Awaken Studios and Retreats

Awaken Studios and Retreats Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Awaken Studios and Retreats, 6168 S. 1300 E, Murray, UT.

02/07/2026

✨ A little love note from us to you ✨

Kidscare has officially been fully refreshed — thoughtfully redone to create a safer, calmer, more joyful experience for your little ones while you take care of you.

This update (and so many others around the studio) is possible because of your Studio Enhancement Fee — and we want you to know exactly what that means.

It’s not “just a fee.”
It’s the reason Awaken continues to feel intentional, cared for, and evolving — even 10 years in.

Because of you, we’re able to invest in:
🤍 a newly redesigned Kidscare space
🤍 cleaner, cozier, more engaging environments
🤍 safer equipment + thoughtful upgrades
🤍 a studio that grows with you instead of aging out

There’s also a quiet promise woven in:
Your rate stays locked.
No increases. No surprises.
Your membership is your membership — pinky promise.

In a valley where so many studios haven’t made it, we’re still here because you show up… and because we choose to keep this space worthy of you and your family.

Thank you for trusting us with your time, your practice, and your little humans.
Thank you for being the heart of Awaken.

womenwhomove

🌀INSTRUCTOR SPOTLIGHT🌀LINDSI STEVENS💫 What do you love about teaching at Awaken?It’s kind of a miracle that we met. Jenn...
02/06/2026

🌀INSTRUCTOR SPOTLIGHT🌀

LINDSI STEVENS

💫 What do you love about teaching at Awaken?

It’s kind of a miracle that we met. Jenna and I crossed paths so haphazardly, but what came from that has been such a gift. Awaken has given me a solid foundation and meaningful relationships, which is why I love teaching there.

🔫 & 🍑 (Guns & Buns)

I don’t like being yelled at, and I don’t like yelling at people. This is more of a classroom-style setting with group coaching, focused on learning better movement patterns and building strength. We walk through joint actions, which helps explain which muscle groups should be firing, when, and how.

Guns & Buns is for beginners and advanced lifters alike. No matter your age or experience, the class meets you where you are — but with consistency, don’t plan on staying there.

🪷 Wyld
Wyld is not a performative space — it’s a creative one. I created Wyld because I couldn’t find what I was looking for: a space that blended dance and meditation. It’s an experience designed for connection, not perfection. If you’re a recovering perfectionist, this is for you.

The truth is, I could try to explain Wyld until your brain trails off and wants to read something new, but you really just have to try it. Everyone is a little scared their first time — and like 🔫 & 🍑, it’s a space of honesty, growth, and personal reward.

🪴 Fun Fact

Most people assume that because of Wyld I’m an extrovert and the life of the party, but I actually love quiet, meaningful spaces. I’m more of a homebody who prefers less talking and deeper connection.

Wyld:
Every Monday at 7:30pm and Wednesday at 10:15am

Guns and Buns:
Every Monday at 6:30pm, Tuesday at 10:20am and Wednesday at 9:15am

Croatia is calling✨And this time, it’s calling YOU.Crystal-clear waters, ancient stone cities, sun-soaked days, soulful ...
02/04/2026

Croatia is calling✨
And this time, it’s calling YOU.

Crystal-clear waters, ancient stone cities, sun-soaked days, soulful movement, and deep, nourishing rest—this is more than a getaway. It’s space to breathe again. To reconnect. To feel alive in your body and grounded in yourself.

Experience an unforgettable cruise along Croatia's stunning Dalmatian Coast, exploring hidden gems, sparkling coves, and breathtaking scenery you’ll remember forever.

Our Croatia Retreat is almost full, with limited spots available—and if you’ve been waiting for the right moment, this is your sign.

You’ve been doing so much for everyone else.
You deserve time to slow down.
You deserve beauty, connection, laughter, and ease.
You deserve an experience that fills you up instead of draining you.

