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Monday 7:30am - 6pm Tuesday 7:30am - 6pm Wednesday 7:30am - 6pm Thursday 7:30am - 6pm Friday 7:30am - 6pm

Peak Performance Chiropractic

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United States
Murray, UT
Peak Performance Chiropractic

Chiropractic, Massage, Therapies, Nutrition Chiropractic, Massage, Therapies

03/29/2026

“One must never look for happiness: one meets it by the way.”

~ Isabelle Eberhardt

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Fridayv
To Make an Appointment, Call 801-262-7325

03/28/2026

Dietary Diversity May Lower Depression Risk.

Questionnaires completed by nearly 13,000 children, teens, and young adults revealed that eating a greater variety of foods is associated with a lower risk of depressive symptoms.

Frontiers in Nutrition, January 2026

03/27/2026

Low Vitamin D Status May Increase Musculoskeletal Pain Intensity.

Among a group of 200 young women with musculoskeletal pain, researchers observed that lower vitamin D levels were associated with greater pain severity.

International Journal of Orthopaedic and Trauma Nursing, February 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Fridayv
To Make an Appointment, Call 801-262-7325

03/26/2026

Arthritis Significantly Impacts the Workforce.

New research suggests that nearly 40% of working-age adults in the United States with arthritis—roughly 10 million people—experience symptoms that limit their ability to carry out work activities to some degree, with the greatest impact seen among those whose arthritis affects overall mobility.

Arthritis Care & Research, January 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Fridayv
To Make an Appointment, Call 801-262-7325

03/25/2026

Exercise in Nature, When Possible.

According to a recent study, engaging in physical activity in natural settings and green spaces—such as parks, countryside areas, and shorelines—may shift attention away from feelings of fatigue and toward calming external surroundings, providing additional physical and mental health benefits.

Journal of Physical Activity and Health, November 2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Fridayv
To Make an Appointment, Call 801-262-7325

03/24/2026

Heart Healthy Lifestyle Also Lowers Low Back Pain Risk.

Using data from the UK Biobank, researchers report that individuals who engage in a greater number of heart-healthy behaviors—including not smoking, obtaining adequate sleep, maintaining a healthy weight, eating a nutritious diet, engaging in regular physical activity, and maintaining healthy blood glucose, cholesterol, and blood pressure levels—were about 12% less likely to develop low back pain.

Spine Journal, November 2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Friday
To Make an Appointment, Call 801-262-7325

03/20/2026

Should Fiber Be Listed as an Essential Nutrient?

Nutritionists from University of Otago argue that fiber should be listed as an essential nutrient citing extensive evidence that adequate intake benefits body weight, cholesterol, blood sugar, and blood pressure, and lowers long-term risk of heart disease, type 2 diabetes, colorectal cancer, and premature death. This designation would elevate fiber’s importance in dietary guidelines and public health policy, encouraging greater intake to support long-term health and disease prevention.

Nature Food, January 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Fridayv
To Make an Appointment, Call 801-262-7325

03/18/2026

Chiropractic Patients Less Likely to Experience Longterm Opioid Use.

A systematic review and meta-analysis of two randomized clinical trials and 18 cohort studies found that patients receiving chiropractic care for spinal pain were 73% less likely to become long-term opioid users, and the likelihood of later opioid prescription was even lower among those who initiated chiropractic treatment within 30 days of spinal pain onset.

Pain Reports, December 2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Friday
To Make an Appointment, Call 801-262-7325

03/15/2026

Action is the antidote to despair.”

~ Joan Baez

Here's how to schedule posts
to your Practice page in advance:

Right-click the link to the image for the post and left click the "save to", "save as...", "save link as...", or similar option and save the file to your deskop.

03/14/2026

Unprocessed Carbs Linked to Lower Dementia Risk.

Using data from the UK Biobank study, researchers report that a diet rich in fruits, legumes, and whole grains was associated with a 16% lower risk of Alzheimer’s disease, whereas a high intake of ultra-processed carbohydrates was linked to a 14% higher risk of the neurodegenerative condition. These findings suggest that diets emphasizing slower-digesting carbohydrates that minimize blood glucose spikes may help support brain health and reduce dementia risk as part of broader healthy aging strategies.

International Journal of Epidemiology, October 2025

03/13/2026

Large Waistline May Suggest Future Arthritis Risk.

According to a study that monitored 10,633 middle-aged and older adults for a decade, high waist circumference—a sign of abdominal obesity—is associated with a 42% elevated risk of osteoarthritis.

Osteoarthritis and Cartilage Open, December 2025

03/08/2026

“One of the secrets of life is that all that is really worth the doing is what we do for others.”

~ Lewis Carroll
Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Fridayv
To Make an Appointment, Call 801-262-7325

Address

5801 South Fashion Place Boulevard
Murray, UT
84107

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 6pm
Thursday	7:30am - 6pm
Friday	7:30am - 6pm

Telephone

+18012627325

Website

http://www.262Peak.com/

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