Acupuncture, Manual Therapeutics, Nutrition, Herbology, Energetic Movement, and Mindful Living Pract
Providing acupuncture, cupping, guasha, chinese herbs, dietary, and lifestyle recommendations to benefit your growth and happiness. Thank you and I look forward to traveling this healing journey with you.
12/23/2025
The Acu-Harmony Package includes everything they need to recharge:
💆♀️ Initial + Follow-Up Acupuncture Appointments
✨ A customized 30-minute Add-On (Cupping, Moxibustion, Gua Sha, Tuina, or Herbal Support).
It’s a complete mind-body experience rooted in ancient healing and modern calm.
🎉 Limited-time offer: 25% OFF — only $218 (from $290)!
🎁 Click the link to gift harmony, balance, and wellness this holiday.
Today, December 21st, we arrive at the Winter Solstice—the shortest day and the longest night of the year. From this moment forward, light slowly begins to return. Though the shift is subtle at first, it marks a powerful turning point in the natural cycle.
In Traditional Chinese Medicine (TCM), the Winter Solstice represents the height of Yin—the most inward, quiet, and receptive point of the year. Yin is associated with darkness, cold, stillness, rest, and reflection. Yet Yin never exists without Yang. Even at the deepest darkness, Yang is already being reborn. The seed of light is present, gathering strength beneath the surface.
Winter itself is a Yin season—cold, slow, and conserving. Nature retreats. Energy moves inward. This is not a time to push or force growth, but a time to listen, restore, and replenish. When we honor this rhythm, balance naturally follows.
The solstice gently invites us to:
❄️Slow down and protect our energy
☯️Turn inward rather than outward
❄️Reflect instead of rush
☯️Rest deeply and intentionally
This is a powerful moment to go within—to sit with yourself, to feel what’s ready to be released, and to sense what is quietly forming for the year ahead. Just as seeds rest underground in winter, our intentions do not need immediate action to be valid. They need warmth, patience, and trust.
If you’re curious to explore this season more deeply, I’ve written a blog that expands on the Winter Solstice through a TCM lens, including:
💧The Water element and Kidney energy
☯️Emotional and physical balance during the darkest time of year
🙏🏽Why stillness is productive in winter
💤How rest now supports growth later
May this solstice offer you grounding, clarity, and gentle restoration.
Here’s to honoring the darkness—and trusting the light as it returns.
Warmly,
Alethea
Click here for an update from Alethea Healing Acupuncture!
12/20/2025
Dear AHA Community,
As the holiday season approaches, we invite you to prioritize your wellness before the rush fully sets in. This is a powerful time to support your body, calm the nervous system, and restore balance before the close of the year.
Alethea Healing Acupuncture will be closed from December 24th through January 5th for self-care and family time. To best support you before the break, we have a handful of appointments availability this Monday & Tuesday; the 22nd and 23rd of December.
Holiday wellness acupuncture can help:
❄️Ease stress and emotional overload
🌟Support immunity and digestion
❄️Reduce tension and fatigue
🌟Help you feel grounded and resilient through the season
These appointments will fill quickly, and we encourage you to schedule today to reserve your spot.
Wishing you a peaceful holiday season filled with warmth, rest, and intention. We look forward to supporting you before taking off for the Holiday Season.
With care,
Alethea
Click here for an update from Alethea Healing Acupuncture!
12/18/2025
Winter is the deepest Yin time of the year. As the days grow shorter and colder, our bodies naturally crave warmth, rest, and nourishment.
In Traditional Chinese Medicine, winter calls for protecting Yang Qi—the body’s internal fire that keeps digestion, circulation, immunity, and energy moving. Without warmth, the body can stagnate, leading to fatigue, heaviness, sluggish digestion, and mental fog—especially during the busy holiday season.
One of winter’s simplest medicines? Spices.
Long before they were holiday flavors, spices were used to warm the body, move Qi, and counteract cold and dampness.
In our latest blog, Yin & Yang: Warming the Winter Body with Holiday Spices, we explore three classic winter allies—Cardamom, Cinnamon Twig, and Dried Ginger—and how to use them intentionally to support digestion, circulation, and vitality this season.
Looking to enhance your wellbeing this holiday season? Schedule a Holiday tune up and go into the holiday season feeling your best!
Click here for an update from Alethea Healing Acupuncture!
12/18/2025
This herbal blend benefits those dealing with post-viral recovery, altitude changes, or even seasonal smoke. Combined with acupuncture, it helps open the chest, reduce inflammation, and restore natural balance.
✨ Support your immune system from the inside out this season. Visit our clinic or reach out to learn more.
Thats a $80-100 value as a thank you for commiting to your health as we enter the new year.
Packages create accountability while reducing the cost of acupuncture services. Who doesn't love that with a new year on the horizen?
Use that additional time for:
🙌🏼 Cupping to alleviate muscle tension
🔥Moxibustion to warm cold and achey joints
🙌🏼 Tuina Medical Massage to soothe the muscles, increase lymphatic flow, and alleviate tension.
🫚 Nutrition and/or Herbal Consultation and recieve tips on daily habits to support your health goals.
Added Bonus!
Each Acupuncture 8 Pack includes an additional coupon for $20 off for all
First Time Clients!
Share this discount with your loved one to spread the spirit of self care into 2026!
Click here for an update from Alethea Healing Acupuncture!
12/17/2025
Celebrate 2025 with $25 off
Service Gift Packages &
Our Initial Acupuncture Gift Certificate!
