Body & Mind Consulting

Body & Mind Consulting BMC provides integrated solutions for a healthier mind and happier life. We specialize in ADHD evaluations, therapy, and transformative wellness programs

Body & Mind Consulting in Murfreesboro, Tennessee, is an integrated health & wellness center using functional medicine to help adults with mind health problems, brain health issues, and accompanying gastrointestinal disorders. Dr. Lisa Webb, MBA, MPH, DPsy, and Dr. Kenith Robins, MS, PhD, lead a team of experienced, dedicated professionals committed to improving client health and wellness. At Body & Mind Consulting, clients take priority. Everyone visiting the practice can be sure they're receiving the highest quality care and attention delivered by real people invested in clients’ well-being. As the leading integrative medicine practice in the area, many of the team’s services are not available elsewhere. Body & Mind Consulting specializes in mind health conditions like attention-deficit/hyperactivity disorder (ADHD), depression, anxiety, and PTSD, grief, and adjustment disorders. The team also has expertise in problems like inflammation, stress management, sleep restoration, and weight management. Their holistic approach incorporates lifestyle changes and health promotion techniques that target the causes of many common ailments. Body & Mind Consulting uses cutting-edge technologies to support mind and physical health. We also offer LightStim for pain management. The practice offers diagnostic labs and uses InBody Scan technology to assess body composition. Call Body & Mind Consulting to learn more about the unique health care services the team offers, or book an appointment online today.

One Mind. Many Moments. Many Thoughts.ADHD is a different rhythm, not a deficit.It’s about focusing on everything like m...
02/06/2026

One Mind. Many Moments.
Many Thoughts.
ADHD is a different rhythm, not a deficit.
It’s about focusing on everything like memories, people, feelings, and ideas all at once.

Ready for clarity and support? Contact Body & Mind Consulting at 615-310-1491 or visit bodymindtn.com to schedule testing and personalized care.

Brain fog isn’t just “in your head.”Your gut, stress levels, sleep, and nervous system all play a role in how clearly yo...
02/04/2026

Brain fog isn’t just “in your head.”

Your gut, stress levels, sleep, and nervous system all play a role in how clearly you think. At BMC's MindSpa, our wellness programs are designed to reset the gut–mind connection, supporting focus, clarity, and mental ease from the inside out.

Visit bodymindtn.com or call 615-310-1491 to learn about our programs.

While having goals and making plans is wonderful, it’s just as important to stay in your today.For individuals with ADHD...
02/01/2026

While having goals and making plans is wonderful, it’s just as important to stay in your today.

For individuals with ADHD, the mind often lives in the future...what’s next, what needs to happen, what might be forgotten. With the right support, it’s possible to create balance between planning ahead and staying present.

We offer ADHD testing, counseling, and ongoing support.

✔️ Most major insurance plans accepted
✔️ Saturday appointments available

Call (615) 310-1491 or visit bodymindtn.com.

01/31/2026
You don’t have to have it all figured out.You just have to be willing to start.ADHD isn’t about willpower. It’s about ho...
01/29/2026

You don’t have to have it all figured out.
You just have to be willing to start.

ADHD isn’t about willpower. It’s about how the brain manages focus, energy, and follow-through. When habits and support match how your brain works, change becomes possible.

One step at a time is enough.

Curious if you have ADHD? Contact us at 615-310-1491 or visit bodymindtn.com to schedule an ADHD test/assessment.

Most major insurance plans accepted and Saturday appointments are available.

Small Changes. Lasting Wellness.Healthy habits don’t have to be overwhelming. Real change starts with small, intentional...
01/27/2026

Small Changes. Lasting Wellness.

Healthy habits don’t have to be overwhelming. Real change starts with small, intentional steps that support your mind and body.

Begin with what feels doable.
Create routines that work for your real life.
Pick foods that support energy, mood, and focus.
Aim for consistency, not perfection.

At BMC's MindSpa, we believe wellness should feel supportive, calming, and sustainable. One small habit at a time is more than enough.

Contact 615-310-1491 or visit bodymindtn.com to learn more.

Growth is made in layers.Healing happens over time.Consistency over bursts.You don’t have to do it all at once. Body & M...
01/22/2026

Growth is made in layers.
Healing happens over time.
Consistency over bursts.

You don’t have to do it all at once. Body & Mind Consulting is here to support you at every stage.

BMC offers counseling, comprehensive ADHD testing, and MindSpa services to support steady progress.

Contact us at (615) 310-1491 or visit bodymindtn.com.

Whether you are supporting yourself or someone you love, slowing down and being truly heard can make all the difference....
01/20/2026

Whether you are supporting yourself or someone you love, slowing down and being truly heard can make all the difference.

If you are looking for thoughtful, comprehensive care, our team is here to help.

Contact Body & Mind Consulting to learn more.

Fidgeting isn’t a distraction, it’s a strategy.For many with ADHD, using small tools like stress balls, spinners, or tex...
01/17/2026

Fidgeting isn’t a distraction, it’s a strategy.

For many with ADHD, using small tools like stress balls, spinners, or textured toys helps the brain channel energy and improve attention.

If you wonder if you have ADHD or were diagnosed but need support and tools, call us today. Most major insurances are accepted and Saturday appointments are available.

Call 615-310-1491 or visit bodymindtn.com.

Food for thought… literally! 🥗🧠What you eat influences more than your body...it influences your mind, mood, and energy. ...
01/16/2026

Food for thought… literally! 🥗🧠

What you eat influences more than your body...it influences your mind, mood, and energy. At BMC's MindSpa, we help you support that connection with programs that include InBody Scans, Gut Reset, Coaching, at home red light therapy, and more! Feed your gut, fuel your mind, feel your best.

Ready to start your wellness journey? Book your MindSpa program today!

Call ‪(901) 295-8004‬ or visit us at bodymindtn.com.

01/14/2026

A gentle reminder for the year ahead.
What we nurture within ourselves matters.

Support can make all the difference.
Contact us at (615) 310-1491 or visit bodymindtn.com to make an appointment.

Address

2611 Salem Creek Drive
Murfreesboro, TN
37128

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 1pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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Discover a Better Way To a Better You

To change your life and find greater happiness, focusing on your body or on your mind isn't enough. Since the body and mind work together harmoniously, a holistic approach that combines body and mind therapy and transformation is more effective.

At Body Mind Consulting, our goal is to help you achieve your vision of who you want to be and find greater personal satisfaction in life. We look forward to meeting you, discussing your challenges and opportunities, and getting started on this journey together!