My Pediatrician

01/23/2026

👨‍👩‍👧‍👦 Parenting is hard — and some “traps” are easy to fall into. This article highlights three common patterns that can unintentionally make behavior issues worse and offers perspective on how to shift them so family life feels calmer and more connected. 💛

👉 Read more: https://bit.ly/45L1fuB

Discover effective parenting skills to avoid common traps like the escalation trap. Learn how to navigate these challenges for a healthier family dynamic.

01/21/2026

🧠 ADD vs. ADHD — what’s the difference?
Many people use the terms interchangeably, but there are differences in how attention challenges show up. This article breaks it down in a clear, easy-to-understand way to help parents recognize symptoms and know what to watch for. 💛

👉 Learn more: https://bit.ly/49Tm3CC

01/19/2026

🤰 Planning a pregnancy or already expecting? Small steps like taking folic acid, getting early prenatal care, and avoiding alcohol and to***co can help reduce the risk of certain birth defects. Learn more below. 💛
👉 https://bit.ly/45gu1TQ

01/16/2026

👫 Sibling relationships are one of the longest relationships your children will have.

They won’t always agree — and that’s okay. What matters most is learning respect, empathy, and kindness, even during disagreements. These simple reminders help kids build lifelong skills for communication, fairness, and emotional safety at home ❤️

Parents: which one of these resonates most in your house right now?

01/15/2026

Carbon monoxide is a colorless, odorless gas that can build up in your home from fuel-burning appliances, heaters, vehicles, generators, and grills — and it’s especially dangerous for children.

👶 Why it matters: Kids breathe faster than adults and can absorb more CO per pound of body weight, making them more vulnerable to its effects.

📍 Simple steps to stay safe:

Install carbon monoxide detectors on every floor and near sleeping areas.

Test detectors regularly and change batteries as recommended.

Have heating systems and fuel-burning appliances checked annually.

Never run generators, grills, cars, or portable heaters indoors or in attached garages.

If an alarm sounds, leave the home immediately and call 911.

Your child’s safety is priceless — take a moment now to make your home safer! 👨‍👩‍👧‍👦💙

👉 Learn more: https://bit.ly/3LvlGoE

01/05/2026

A recent study suggests that 12-year-olds who have smartphones are more likely to struggle with issues like depression, obesity, and lack of sleep compared to kids without them. 📱 That said, if your child or teen already has a smartphone, there are ways to reduce the risks. With clear boundaries and healthy limits, you can help them prioritize sleep, physical activity, and meaningful time with friends and family—without sacrificing their well-being. Here are some tips to help you get started.

01/02/2026

Behavioral treatments are powerful tools for helping kids with ADHD succeed. Instead of focusing just on symptoms, these approaches teach real-world skills—like organizing tasks, improving focus, and managing impulsive behavior. From parent-training strategies to classroom support and skill building, behavioral therapies empower children and families with practical ways to navigate everyday challenges and build confidence.
https://bit.ly/4paje4F

12/31/2025

Wishing you a healthy, joyful, and bright New Year! Happy 2026 from My Pediatrician!

12/29/2025

Understanding medications can help parents make informed decisions about treatment options. This guide breaks down how different ADHD medications work—including common stimulants and non-stimulant alternatives—what benefits they can offer, and possible side effects to watch for. It’s a helpful overview for families navigating medication choices and working with providers to find the right fit for their child’s needs.
https://bit.ly/4saG3HU

12/26/2025

🛵 E-bikes are showing up everywhere, and while they resemble traditional bicycles, they operate much more like motorized vehicles. Pediatrician and former AAP President Dr. Ben Hoffman breaks down what parents should know about e-bikes—and shares key safety tips to help protect kids who ride them.
👉 https://bit.ly/4jfj6zA

12/24/2025

Wishing you and your family a Merry Christmas and a joyful New Year! May your holidays be filled with health, happiness, and precious moments together. — My Pediatrician TX

12/22/2025

Holiday travel with a baby can feel daunting, but a little preparation makes all the difference. These simple parenting hacks help keep trips calm and manageable:

➡️ Easy baby-proofing tricks for unfamiliar spaces

➡️ Smart packing tips for car and air travel

➡️ Simple ways to keep babies comfortable and entertained

With a few thoughtful strategies, you can focus less on the stress and more on enjoying the journey.
Click here 👉 https://bit.ly/4b1n4ti