 𝗪𝗵𝗮𝘁 𝗖𝗼𝘀𝘁?

Research discussed on Medscape is raising important questions about synthetic food additives and long-term health risks, including links to serious disease.

Preservatives are meant to extend shelf life — but some may also disrupt gut health, which plays a major role in immunity, hormone balance, and overall wellness.

Not all preservatives are equal. Knowing the difference matters.

Do you usually check ingredient lists before buying packaged foods?

02/03/2026

𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗔𝗳𝘁𝗲𝗿 𝟱𝟬: 𝗔𝗿𝗲 𝗪𝗲 𝗨𝗻𝗱𝗲𝗿𝗿𝗮𝘁𝗶𝗻𝗴 𝗟𝗲𝗮𝗻 𝗣𝗼𝗿𝗸?

A recent study is putting lean pork back into the conversation — especially for older adults who often struggle to get enough protein.

Muscle loss with age isn’t inevitable. Nutrition choices matter, and quality protein plays a key role in maintaining strength, mobility, and overall health.

This isn’t about eating more junk — it’s about eating better, balanced, whole-food protein.

Do you think you’re getting enough protein daily?

02/03/2026

𝗖𝗮𝗻 𝗬𝗼𝘂𝗿 𝗗𝗿𝗶𝗻𝗸𝗶𝗻𝗴 𝗪𝗮𝘁𝗲𝗿 𝗔𝗳𝗳𝗲𝗰𝘁 𝗕𝗹𝗼𝗼𝗱 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲?

Most people focus on salt from food — but what if some sodium is coming from your water?

New research suggests that certain tap water sources may contain higher salinity, which could play a role in blood pressure over time — especially when combined with the standard high-sodium diet.

This isn’t about fear. It’s about awareness and simple steps that support long-term health.

Have you ever tested or filtered your home water?

02/03/2026

𝗔 𝗦𝗶𝗺𝗽𝗹𝗲 𝗦𝗹𝗲𝗲𝗽 𝗛𝗮𝗯𝗶𝘁 𝗧𝗵𝗮𝘁 𝗖𝗼𝘂𝗹𝗱 𝗔𝗳𝗳𝗲𝗰𝘁 𝗘𝘆𝗲 𝗛𝗲𝗮𝗹𝘁𝗵

Most people never think twice about how many pillows they sleep on.
But recent articles in medical news outlets are exploring how neck position during sleep may influence pressure in the head and eyes.

Some researchers suggest that stacking pillows could affect circulation and pressure pathways — something worth being mindful of, especially as we age and think more about long-term eye and brain health.

👉 Have you ever paid attention to your sleep position?

02/02/2026

𝗜𝘀 𝗔𝗜 𝗕𝗲𝗶𝗻𝗴 𝗗𝗶𝘀𝗰𝗹𝗼𝘀𝗲𝗱 𝗶𝗻 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗥𝗲𝘀𝗲𝗮𝗿𝗰𝗵?

Here’s a question most people aren’t asking — but probably should be.
Researchers are increasingly using AI in published studies, yet new reporting suggests its use may be underreported.

AI can be a powerful tool for research, fact-checking, and data analysis. But transparency matters, especially when research influences public health decisions.

Do you think researchers should always disclose AI use in studies?

02/02/2026

𝗧𝗵𝗶𝘀 𝟯𝟬-𝗦𝗲𝗰𝗼𝗻𝗱 𝗕𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 𝗖𝗵𝗲𝗰𝗸 𝗧𝗲𝗹𝗹𝘀 𝗬𝗼𝘂 𝗮 𝗟𝗢𝗧

Most people don’t realize how they’re breathing — until they check.
This quick breathing test helps you notice whether your body is staying calm and balanced or stuck in stress mode.

Breathing patterns are closely tied to posture, nervous system balance, and overall resilience. Small awareness shifts like this can make a real difference over time.

👉 Try this breathing check and tell us what you noticed.

Address

1524 Williams Drive Suite 102
Murfreesboro, TN
37129

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm

Telephone

+16159539007

Website

http://www.magnoliamedicalcenters.com/

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Our Story

Magnolia Medical Center in Murfreesboro, Tennessee, is an integrated, holistic medical clinic specializing in physical rehabilitation and functional medicine. The talented team of experienced medical professionals works together to take a more in-depth look at the underlying problems causing symptoms. It’s through this team effort that the health care professionals at Magnolia Medical Center achieve success after success with their patients.

The individual patient care that the Magnolia Medical Center pain clinic provides is what makes the practice unique. Caring for patients suffering from back pain, lower back pain, neck pain, and knee pain, the interdisciplinary team helps them regain their health, as well as a full life with safe, permanent results.

Magnolia Medical Center is a pioneer in the rehabilitation and relief of pain using natural, non-surgical means, including functional medicine, chiropractic care, rehabilitation, regenerative medicine, and wellness services. The pain management clinic is proud to share that they see results on a daily basis from patients who were previously told their only options were surgery or a lifetime of pain medication.

The integrated team also provides care for those suffering from autoimmune disease and offers thyroid treatments.

Magnolia Medical Center

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