These packages are perfect for your loved ones seeking self care and curious about Acupuncture, ArvigoTMAT, or Tuina Medical Massage. Already discounted at 10%, take an additional $25 when purchasing as a gift.
Our Holiday Bundles are a gift of healing for your loved one — or meaningful winter support for yourself. Each treatment is customized to support deep winter nourishment.
Each Service Package provides and initial consultation and treatment with indicated follow up appointments and services.
Initial Acupuncture Session —
is 90 minutes one on one with a skilled practiitioner. This initial appointment includes a full medical intake, diagnostic, and an individualized acupuncture treatment.
Acu Harmony Pack —
is perfect for that special someone whos wanted to try acupuncture. Let 2026 be the the year they discover the serenity and balance acupuncture delivers.
Peak Performance Pack —
is designed with your active loved one in mind. This package is best suited for those looking for a medical massage to alleviate tension with thier tight muscles. We're talking serious relief for those hamstrings, IT bands, back muscles, neck, shoulders, and arms! No needles are used in this package services, making it perfect for those needle-phobic (or just not intereted...yet). Services may include Tuins Medical Massage, Cupping, and Gua Sha scraping techniques.
Sacred Center Abdominal Therapy (Arvigo™ MAT) —
is for those wokring with chronic digestive discomfort including IBS, UC, constipation, nausea and vomiting; reproductive wellness for men and women, menstrual regulation to alleviate cramping, pains, reduce fibroids, and more. ArvigoMAT further serves men, women, and children with sacral injuries and chronic lower back and hip pain; while regulating the nervous system and putting the client into a deep state of relaxation.
Save more throughout the Holiday! These savings end December 31, 2025.
Click here for an update from Alethea Healing Acupuncture!
12/16/2025
🌸 Our Initial Acupuncture Appointment Gift Certificate offers 90 minutes of full-body care from a wellness consultation and diagnostics to their first treatment. It’s a thoughtful way to say you deserve to feel good again.
Help your loved one experience relaxation, balance, and renewal.
Tap the link to purchase their gift certificate today. 🌿🎁
Join me in Murray this Sunday, Winter Solstice!
On Sunday, the 21st, from 2-3:30pm, we celebrate the shortest day of the year and the longest night.
This gathering will wash away the past year with vibrant tones from crystal singing bowls while relaxing into the sound currents with ear acupressure from 24k gold earseeds adorned with Swarovski crystals. These 'earseeds' are placed on shenmen, translated as the heart gate or the spirit gate. This point brings us deeper into relaxation by nourishing the nervous system to calm and deep relaxation.
As the crystal bowls and earseeds do their work, a guided meditation will launch you into the depth of releasing the past year and bringing forth a vision of nurturing self and community as the days become longer and we move into a new year.
Our Golden Flower Yin Qiao Formula is perfect during the early stages of a cold. It’s known as the “hippy Tylenol” for a reason — honeysuckle and forsythia help cool irritation, calm inflammation, and support your throat and upper respiratory system naturally. 🍯🌸
Pair it with acupuncture to strengthen your immune system and recover faster.
💬 Send us a message to learn how we can personalize your seasonal care.
Our Golden Flower Jadescreen Line offers tailored immune support for every stage of the season:
🍃 Jade Windscreen – helps prevent common colds and calm allergies that affect focus and energy.
🌼 Jadescreen & Xanthium – eases sinus congestion, pressure, and headaches.
🌸 Jadescreen Defense Plus – supports your immune system before, during, and after viral or bacterial infections.
Stay healthy, breathe easy, and let your body find its balance. 💚
📍Shop your herbal support in-clinic or send us a message for personalized recommendations!
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Every day I create a story about where I’ve been, what I do, where I am going. Life I have found is one continuous process of growth and exploration. Within this, the spirit expands into the beautiful world around. Now, I know. This sounds like some woo-wooness.
But I’ve found it to be true through my own experiences.
I practice Acupuncture, Manual Therapeutics, Nutrition, Herbology, Energetic Movement, and Mindful Living Practices. I love working with people of all ages, as long as they are genuinely looking for some assistance with their own dis-ease and are willing to do the work healing requires. Often there are many levels of imbalance for each of us; physical, mental, emotional, and even spiritual. It is important to work on each of these to find ourselves back in balance and feeling full rejuvenation so that we may live life to the fullest!
Daily I assist in alleviating acute and chronic pains. These may come from one of many metabolic disorders, poor lifestyle choices, sports injuries, and various traumas held within the body. Pain, whether it be physically or emotionally experienced, is often affected by both that within ourselves and that in our external world. Finding ways to rehabilitate not only our muscles and joints but also our choices and perspective are equally valuable in our long term healing.
Being in private practice since 2015; I have facilitated over 3,000 instances, learning from each diverse experience. My offerings of practice are those resources I have found to work thru my own health maintenance and dis-ease when it erupts; as well as those refined thru direct patient experience and feedback of efficacy. And there’s still more to learn. That is the simple beauty of this life. There is always more to learn.
Life is a journey, beautiful and wondrous. I look forward to sharing it with you.
You may currently contact me via Private Message to schedule an appointment in my home in East MillCreek, conveniently off of I-80 and I-215.
Appointments are available:
Monday 10-5/6
Tuesday 10-12
Thursday 10-5/6
Friday 10-5/6
Find me at Neighborhood Acupuncture and Healing Arts in Draper on Tuesday afternoon, Wednesday, & Saturday. www.naahac.com 801-662-8610
