Holistic Elements

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United States
Murray, UT
Holistic Elements

At Holistic Elements, our team of therapists empower clients to facilitate personal growth

01/30/2026

This is your daily reminder to slow down, take a pause, and just breathe. 🌱

01/28/2026

Yesterday was Holocaust Remembrance Day.
We honor the millions of lives lost to the devastating impact of hatred, trauma, and silence.

Remembrance isn’t only about the past, but also about how the past can repeat itself in present times and how we can show up.

If this brings up heavy emotions or if you’re struggling with anything at all, you don’t have to carry it alone.

Our office is a safe space and our therapist are here to support you.

Reach out to schedule with us anytime.

01/23/2026

If today feels heavy, you’re not doing anything wrong.
You’re human 🤍

01/22/2026

🌿We believe healing begins the moment you arrive!
You’ll notice thoughtfully selected essential oils designed to promote focus, calm, clarity, and comfort, for both mind and body.

You can find these essential oils in our waiting room.

01/19/2026

A dream decades ago still echoes today, asking us to choose justice, compassion, and courage when it matters most.

Martin Luther King Jr. Day is a reminder that progress is a responsibility, not a memory.

It lives in how we treat one another, how we speak up when it’s easier to stay silent, and how we protect dignity, even when it costs us comfort.

The dream didn’t end. It’s waiting to be carried forward.

01/14/2026

A path forward exists, even when things feel heavy.
Our adult IOP is designed to support your mental health with structure, compassion, and community.
Let’s walk it together. ☀️

TO ENROLL CALL:
📞 801-262-5418

01/13/2026

If you’re ready to start a journey of understanding and self compassion we’re here to support you. Give us a call today to schedule your appointment and take the first step towards healing.

📞 801-262-5418

12/04/2025

We diagnose you with.. Christmas spirit 🎄✨

Come on down to Holistic Elements where we are spreading healing and holiday cheer one patient at a time!

📞Call us at 801-262-5418 to book an appointment with one of our amazing therapists.

See you soon!

12/03/2025

“We make a living by what we get, but we make a life by what we give.”
“For it is in giving that we receive.” ♥️

Giving is powerful. Giving is healing. Giving is purpose. ✨

11/26/2025

Starting therapy at Holistic Elements is like opening a new chapter that gives you the courage to close the old one healing your mind, body, and soul. Let transformation unfold and step into your new life by calling 801-262-5418. 🌿✨

11/21/2025

Today is Trans Day of Remembrance, a day to hold space in our hearts for every trans life lost. A reminder that while we mourn, the violence is real and ongoing.

These were people who laughed, cried, loved, danced, dreamed.
People who were trying to exist in a world that kept trying to erase them.
People who deserved birthdays they’ll never have, hugs they’ll never feel again, futures that were stolen too soon.

Most of the lives we lost this year were young. Many were women of color. Many were just trying to survive. Some were activists, fighting for their community until the very end. Some were kids. Some were simply in the wrong place at the wrong time. All of them deserved safety. All of them deserved life.

Today isn’t just about mourning, it’s about remembering their humanity.
It’s about saying, “You mattered. your life mattered. your love, your identity, your existence mattered.”

It’s a reminder for the rest of us to protect and uplift trans voices while they’re still here. To show up. To speak up. To make sure this world becomes safer for them , not someday, but now.

Lighting a candle tonight for every life we lost this year.
May their memory be a blessing, and may their legacy push us toward something better. 🕯️🏳️‍⚧️

11/19/2025

Have you been feeling stuck, numb, or frozen lately? That’s your body’s freeze response, a natural way to protect you when things feel overwhelming. Recognizing it is the first step to healing and finding your flow again. Ready to unfreeze and move forward? Follow us to learn more daily mental health tips!

Address

151 East 5600 South Suite 200
Murray, UT
84107

Website

https://www.holisticelementsmht.com/

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