What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Renewed Hope Nutrition Center

Home
United States
Murphy, NC
Renewed Hope Nutrition Center

Renewed Hope Nutrition Center is not just a business it is a family! We are dedicated to helping you on your wellness journey.

A holistic wellness practice offering personalized support for chronic conditions, hormone health, mineral balance, and root-cause healing — blending nutrition, lifestyle, and science-backed care. Since our founding in 2018, we have served hundreds of clients and helped many achieve their health and wellness goals! Our goal is not to pass out generic information but to look at each client as a whole person, body, mind, and soul and design a plan to help you achieve wellness in all of life. We long to help as many people as possible, to spread hope in the wake of discouragement, and let you know that this is not the end of your journey. It is only a new beginning, a place to renew hope!

11/07/2025

Save this for your next self-care day 🤍
Your body isn’t asking you to hustle — it’s asking you to release, reset, and restore.

11/05/2025

Feeling “off” since the time change? You’re not imagining it. 🌙🍂

Shorter days + earlier darkness = a real shift in your circadian rhythm.
That means your:
• Sleep
• Cortisol curve
• Mood
• Appetite
• Energy
• Motivation

…can all feel different this time of year.

Your body isn’t being difficult — it’s recalibrating.
Support it by prioritizing light, minerals, warmth, and rest. 🫶🏽

Think of this season as your permission to slow down, nourish deeply, and honor your nervous system.
Fall/Winter is for grounding — not hustling. 🤍✨

Save this post to refer back to this week ✨
Comment “RESET” and I’ll send you my fall/winter circadian reset tips.

Hashtags:

11/04/2025

Tuesday Reminder: your body is not the enemy, it’s your home. nourishment is not control, it’s devotion. movement is not a task, it’s a celebration. rest is not laziness, it’s sacred repair.
once you stop punishing your body and start honoring it, everything changes.

10/24/2025

Your body really does change with the seasons — and it’s not your imagination.

As daylight shortens and temperatures drop, your biology begins to shift in measurable ways. Skin tends to lose moisture, mood and energy can dip with less sunlight, appetite naturally increases, and the immune system starts working harder to keep you well. Even your sleep cycle adjusts, producing melatonin earlier and encouraging deeper rest.

These changes aren’t signs that something’s wrong — they’re your body adapting beautifully to its environment. Support it by hydrating well, eating grounding and nutrient-dense foods, getting morning light, and slowing down enough to rest deeply.

Your body isn’t fighting the season — it’s syncing with it. 🍂

Address

489 Hill Street
Murphy, NC
MURPHY

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.healthywithhappyspurling.com/

Alerts

Be the first to know and let us send you an email when Renewed Hope Nutrition Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Renewed Hope Nutrition Center:

Want your practice to be the top-listed Clinic in Murphy?

Renewed Hope

My husband was diagnosed with CML leukemia in 2017. Through prayer and support he is completely clear of leukemia. God is so good! His diagnosis started me on a journey to learn everything possible about cancer and how to help him get well. We have learned so much and want to share it with others. I recently completed my CNHP and CNC from Trinity School of Natural Health and have opened an office in Murphy, NC. We hope our story will help others find hope and healing in their journey. Their is HOPE after a cancer diagnosis.