Center for Health & Wellness

Center for Health & Wellness Call for membership pricing information- 270-762-1348 Please call us for membership pricing information! The J.

The Center for Health and Wellness was opened by Murray-Calloway County Hospital in 2000. Stuart Poston Center for Health and Wellness enhances the continuum of care provided by MCCH by providing comprehensive health promotion, wellness and rehabilitation services to the region. At the Center for Health and Wellness, our mission is to provide quality services and resources that enable our community to attain a healthy lifestyle in all aspects of wellness. Our programs include comprehensive lifestyle and fitness assessments; health, nutrition and fitness coaching by professional staff; and a variety of activities designed with our members' needs in mind. Unlike most fitness centers, the Center for Health and Wellness is a medical fitness facility. We consider the whole person when helping you establish and reach your personal wellness goals. We can work with your physician to develop a safe and effective lifestyle improvement plan. Whether your goal is weight loss, building strength and endurance, rehabilitation, competition or general conditioning, our programs and staff are here to provide safe effective workouts in a non-threatening environment. Our professional and caring staff will engage you each step of the way on your journey to improved quality of life, improved overall fitness and reduced risk of chronic illness. With just one visit, you will see the difference that sets us apart. Experience the Difference at the Center for Health and Wellness.

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We love our community and want to use social media to connect with you! This page exists to connect us with the community, so we encourage you to interact, share, comment, ask questions or even provide constructive criticism. However, it needs to be appropriate and relevant and we reserve the right to remove anything that violates our terms or Facebook’s terms of service. Inappropriate posts, which include but are not limited to advertising commercial goods or services, personal attacks, racism, spamming or foul language, will be removed and the user may be banned. We will never dispense personal medical advice through social media, even in private messages, so please contact your healthcare provider if you have specific questions. If you have any questions or concerns about these terms, please contact us at info@murrayhospital.org

Congratulations 🎉 MCCH Employee Sarah Martin for winning the Healthy Eating Habits for the Holiday Challenge. Thanks to ...
12/30/2025

Congratulations 🎉 MCCH Employee Sarah Martin for winning the Healthy Eating Habits for the Holiday Challenge. Thanks to all who participated and were entered to win.

Healthy Monday!A new year brings new habits.
12/29/2025

Healthy Monday!
A new year brings new habits.

Shorter daylight hours can affect energy and sleep. Discover simple habits to support your energy and mood this winter.

2026 is almost here!
12/27/2025

2026 is almost here!

Happy Holidays from Murray-Calloway County Hospital!During this special season, we want to extend our heartfelt gratitud...
12/24/2025

Happy Holidays from Murray-Calloway County Hospital!

During this special season, we want to extend our heartfelt gratitude to our patients, families, and community. Your trust and support mean the world to us.

May your holidays be filled with joy, peace, and good health. We look forward to continuing to serve you in the new year!

From all of us at Murray-Calloway County Hospital, warmest wishes for a safe and happy holiday season.

Holiday Hours!
12/23/2025

Holiday Hours!

✨ Holiday Hours at MCCH ✨In observance of the upcoming holidays, some Murray-Calloway County Hospital clinics and depart...
12/22/2025

✨ Holiday Hours at MCCH ✨

In observance of the upcoming holidays, some Murray-Calloway County Hospital clinics and departments will be closed or operating with adjusted hours. Please see the attached image for details.

While many of our staff enjoy time with family, our Emergency Department remains open 24/7 to care for you and your loved ones. We encourage patients to plan appointments and prescription refills accordingly.

This Christmas season and always, we count you - our community - as one of our greatest blessings. 🎄

Merry Christmas and happy holidays from all of us at MCCH!

Last day to log for a chance to Win! We have 2 Gold Bell participants and 8 Silver Bell participants. 🎉Congratulations o...
12/22/2025

Last day to log for a chance to Win!
We have 2 Gold Bell participants and 8 Silver Bell participants.
🎉Congratulations on being mindful of your Healthy Eating Habits. 🥕🍎💦

Healthy Monday!This Monday, take small steps to ease financial stress and make more room for what matters most.
12/22/2025

Healthy Monday!
This Monday, take small steps to ease financial stress and make more room for what matters most.

Reduce holiday financial stress with mindful spending tips, low-cost gift ideas, and simple ways to make time for what matters most.

🥳Join us this January for a free 12-week beginner-friendly fitness program designed to help you get stronger, improve yo...
12/19/2025

🥳Join us this January for a free 12-week beginner-friendly fitness program designed to help you get stronger, improve your endurance, and see real results.

💪You’ll build a solid foundation, improve muscle strength and function, boost your confidence in the gym, and make steady gains with simple, structured daily workouts.

🌷By spring, you’ll feel fitter and proud of your progress! Let’s get stronger together!

👉We recommend you join the challenge by using the Motivation Alliance app (or website) so you can view demo videos, track your results, and connect with your coaches!

✍️🗒️BUT we will also have the daily workouts posted on the fitness floor with a chart for you to manually check off every day you complete if you’d rather join us that way!

We can’t wait to support you through your journey to get STRONG BY SPRING. 💪💪

Address

716 Poplar Street
Murray, KY
42071

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 2pm
Sunday 12pm - 4pm

Telephone

+12707621348

Website

https://www.ourclublogin.com/login/510694, https://www.murrayhospital.org/servi

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