Alethea Healing Acupuncture

03/31/2026

Pungent, aromatic herbs like basil, fennel, marjoram, rosemary, caraway, dill, and bay leaf are perfect at this time. At the same time, try to reduce overly salty foods like soy sauce, miso, or sodium-rich meats, which support yin energy rather than the expansive yang of spring.

Let your meals reflect the season’s vitality—fresh, bright, and nourishing for the whole body. 🌿

🔗 https://www.aletheahealingacupuncture.com/

03/26/2026

Move from heavier winter foods to lighter, vibrant options—think fresh greens, sprouts, young plants, and nutrient-dense shoots. Foods like kale, collards, broccoli, and spring onions help support natural detox pathways while nourishing your body with minerals and vitamins.

Even as soup season lingers, consider lighter soups made from spring vegetables rather than heavier winter staples. Let your plate mirror the freshness and upward energy of the season! 🌱

🔗 https://www.aletheahealingacupuncture.com/

03/25/2026

Spring Detox Tea and Persephone Tea are wonderful ways to begin the morning with a gentle cleanse. Supporting the liver, kidneys, digestion, and respiratory system while bringing levity and brightness to seasonal shifts.

These teas help the body adapt to changing weather, pollen, wind, and dust while offering grounding and nourishment during times of transition.

Ask us about incorporating detox teas into your spring routine.

🔗 https://www.aletheahealingacupuncture.com/

03/19/2026

Spring is a time of transition for the whole family. As the seasons shift from winter to spring, our bodies naturally move stored energy, balance fluids, and adjust to changing rhythms.

Acupuncture and gentle seasonal support help everyone from children to adults—stay balanced and resilient. Improved circulation, digestion, and immune support help the body flow with the season rather than fight it.

Detox isn’t about extremes—it’s about creating space for renewed energy, clarity, and well-being. Ask us how seasonal support can benefit your family this spring!

🔗 https://www.aletheahealingacupuncture.com/

03/17/2026

Spring is a natural time for cleansing. As the body transitions from winter storage into movement, detoxification becomes about supporting circulation, digestion, and elimination.

We offer Spring Detox Protocols that meet you where you are. These protocols are guided through nutritional suggestions and supplemental programs designed to support the liver, kidneys, and digestive system.

Rather than one size fits all cleanses, detox is approached as a seasonal reset that helps clear what no longer serves and creates space for renewed energy.

Spring detox support is available in office. Ask us which protocol may be right for you. 📅

🔗 https://www.aletheahealingacupuncture.com/

03/12/2026

Seasonal transitions can affect children through congestion, digestion changes, restlessness, skin flare ups, or disrupted sleep.

Children’s bodies are designed to detox and regulate well when digestion, nutrition, sleep, and emotional balance are supported. Pediatric acupuncture and acupressure are gentle, calming, and age appropriate ways to help their systems adapt.

Supporting routines and seasonal care helps kids stay resilient as their energy begins to shift toward spring.

Parents are always welcome to ask questions about pediatric support. 💚

🔗 https://www.aletheahealingacupuncture.com/

03/11/2026

Chinese herbal medicine approaches detoxification through balance and circulation, not one size fits all cleanses.

Formulas are selected based on digestion, energy levels, stress response, fluid balance, and symptoms. When used correctly, herbs can support liver pathways, elimination, inflammation reduction, and gut health while respecting the body’s timing.

Late winter and early spring are about guiding the body’s awakening, not pushing it.

This is why professional guidance matters. Self prescribing often misses what your body is actually asking for.

Schedule an herbal consultation to find the right support for you. 🌿

🔗 https://www.aletheahealingacupuncture.com/

03/05/2026

Late winter into early spring is when stored patterns begin to circulate. If the liver is congested or overwhelmed, hormonal symptoms often surface more strongly during this time.

Acupuncture and herbal medicine support liver function, improve circulation, and gently regulate hormones without forcing detox pathways.

Detox support for women is not about extremes or cleanses. It is about restoring balance so the body can move, regulate, and renew naturally.

If your hormones feel out of sync, let’s talk about a personalized approach.

🔗 https://www.aletheahealingacupuncture.com/

03/03/2026

In Chinese Medicine, detox is not about harsh cleanses or restriction. It’s about supporting the organs that already know how to detox naturally. 🌿

Acupuncture helps improve circulation, digestion, and lymphatic flow while calming the nervous system. When your body is supported, detoxification happens more efficiently and gently.

Spring is the perfect season to realign and support your system after winter. If you’ve been feeling low energy, bloated, or mentally foggy, it may be time to check in.

Book a consultation to see what kind of detox support your body truly needs. 💚

🔗 https://www.aletheahealingacupuncture.com/

02/27/2026

Just a friendly reminder that our Open House is happening tomorrow from 10:00 AM – 1:00 PM — and we would truly love to see you there!

This gathering is open to past and current clients, as well as your friends and family. If you’ve been meaning to stop by, reconnect, or introduce someone to acupuncture and holistic healing, this is the perfect opportunity.

:🫱🏽 Meet Dr. Micheline Coley, L.Ac., DAOM
Come say hello to our newest practitioner and learn more about the expertise she brings to our community.

🔥 Red Envelope Drawing
Enter for a chance to win up to $300 in prizes — a fun and festive way to celebrate together!

🍵 Tea & Wellness Tastings
Sample our in-house herbal teas and explore wellness products designed to support your healing between treatments.

🧘🏼‍♀️ Relaxation Sessions at 10 AM & 12 PM
Join us for calming, centering offerings to help you ground, reset, and soften into the weekend.

🔍 Learn What’s New at AHA
We’ll be sharing updates about our current programs, upcoming events, and seasonal offerings.

Even if you can only drop in for a short visit, we would love to connect. Your presence is part of what makes this community so special.

See you tomorrow!

With gratitude,
AHA Team

Check out our event on Saturday, Feb 28, 2026.

Click here for event details from Alethea Healing Acupuncture!

02/26/2026

By working with the abdomen and surrounding tissues, this therapy can help ease bloating, improve digestion, break up scar tissue, and balance reproductive function. 🙌🏻

We provide this as a stand alone hands on therapy or in tandem with an acupuncture treatment; tailored to your unique experience and goals.

🔗 https://www.aletheahealingacupuncture.com/

02/24/2026

Many clients notice not just relief from pain or tension, but also better sleep, steadier energy, and a stronger sense of overall well-being.

Acupuncture & Acupressure by magnet therapy meets your body where it is, helping it find balance from the inside out. Magnets are an efficient alternative to needle insertion to stimulate the Qi/energy flow of the body. 🌿

Magnet therapy is often applied when working with children and in cases where we want to 'bring the treatment' home with us. Thus creating a gentle stimulation for another 24-48 hours, reinforcing the action of the treatment.

🔗 https://www.aletheahealingacupuncture.com/