Holistic Elements

Holistic Elements At Holistic Elements, our team of therapists empower clients to facilitate personal growth

Today is Trans Day of Remembrance, a day to hold space in our hearts for every trans life lost. A reminder that while we...
11/21/2025

Today is Trans Day of Remembrance, a day to hold space in our hearts for every trans life lost. A reminder that while we mourn, the violence is real and ongoing.

These were people who laughed, cried, loved, danced, dreamed.
People who were trying to exist in a world that kept trying to erase them.
People who deserved birthdays they’ll never have, hugs they’ll never feel again, futures that were stolen too soon.

Most of the lives we lost this year were young. Many were women of color. Many were just trying to survive. Some were activists, fighting for their community until the very end. Some were kids. Some were simply in the wrong place at the wrong time. All of them deserved safety. All of them deserved life.

Today isn’t just about mourning, it’s about remembering their humanity.
It’s about saying, “You mattered. your life mattered. your love, your identity, your existence mattered.”

It’s a reminder for the rest of us to protect and uplift trans voices while they’re still here. To show up. To speak up. To make sure this world becomes safer for them , not someday, but now.

Lighting a candle tonight for every life we lost this year.
May their memory be a blessing, and may their legacy push us toward something better. 🕯️🏳️‍⚧️

Have you been feeling stuck, numb, or frozen lately? That’s your body’s freeze response, a natural way to protect you wh...
11/19/2025

Have you been feeling stuck, numb, or frozen lately? That’s your body’s freeze response, a natural way to protect you when things feel overwhelming. Recognizing it is the first step to healing and finding your flow again. Ready to unfreeze and move forward? Follow us to learn more daily mental health tips!

11/14/2025

Today we celebrate world kindness day. Kindness is the heartbeat of humanity. A simple act that reminds us we’re all connected, all deserving, and all capable of making the world a little softer. Today and every day, let’s choose kindness, the strongest language that can break the heaviest of silences in touch the hardest of hearts. 🤍🌍

Today, we honor our Veterans.Your service doesn’t end when the uniform comes off and neither should your support.Many Ve...
11/12/2025

Today, we honor our Veterans.
Your service doesn’t end when the uniform comes off and neither should your support.

Many Veterans face challenges like PTSD, anxiety, and depression. At Holistic Elements, we’re here to help you heal your mind, body, and spirit with compassionate, professional care.

If you or someone you know needs support, reach out to our team. You don’t have to face it alone.
If you ever feel in crisis, you can also call 988 (press 1 for Veterans).

Your mental health matters. You matter. 💙

11/11/2025

At Holistic Elements, our diverse team of licensed therapists offers personalized care tailored to YOUR needs.

Whether you’re facing anxiety, depression, relationship struggles, or just need someone to listen, we have experts ready to guide you toward healing and growth.

🌿 Individual therapy
🌿 Couples counseling
🌿 Trauma-informed care
🌿 Compassionate, confidential support

Take that brave first step. You don’t have to do it alone.

📲 Book your session today by calling or texting 801-262-5418

11/06/2025

Too many of our brothers, fathers and friends are suffering in silence. Check on the men you love, sometimes the strongest smiles hide the deepest pain.. ❤️‍🩹

11/04/2025
Come check out our food shelf !! We wanted to create a space where clients can take what they need or contribute if they...
11/04/2025

Come check out our food shelf !! We wanted to create a space where clients can take what they need or contribute if they’re able. We know times have been challenging with everything happening right now and many families are feeling the stress, which is why we wanted to take matters into our own hands and start a food drive right here in our office so no one goes without! 🤍

With everything happening right now, we know many families are feeling the stress.That’s why we’re starting a Food Drive...
10/28/2025

With everything happening right now, we know many families are feeling the stress.

That’s why we’re starting a Food Drive right here in our office.

Clients can take what they need or leave what they can, no questions asked.

Together, we can make sure no one goes without! 🤍

📍Holistic Elements 151 E 5600 S Suite 200 Murray UT 84107
🕒 9-6 PM
📦 Donations accepted at the front desk

10/19/2025

October is Pregnancy and Infant Loss Awareness Month.

We honor every mama whose heart carries a love that never fades. 💕

You are seen, remembered, and never alone. 🤍

🌿 Meet Josh Watson 🌿 An outstanding mental health therapist, fluent in both Spanish and English. Josh is versatile worki...
08/14/2025

🌿 Meet Josh Watson 🌿

An outstanding mental health therapist, fluent in both Spanish and English. Josh is versatile working with both kids and adults and is easy to relate to, creating a safe, comfortable space for healing. He also offers EMDR for trauma and emotional wellness.

✨ Specializes in anxiety, depression, trauma, & more
✨ Licensed Clinical Social Worker – Bilingual: English & Spanish

💬 Hablamos español – Josh ofrece terapia en español para apoyar a nuestra comunidad con comprensión y cuidado.

📍 Murray, UT
📞 Schedule today: 801-262-5418
💻 holisticelementsmht.com

Now accepting new clients — call to reserve your spot.

Address

151 East 5600 South Suite 200
Murray, UT
84107

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