What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 8pm

Awaken Studios and Retreats, 6168 S. 1300 E, Murray, UT (2026)

03/31/2026

We cannot let this pass without giving each category its shout-out!

Best Boutique Fitness Studio – where connection, intention, and real results come to life.
Best Fitness Studios: All Categories – recognized across the board for doing what we love most.
Best Kids Fitness Programs – fun, safe, and empowering for the next generation.
Best Yoga Teacher Training – guiding future teachers with knowledge, depth, and heart.
Best Acroyoga Classes – built on trust, play, and community connection.

We are beyond grateful for every vote, every client, and every moment shared in our community.

A huge thank you to our incredible teachers who bring heart, energy, and expertise to every class—this is your win too!

Tag your instructor, teacher, or Awaken buddy and celebrate these wins together ❤️

03/27/2026

We’re incredibly honored and deeply grateful to be awarded across all categories in Best of Utah 🏆

This recognition isn’t just about us—it’s a reflection of the amazing community that surrounds us every day.

Every vote, every kind word, every moment of support has brought us here, and we want you to know that this celebration belongs to you as much as it does to us. Your trust, your encouragement, and your belief in what we do make all the difference.

Being recognized across every category reminds us that we’re not on this journey alone. It’s a reminder that when we come together, support each other, and show up as a community, incredible things happen.

From the bottom of our hearts, thank you for being part of this journey, for celebrating with us, and for making these wins possible. Here’s to many more moments of connection, growth, and shared success ❤️

03/25/2026

Drop a ❤️ if you love your Pilates instructors.

Because THIS is what actually makes a place special.

Not the equipment.
Not the classes.
Not even the workout.

It’s this.

Instructors who show up for each other.
Who sub when someone needs help.
Who take each other’s classes.
Who keep learning, growing, and getting better… together.

That kind of energy?
You can feel it the second you walk in.

And it’s why you keep coming back.

Grateful for women who support instead of compete.
Who care more about connection than being the best in the room.

That’s the standard here.

thank you for the matching sweatshirts… we LOVE them 🤍

Drop a ❤️ if your Pilates instructors make you feel seen, supported, and strong

03/25/2026

✨ Real results. Real people. Real community. ✨

From improved posture + alignment (yes, we have the proof 👀) to feeling stronger, more confident, and supported...her journey is what Awaken is all about.

No matter where you’re starting:
✔️ Beginner
✔️ Getting back into movement
✔️ Experienced and looking for more

There is something here for YOU.

Our instructors meet you exactly where you are, guide you every step of the way, and make sure you never feel alone in the process.

And the best part?
It doesn’t feel like a workout… it feels like family 🤍

✨ Welcoming
✨ Supportive
✨ Zero intimidation
✨ Real transformation

If you’ve been waiting for a sign to start… this is it.

🎁 Your first 3 classes are FREE
Drop “AWAKEN” in the comments and I’ll send you the link to claim them 👇

03/23/2026

✨ Real results. Real people. Real community. ✨

From improved posture + alignment (yes, we have the proof 👀) to feeling stronger, more confident, and supported...her journey is what Awaken is all about.

No matter where you’re starting:
✔️ Beginner
✔️ Getting back into movement
✔️ Experienced and looking for more

There is something here for YOU.

Our instructors meet you exactly where you are, guide you every step of the way, and make sure you never feel alone in the process.

And the best part?
It doesn’t feel like a workout… it feels like family 🤍

✨ Welcoming
✨ Supportive
✨ Zero intimidation
✨ Real transformation

If you’ve been waiting for a sign to start… this is it.

🎁 Your first 3 classes are FREE
Drop “AWAKEN” in the comments and I’ll send you the link to claim them 👇

03/19/2026

WHAT IF YOUR HEALING HELPED SOMEONE ELSE HEAL TOO?

On Tuesday, March 24th, we’re turning down the lights and turning up the intention.

Candlelight Somatic Release & Restore
7:30–9:00 PM
With Cynthia Wand

This is not just stretching.
This is nervous system reset.
Slow breath.
Deep release.
Intentional restoration.

And it’s donation based.

Every dollar supports The High Fives Foundation — an organization helping athletes and individuals who have experienced life altering injuries get back to living fully.

We move.
We release.
We restore.
And we give back.

$20 minimum donation.
Come for your body.
Stay for the impact.

Spots will fill.
Register now and bring a friend who needs this.

03/18/2026

TODAY IS YOUR RESET 🌿✨

Feeling the urge to clean, move, or start fresh?
That’s not random.

The Spring Equinox is here—
a rare moment of balance where your energy naturally shifts.

More light = more motivation.
More energy = time to take action.

And with Fire Horse energy this year?
It’s bold, powerful… and meant to move you forward.

But without direction, it turns into overwhelm.

That’s why grounding matters right now.

Join US LIVE TODAY
2:30 PM MT

We’ll talk about how to reset your energy and actually use this shift to your advantage.

Plus details on our Spring Equinox Workshop 🌸

Comment LIVE if you’re in.

03/17/2026

WHY THE SPRING EQUINOX IS THE MOST POWERFUL RESET OF THE YEAR

Have you felt the urge lately to clean your house
Move your body more
Start something new
Or change something in your life?

That is not random.

The Spring Equinox is one of the most powerful turning points of the year.

For a brief moment
Day and night are perfectly equal.

Nature resets its rhythm.
Animals change patterns.
Plants begin growing again.

Your body feels it too.

More daylight shifts your internal clock.
Serotonin rises.
Energy and motivation often increase.

Across cultures this time has always marked renewal.
Planting.
Movement.
New beginnings.

And this year carries an extra layer.

In Eastern astrology we are entering the Year of the Fire Horse.

Fire Horse energy represents courage.
Momentum.
Bold action.

It is the kind of energy that pushes people to stop playing small.

But that kind of intensity needs direction.

Otherwise it turns into scattered energy, burnout, or emotional overwhelm.

That is why grounding practices matter right now.

Yoga.
Breath.
Somatic work.
Intentional reflection.

Join me LIVE
Wednesday the 18th
2:30 PM Mountain Time

We are talking about the Spring Equinox, the Year of the Fire Horse, and how you can use this seasonal shift to reset your energy and your direction.

And I will also share details about our Spring Equinox Workshop
Yoga
Cacao
Somatic practices
Connection

Set a reminder and come join the conversation.

Comment LIVE if you are planning to join.

03/14/2026

Studio style, but make it cozy. ✨

Our Awaken apparel is here and we are obsessed.
Soft, comfy, and perfect for before or after class.

Limited pieces available in studio.

👀 Which one is your favorite?

03/13/2026

Our team had the privilege of hearing from the amazing today. Jenedy is an accomplished artist and also a multi year athlete on

She spoke today about the different communities she has been a part of that have helped her through times of growth, struggle and loss. She also helped us realize how important listening to the promoting are in our lives and that we need to listen to those and remember that the journey along the way is usually more important than the destination we arrive at.

Thank you for sharing your time and talent with us today.

Awaken Studios and Retreats

03/31/2026

03/27/2026

03/25/2026

03/25/2026

03/23/2026

03/19/2026

03/18/2026

03/17/2026

03/14/2026

03/13/2026

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Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 8pm