My Pediatrician

02/14/2026

Having trouble getting your kids to eat vegetables? Changing the texture can sometimes make a big difference. Here are a few ways to serve veggies that may encourage kids to give them a try! 🥦🥕

02/12/2026

Not sure if your child needs a vitamin or supplement? Most kids who eat a balanced diet get all the nutrients they need without supplements. Some children with dietary restrictions or health conditions may benefit from them—but it’s important to talk with your pediatrician first. Learn more here! 💊
https://bit.ly/3Zvw0Aj

02/10/2026

It’s common for kids to resist school accommodations. They may worry about standing out, what peers will think, or not yet understand how accommodations help. This guide shares nine reasons kids may refuse accommodations and how to support them.

“Kids who learn and think differently are used to school being hard. When accommodations help them succeed, it can feel confusing—like the accommodation is doing the work for them. They may not yet see it as a tool that helps them show what they know or get their work done.”
https://bit.ly/4bFQn58

02/06/2026

🍽️ Autism & Picky Eating
Many children on the autism spectrum struggle with eating because of sensory preferences, food textures, or mealtime behaviors — and this can make getting a balanced diet harder for them and stressful for families.
https://bit.ly/3NSwtKb

02/04/2026

🤧 Baby with a stuffy nose? Here’s how to help them sleep safely:
Even when congestion makes breathing tough, the safest sleep for infants is always on their back on a firm, flat surface with no pillows, blankets, or props — no matter how tempting it is to elevate them.
https://bit.ly/45xsKYI

02/02/2026

☀️ Why Vitamin D Matters for Kids
Vitamin D is essential for growing strong bones because it helps the body absorb calcium and phosphorus — nutrients children need to build healthy bones and prevent conditions like rickets. It also supports the immune system and overall wellness. Many children don’t get enough vitamin D from food and sun exposure alone, so supplements are often recommended, especially for breastfed babies or kids who aren’t getting enough from fortified foods. 💊 Always talk with your pediatrician about the right amount for your child.
https://bit.ly/4rqUWoB

01/30/2026

❤️ Helping Little People Manage Big Feelings
Kids experience powerful emotions, and learning how to handle them is an important part of growing up. Simple strategies like emotion coaching (naming and acknowledging feelings), sportscasting (positively describing what your child is doing), and dedicated “sunshine time” (focused play without distractions) can help children feel understood and supported. These approaches boost connection, teach emotional skills, and help little ones build the confidence to manage their big feelings in healthy ways.
https://bit.ly/3M1vsPw

01/29/2026

🎮 Online gambling is becoming more accessible to teens than ever before.
With nonstop ads from platforms like FanDuel, BetMGM, and DraftKings, kids are being exposed earlier than many parents realize.

The risks go beyond money. Online gambling can affect teens’ mental health and increase the risk of depression, substance use, and suicidal thoughts.

💬 Talking openly with your child can help prevent unhealthy gambling or gaming behaviors.
https://bit.ly/4a4bJXp

01/23/2026

👨‍👩‍👧‍👦 Parenting is hard — and some “traps” are easy to fall into. This article highlights three common patterns that can unintentionally make behavior issues worse and offers perspective on how to shift them so family life feels calmer and more connected. 💛

👉 Read more: https://bit.ly/45L1fuB

Discover effective parenting skills to avoid common traps like the escalation trap. Learn how to navigate these challenges for a healthier family dynamic.

01/21/2026

🧠 ADD vs. ADHD — what’s the difference?
Many people use the terms interchangeably, but there are differences in how attention challenges show up. This article breaks it down in a clear, easy-to-understand way to help parents recognize symptoms and know what to watch for. 💛

👉 Learn more: https://bit.ly/49Tm3CC

01/19/2026

🤰 Planning a pregnancy or already expecting? Small steps like taking folic acid, getting early prenatal care, and avoiding alcohol and to***co can help reduce the risk of certain birth defects. Learn more below. 💛
👉 https://bit.ly/45gu1TQ

01/16/2026

👫 Sibling relationships are one of the longest relationships your children will have.

They won’t always agree — and that’s okay. What matters most is learning respect, empathy, and kindness, even during disagreements. These simple reminders help kids build lifelong skills for communication, fairness, and emotional safety at home ❤️

Parents: which one of these resonates most in your house right now?