Awaken Studios and Retreats

Awaken Studios and Retreats Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Awaken Studios and Retreats, 6168 S. 1300 E, Murray, UT.

POV: you thought you missed the best deal of the yearโ€ฆ๐Ÿ‘€๐Ÿ’ฅComment โ€œRESETโ€ if you want in โœจMissed Black Friday?We saidโ€ฆ no ...
12/31/2025

POV: you thought you missed the best deal of the yearโ€ฆ๐Ÿ‘€๐Ÿ’ฅ

Comment โ€œRESETโ€ if you want in โœจ

Missed Black Friday?
We saidโ€ฆ no worries ๐Ÿ˜Œ

โœจ Membership Sale EXTENDED
โœจ Unlimited classes. Any format. Any program.
โœจ New year, same seat โ€” saved for YOU

Swipe to find your perfect fit ๐Ÿ‘‰

12/31/2025

We all know how unforgiving Jenna can be ๐Ÿ˜…๐Ÿฅด

JK

Full video coming soon ๐Ÿ˜‚

12/31/2025

Testimonial: Adrianne Brown

This is why we do what we do ๐Ÿค A place where community is built, lives are enriched, kids are cared for, and the vibes are always good. Weโ€™re so grateful to be part of your journey at Awaken. โœจ๐Ÿซถ๐Ÿผ๐Ÿฅฐ

12/24/2025

Your Christmas gift is waiting.

This week weโ€™re celebrating YOU.
Our loyal, supportive, show-up-even-when-itโ€™s-hard clients.

Because Awaken is special because of YOU.

The ones who walk through the doors
even on tired days.
The ones who choose care over comfort.
The ones who grow alongside us.

Your Christmas gift is waiting.

With your gift you get
a FREE guest pass
to share with a friend or family member
and invite someone to the table.

Because this place is meant to be shared.

Community grows when we bring people with us.
Connection multiplies when we say
come sit with me.

We are deeply grateful for you.
For your trust.
Your energy.
Your commitment to yourself.

Wishing you the happiest holiday season
filled with warmth
movement
and people you love.

COME IN this week and grab your Christmas gift.

Tag the friend youโ€™re bringing with you.

12/24/2025

COMMENT and TAG your favorite Awaken staff member who has made a difference in your life.

Seriously.
Flood them with love.

This Christmas we wrapped our team in cozy Zyia sweaters.
Because whenever we can celebrate our employees
we do.
Whenever we can spoil them
we try.

Awaken is special for ONE reason.
OUR PEOPLE.

The instructors who say your name.
The front desk staff who remember your kids.
The humans who notice when youโ€™re quiet
and cheer when youโ€™re strong.

Inside every sweater was this reminder.

You are not just an employee here.
You are part of the table weโ€™re building.
A place where people feel seen.
Welcomed.
Safe to show up as they are.

This studio isnโ€™t a workout spot.
Itโ€™s connection.
Healing.
Community.

And that exists because of THEM.

If youโ€™ve ever felt supported at Awaken
COMMENT and TAG your favorite staff member below.
Let them feel how much they matter.

12/24/2025

Agingโ€ฆ but make it powered, not tired. โœจ

Who decided getting older had to mean low energy, stubborn weight, brain fog, and โ€œjust deal with itโ€?
Because weโ€™re not buying that story anymore.

4Ever Young is changing the game with modern wellness + personalized anti-aging careโ€”
๐Ÿ’‰ custom hormone support
๐Ÿ’ง IV vitamin therapy
โœจ skin rejuvenation
โšก real energy and vitality when your body starts shifting

This is for the women who still want to feel strong, clear, confident, and fully alive in their bodies.
Because your best chapter? Itโ€™s still being written.

๐Ÿ“ Find them at Fort Union
๐Ÿ’ฐ Tell them Awaken sent you for $50 off your first treatment

Feeling curious? Feeling ready?
๐Ÿ‘‰ Go check them out: https://4everyoungantiaging.com/cottonwood-heights-utah/

โœจ Real talk. Real transformation. โœจโ€œBoth of my yoga teacher training programs at Awaken were life changing.โ€Thatโ€™s not j...
12/23/2025

โœจ Real talk. Real transformation. โœจ

โ€œBoth of my yoga teacher training programs at Awaken were life changing.โ€

Thatโ€™s not just about learning poses.
Itโ€™s about finding your confidence.
Being supported every step of the way.
And being guided by instructors who actually care about you as a human, not just a student.

If youโ€™ve been feeling the pull to deepen your practice, expand your knowledge, and step into the next version of yourselfโ€ฆ this is your sign. ๐Ÿ’ซ

๐Ÿง˜โ€โ™€๏ธ Our upcoming 300-Hour Yoga Teacher Training is open for registration.
Spots are limitedโ€”and this experience truly changes lives.

๐Ÿ‘‰ Comment โ€œYOGAโ€ to secure your spot and get the details.

12/18/2025

Awaken loves SANTA!

