My Pediatrician

My Pediatrician Care with compassion!

🛵 E-bikes are showing up everywhere, and while they resemble traditional bicycles, they operate much more like motorized...
12/26/2025

🛵 E-bikes are showing up everywhere, and while they resemble traditional bicycles, they operate much more like motorized vehicles. Pediatrician and former AAP President Dr. Ben Hoffman breaks down what parents should know about e-bikes—and shares key safety tips to help protect kids who ride them.
👉 https://bit.ly/4jfj6zA

Wishing you and your family a Merry Christmas and a joyful New Year! May your holidays be filled with health, happiness,...
12/24/2025

Wishing you and your family a Merry Christmas and a joyful New Year! May your holidays be filled with health, happiness, and precious moments together. — My Pediatrician TX

Holiday travel with a baby can feel daunting, but a little preparation makes all the difference. These simple parenting ...
12/22/2025

Holiday travel with a baby can feel daunting, but a little preparation makes all the difference. These simple parenting hacks help keep trips calm and manageable:

➡️ Easy baby-proofing tricks for unfamiliar spaces

➡️ Smart packing tips for car and air travel

➡️ Simple ways to keep babies comfortable and entertained

With a few thoughtful strategies, you can focus less on the stress and more on enjoying the journey.
Click here 👉 https://bit.ly/4b1n4ti

Food allergies happen when the immune system overreacts to proteins that are normally harmless, and they’re especially c...
12/19/2025

Food allergies happen when the immune system overreacts to proteins that are normally harmless, and they’re especially common in children and teenagers. Below is a simple breakdown of the signs to watch for, ways to manage food allergies, and what parents can do to reduce the chances of one developing. 🥜

“From around 6 months onward, parents can help reduce allergy risks by introducing common allergens such as peanuts, eggs, dairy and sesame. Waiting too long may actually increase the chances of developing an allergy. Start with tiny portions, introduce one food at a time, and keep an eye out for any reactions. If your baby has eczema or there’s a family history of allergies, it’s best to check with your pediatrician first. Safe, early exposure often makes a real difference.”
https://bit.ly/4owuPKX

Children with Attention‑Deficit/Hyperactivity Disorder (ADHD) often struggle not just with attention and focus — but wit...
12/17/2025

Children with Attention‑Deficit/Hyperactivity Disorder (ADHD) often struggle not just with attention and focus — but with frustration, impulsivity, and emotional outbursts. These challenges can lead to tantrums, defiance, or difficulty coping with tasks they find boring or overwhelming. But with structure, clear expectations, and consistent praise for good behavior — along with support such as parent-training, therapy or, when needed, medication — many children with ADHD can learn better self-control and improve behavior over time.
https://bit.ly/441hKlx

Type 2 diabetes is no longer just an adult disease — more children and teens are being diagnosed today. Because the body...
12/15/2025

Type 2 diabetes is no longer just an adult disease — more children and teens are being diagnosed today. Because the body can’t use insulin properly, extra sugar stays in the blood and can harm organs like the heart, kidneys, eyes and nerves. With the right combination of healthy eating, regular physical activity, and — if needed — medication, many young people with diabetes can manage their blood sugar and lead healthy lives. Early diagnosis and consistent care make a real difference.
https://bit.ly/48rMSfd

Experts say that babies don’t need actual shoes until they begin walking independently. For the first months — even when...
12/12/2025

Experts say that babies don’t need actual shoes until they begin walking independently. For the first months — even when they’re standing or cruising — soft socks or booties are enough. Once your baby starts walking steadily, shoes become important to protect their feet from outdoor hazards like rough surfaces, cold pavement or hot ground. When choosing that first pair, go for lightweight, flexible shoes with non-slip soles and enough space for toes to wiggle comfortably.
https://bit.ly/48xesrw

Many schools are now limiting students’ access to cell phones during school hours — from ‘bell-to-bell’ bans to locking ...
12/08/2025

Many schools are now limiting students’ access to cell phones during school hours — from ‘bell-to-bell’ bans to locking pouches — to reduce distractions and promote focus. As parents, you can help by normalizing phone-free time at home, using built-in screen-time tools, and modelling healthy phone habits yourself.
Establish clear expectations around when and how phones can be used (for example, before/after school or emergencies), and work with your child to adapt. This transition is a chance to reset family media norms and support your child’s attention at school.
https://bit.ly/3KzAXEi

Hunger is closer than we think — and every family can play a part. Whether donating non-perishable foods, volunteering a...
12/05/2025

Hunger is closer than we think — and every family can play a part. Whether donating non-perishable foods, volunteering at community kitchens, or growing garden produce to share, simple acts can help ensure children and families in need have access to nutritious meals. Encouraging kids to get involved helps foster empathy, community spirit, and social responsibility for a better future.
https://bit.ly/4piUAQf

Cold and flu season is here! 🤧 When your baby is congested, they can’t clear their nose on their own — they need your he...
12/04/2025

Cold and flu season is here! 🤧 When your baby is congested, they can’t clear their nose on their own — they need your help. A clear nose makes breathing, feeding, and sleeping much easier. Here’s a simple step-by-step guide to help you safely clean your little one’s nose.
https://bit.ly/4pdxVVc

Decorating for the holidays can bring joy — but safety should come first. Whether you’re using a real tree or an artific...
12/03/2025

Decorating for the holidays can bring joy — but safety should come first. Whether you’re using a real tree or an artificial one, place it away from heat sources, use only flame-resistant decorations, and test lights for damaged cords before use. Keep small ornaments, batteries, and potentially poisonous plants out of reach of young children. And never leave candles or holiday lights unattended.
https://bit.ly/3McsXJW

𝐀𝐃𝐇𝐃 𝐚𝐧𝐝 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫 𝐏𝐫𝐨𝐛𝐥𝐞𝐦𝐬When children have Attention‑Deficit/Hyperactivity Disorder (ADHD), behavior issues like tantr...
11/14/2025

𝐀𝐃𝐇𝐃 𝐚𝐧𝐝 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫 𝐏𝐫𝐨𝐛𝐥𝐞𝐦𝐬

When children have Attention‑Deficit/Hyperactivity Disorder (ADHD), behavior issues like tantrums, outbursts, and defiance often follow—not because these are core ADHD symptoms, but because the challenges of inattention, impulsivity, and emotional‐regulation strain daily life. The article explains how repetitive or boring tasks can trigger frustration and avoidance, and why traditional discipline often falls short. More effective strategies include providing structure, giving clear instructions, catching children behaving well, and using consistent positive reinforcement. For children with severe behavior patterns, combining parent training, cognitive-behavioral techniques, and medication can lead to better outcomes.
https://bit.ly/3LclvOk

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412 Village Drive, Suite 400
Murphy, TX
75094

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