Kara Hastings, BS, LMBT

11/19/2025

AI and robotics are coming for everyone’s jobs. However, this will never “cut it”. You can’t explain your issues, these machines can not pinpoint areas or hit everything that needs to be hit. Yeah, might be good for an on-demand general thing, but could never replace a visit to your therapist.

Call 828-837-0400 to schedule your session with a living and breathing human being! 😂

11/10/2025

Definitely wasn’t expecting snow in November. Do you like snow or dislike snow? I love it. 😂

Drive safely out there. Just take your time.

11/07/2025

ATTENTION! Thanksgiving Special!

Today through the end of November, receive $20 off any ONE session through the end of of November.
Call 828-837-0400 to schedule and mention keyword “gobble”. 😂

11/07/2025

What does your massage therapist do when she’s NOT at ProMotion doing her best to melt away your aches, pains, and stress?

Tending to her hobby farm, crafting, and attempting to be a “pumpkin farmer”, of course! Blundering the entire way……

We finally got ourselves a barn and it’s a dream come true! We’ve built a few stalls and moved Lady Penelope out there. Now we are (I am) trying to decide what’s going to go in the other two stalls. 😂😂😂😂

11/06/2025

Did you know that I offer a loyalty program?

I do! Once you fill up this card, your next session is 50% off! For example, it doesn’t matter if you usually get 30 minute sessions and want a 60. It’s half off!

Call 828-837-0400 to schedule and start filling up your card!

P.S. Remember to show us your card so we can stamp it. Our staff is very busy and can always remember to ask for it. 😂

10/04/2025

Please vote for my photo in the America’s Favorite Photos competition: https://americasfavoritephotos.com/v/pfhztv

Today is double vote day. My charity is MetaVivor Research and Support. If I win it gets $10,000!

America’s Favorite Photos: Discover your new favorite photos!