๐ŸŽ…โœจ Santa was in the house today, spreading joy and cheer at Awaken! Weโ€™re all about love, connection, and festive fun, and Santa definitely feels the magic here! From classes to smiles, weโ€™re celebrating the season with our Awaken family. ๐ŸŽ„โค๏ธ

12/18/2025

50 Workout Challenge!

We have some more amazing women that have completed their 50 workout challenge. Weโ€™ve seen them show up time and time again with determination and passion. Congrats! ๐Ÿ’ช๐Ÿผ ๐Ÿ‘๐Ÿผ ๐Ÿซถ๐Ÿผ

โ€œMy decision to take my first reformer Pilates class at Awaken about 15 months ago was a life-changing one. It empowered me to take back control of my health in a time when That was what I needed most. I wouldnโ€™t have been so consistent with exercising and wouldnโ€™t have been able to complete the 50 workout challenge without the amazing Awaken community and the dedicated teachers that come to teach at 6:00 a.m.!!โ€
-Natalie Parry

โ€œI love coming to awaken every morning for the challenge. The consistency and routine of working out and seeing my gym friends starts my day off on a positive note and then it stays happy.โ€ -Emily Cannon

โœจ Sponsor Love! โœจAwaken Retreats are made possibleโ€”and so much more magicalโ€”because of these incredible sponsors. Each o...
12/17/2025

โœจ Sponsor Love! โœจ

Awaken Retreats are made possibleโ€”and so much more magicalโ€”because of these incredible sponsors. Each one supports our community in a powerful, intentional way, and we are so grateful for their generosity and heart ๐Ÿ’›

๐ŸŒฟ Pure & Delicious Protein โ€“ Clean, smooth, no-junk protein that supports muscle, energy, and hormone health (especially for women 40+).
โœจ 4Ever Young โ€“ Modern wellness + personalized anti-aging care including hormone support, IV vitamins, and rejuvenation.
๐Ÿ’ช Athleta โ€“ Comfortable, flattering, confidence-boosting apparel made to move with you at every stage of life.
๐Ÿ™Œ New Age Bodywork โ€“ Fascia-focused massage and somatic therapy to release deep tension and restore balance.
๐Ÿ‘— Ko Saathi โ€“ Handcrafted, thoughtfully designed dresses celebrating friendship, femininity, and every season of life.
๐ŸŒฟ Amish Origins โ€“ Natural pain relief products that soothe aches, tension, and everyday discomfort.
โšก Perk Energy โ€“ Clean, delicious energy for focus, adventure, and that cozy โ€œhug in a mugโ€ feeling at home.
๐Ÿฅ„ Cozy Spoonfuls โ€“ Protein-packed, bite-sized treats that are both nourishing and satisfying.
๐ŸŒŠ Tide Treats โ€“ Crispy rice protein snacks that taste like a treat but fuel like a powerhouse.
๐Ÿ’ง Just Ingredients โ€“ Clean, naturally sourced electrolytes and wellness products for smarter hydration and recovery.

โœจ Thank you for helping us create retreats that nourish body, mind, and soul.

๐Ÿ‘‡ CTA: Let us know in the comments which of these brands you use and loveโ€”and tag them so we can share the appreciation!

PS. Theyโ€™ll each be featured in their own individual post where we share why we love them and what makes them so special! โœจ Keep posted!


๐“๐ก๐ž ๐ฐ๐š๐ข๐ญ ๐ข๐ฌ ๐š๐ฅ๐ฆ๐จ๐ฌ๐ญ ๐จ๐ฏ๐ž๐ซโ€ฆ ๐ŸŽ…โœจSanta is coming to Awaken Studios TOMORROW โ€” December 17th, from 9โ€“11am and weโ€™re officially ...
12/16/2025

๐“๐ก๐ž ๐ฐ๐š๐ข๐ญ ๐ข๐ฌ ๐š๐ฅ๐ฆ๐จ๐ฌ๐ญ ๐จ๐ฏ๐ž๐ซโ€ฆ ๐ŸŽ…โœจ

Santa is coming to Awaken Studios TOMORROW โ€” December 17th, from 9โ€“11am and weโ€™re officially in full holiday mode ๐ŸŽ„๐Ÿค

Whether youโ€™re bringing the kids for a little Christmas magic, popping in between errands, or just craving some festive joyโ€ฆ this is your sign to slow down, smile, and make a sweet memory together โœจ

And because Santa loves to give (and so do we ๐Ÿ˜‰)

๐‚๐จ๐ฆ๐ฆ๐ž๐ง๐ญ ๐’๐€๐๐“๐€ ๐ญ๐จ ๐ ๐ž๐ญ โ€” ๐จ๐ซ ๐ ๐ข๐Ÿ๐ญ ๐š ๐Ÿ๐ซ๐ข๐ž๐ง๐ โ€” ๐š ๐Ÿ‘-๐ƒ๐š๐ฒ ๐•๐ˆ๐ ๐๐š๐ฌ๐ฌ ๐š๐ญ ๐€๐ฐ๐š๐ค๐ž๐ง ๐’๐ญ๐ฎ๐๐ข๐จ๐ฌ ๐ŸŽ๐Ÿ’ซ

Perfect for trying classes, moving your body, and heading into the new year feeling amazing.

Come for Santa.
Stay for the joy.
Leave with a little extra holiday sparkle โœจ๐ŸŽ„

Before you set a single goal for 2026You need to hear this.Intention alone does not create change.Your BODY has to come ...
12/15/2025

Before you set a single goal for 2026
You need to hear this.
Intention alone does not create change.

Your BODY has to come with you.
We are not rushing past the end of 2025.

We are honoring it.
The Year of the Snake asked for shedding.
Old skin.
Old stories.
Old ways of pushing.

Now we are stepping into the Year of the Horse.
Forward energy.
Freedom.
Momentum.
Movement with heart.

This IG Live lives in the pause between those two moments.
Honoring the ending.
Welcoming the beginning.

TONIGHT
Monday Dec 15
7:30 PM MDT
Cynthia. Jenna. Rocky.

We are unpacking
How to consciously close a year
Why your body needs ritual before resolution
How live music and movement create real integration you can actually FEEL
This is the conversation before the experience.

Save your spot.
Set a reminder.
Come curious.

Tag the friend who keeps saying this is their year.
Share this if you feel the shift already.
Save it so you show up tonight.

Address

6168 S. 1300 E
Murray, UT
84121

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

Telephone

+18019061911

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