What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 6pm Friday 8:30am - 6pm

Empowered Me Counseling Centers, PLLC

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United States
Murray, UT
Empowered Me Counseling Centers, PLLC

Locations in Murray and Downtown SLC allow us to work with children 6 and up, teens, young adults, Couples and families. Let us help www.Emc2.care

Our clinicians work to keep current on newer modalities such as EMDR, ADHD, Gottman Institute, and IFS. Seeking help is a humbling and courageous step. That’s why, when you’re ready to go there, we will be here to help.

04/24/2026

Ever feel like your brain has a mind of its own the second your head hits the pillow? 🌙👀

Overthinking at night isn’t just a personality quirk; it’s a biological response to quiet and darkness. Your mind uses that stillness to replay worries, creating a spike in cortisol that keeps you wired and replaying "what ifs" instead of resting. You are not alone in this midnight marathon. 🧠🔁

Visit our latest blog post at the link in our bio to find actionable strategies for quieting the nighttime noise. 💻😴

🌐 https://emc2.care/

04/22/2026

Let's clear up a common misconception about mental health and motivation. 🤔

When your "to-do" list feels impossible and your energy is non-existent, it’s rarely because you are "lazy." More often, your brain is simply over-encumbered by chronic stress, complex emotions, or unseen anxiety, causing you to freeze. Learning to differentiate between needing rest and needing emotional support is the first step toward reclaiming your momentum. 🔋

Click the link in our bio to explore how counseling can help you identify and manage true overwhelm. 👇

🌐 https://emc2.care/

04/20/2026

It is time to rewrite the narrative that therapy is only for a crisis. 🛑

You don't have to wait until you are completely broken to seek support. Counseling is a powerful tool for maintenance, growth, and self-discovery. Working with a therapist helps you build resilience so you can navigate life's inevitable challenges from a position of strength before they become overwhelming. 🧠✨

Take a proactive step for your mental wellness by scheduling your first session at the link in our bio. 📅

🌐 https://emc2.care/

04/17/2026

🧸 What if the support children need most is simply someone who listens?

Children experience big emotions too, even when they do not always have the words to explain them. With the right guidance and supportive environment, therapy can help children express feelings, build confidence, and develop healthier ways to navigate challenges. 🌈

Help your child feel heard, supported, and understood by exploring counseling options today. 💬

🌐 https://emc2.care/

04/16/2026

🌞 What if healing begins with one honest moment of choosing yourself?

Individual therapy offers a safe place to explore your thoughts, process emotions, and reconnect with the version of yourself that deserves peace and clarity. With the right support, healing becomes a journey of growth, understanding, and empowerment. 💫

Take the first step toward healing and schedule a counseling session today. 💚

🌐 https://emc2.care/

04/15/2026

💪 What if strength is not about pushing through but about showing up again?

Some days strength looks like resilience, other days it looks like rest, reflection, or asking for support. Progress is rarely perfect, yet every time you choose to keep going you are building a stronger and healthier version of yourself. 🌿

Remind yourself that showing up tomorrow is a powerful victory all on its own. ✨

🌐 https://emc2.care/

04/14/2026

✨ What if investing in your mental wellness changed the way you experience life?

When you take time to understand your emotions, patterns, and needs, everything begins to shift. Therapy offers a space to grow self awareness, build healthier habits, and create a life that feels more aligned with who you truly are. 🌱

Start investing in your well being today and take the first step toward a healthier mindset. 💬

🌐 https://emc2.care/

04/13/2026

🌿 What would your life feel like if peace replaced constant pressure?

Many people carry silent stress from expectations, deadlines, and responsibilities that never seem to slow down. You deserve moments of calm, space to breathe, and support that helps you reconnect with balance and clarity. 💭

Give yourself permission to prioritize your peace and take one small step toward caring for your mental well being today. 💚

🌐 https://emc2.care/

04/12/2026

🌿 When life feels overwhelming, where do you go to find your calm?

Moments of peace can come from simple things like breathing deeply, taking a quiet walk, journaling your thoughts, or talking with someone who understands. Finding what grounds you can make all the difference in restoring balance. ✨

Share your favorite way to relax and inspire someone else who might need it today. 💬

🌐 https://emc2.care/

04/11/2026

💪 Strength does not always look the way we expect.

Sometimes strength means asking for help, setting boundaries, or simply showing up when things feel difficult. Your version of strength is valid and it deserves to be recognized. 🌿

Tell us what strength looks like for you right now. 💬

🌐 https://emc2.care/

04/10/2026

🏠 What if healthier family relationships start with better conversations?

Family conflicts can feel overwhelming when emotions run high and communication breaks down. Family therapy creates a supportive space where everyone can be heard, understood, and guided toward healthier ways of connecting. 💬

Start building stronger family dynamics by opening the door to meaningful support. 💚

🌐 https://emc2.care/

04/09/2026

✨ What if the smallest victories are the ones that deserve the biggest celebration?

Progress does not always look dramatic or life changing. Sometimes it is simply getting through a tough day, setting a boundary, or choosing to care for yourself in a new way. Every step forward matters. 🌱

Share one small win from your week and celebrate your progress with us. 🎉

🌐 https://emc2.care/

Address

4516 S 700 E, Suite 275
Murray, UT
84107

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 6pm

Telephone

+18013171950

Website

https://www.emc2.care/

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