This isn’t just a trip. It’s a reset. A reminder. A return to yourself.
Get ready for your next adventure with Awaken Retreats ✨

Comment CROATIA to secure your spot or know more about it. 🌊⛴️

💧Fuel your body, feed your adventure! A huge thank you to Just Ingredients for keeping us hydrated the smart way with th...
02/03/2026

💧Fuel your body, feed your adventure! A huge thank you to Just Ingredients for keeping us hydrated the smart way with their clean, simple electrolyte blends. ✨

Whether you’re recovering after a sweat session, powering through a busy day, or staying energized for your next adventure, their naturally sourced products have your back.

We love how easy it is to support your body the way it deserves—and trust us, it makes a difference in every movement! 💪

✨ We want to hear from you: what’s your favorite Just Ingredients flavor or product?
Drop it in the comments below and let’s share the hydration love! 💙

DON’T sign up for Pilates education if you want easy.This is for people who:• Care about their bodies• Want to move well...
01/28/2026

DON’T sign up for Pilates education if you want easy.

This is for people who:
• Care about their bodies
• Want to move well as they age
• Are curious about how movement actually works
• Are tired of fluffy fitness advice

You don’t have to want to teach.
You don’t have to be perfect.

You DO have to care. 🔥

✨ Pilates trainings are now open
STOTT Pilates® Education
• Workshops & Continuing Education
• In-person + Virtual

💥 Priority registration saves you 10%
⏰ Until Jan 30

Comment READY if this sounds like you 👇
Tag a friend who loves reformer Pilates 🤍
Save this for later 🔖

Today. Tuesday at 12:30 PM ⏰I’m going LIVE with John Volken Academy AZ.And what they do completely challenges the way mo...
01/27/2026

Today. Tuesday at 12:30 PM ⏰
I’m going LIVE with John Volken Academy AZ.
And what they do completely challenges the way most of us think about recovery, growth, and rebuilding a life.

When I dug into their mission, this stood out fast 👇
They don’t promise quick fixes.
They don’t sell motivation.
They don’t rush the process.
They build people. 🧱

Their model is rooted in:
• Structure
• Responsibility
• Work ethic
• Education
• Community

Day by day.
Skill by skill.
Habit by habit.
This isn’t just about getting clean —
it’s about learning how to live again 💛

Today we’re talking about:
✨ Why real change takes time
✨ Why accountability matters more than motivation
✨ Why community can either save you or sink you
✨ What rebuilding a life actually looks like when no one is cheering yet

This conversation matters whether you’re:
• Navigating addiction
• Supporting someone who is
• Or rebuilding any part of your life that feels messy or broken

Drop your questions in the comments 👇
We’ll cover them live.

Today. Tuesday. 12:30 PM.
This one goes deeper than most IG Lives 🔥

Client Testimonial 💫🔅 "What keeps me motivated to show up for myself at Awaken:is staying out of pain from a sedentary l...
01/24/2026

Client Testimonial 💫

🔅 "What keeps me motivated to show up for myself at Awaken:
is staying out of pain from a sedentary lifestyle. Pilates, yoga, Ariel and buns and guns keep my body strong and aligned. Ive learned proper body movement and strengthening from the wonderful mentors at Awaken.

Awaken is a part of my routine. I go straight from work to classes that keep my routine well rounded. The available evening classes fit my lifestyle and keep me feeling my best.

Ive learned that strength comes from consistency. Results come from showing up even when I dont want to.

I can do all my physical activities better now. The lessons at Awaken help me ride motorcycles, bicycles, hike, dance and play sports better than I used to. Recovery is quicker and Ive been able to avoid injury due to feeling physically prepared for high energy activities."

-Ben Navarro

Thank you Ben, for being such a big part of our Awaken Community. You are always willing to help set up and put away equipment. Your passion and dedication to showing up for yourself, doesn't go unnoticed.

✨ Last day to vote! ✨If Awaken Studios & Retreats has ever been part of your movement, wellness, or self-care journey, t...
01/23/2026

✨ Last day to vote! ✨

If Awaken Studios & Retreats has ever been part of your movement, wellness, or self-care journey, today’s the moment to show a little love.

From yoga and fitness to community and connection, every vote helps support the spaces and people that make this place feel like home.

Thank you for showing up, moving with us, and being part of this community — always.
If you haven’t voted yet, there’s still time 💛

🗳️ Cast your vote here:
https://cityweekly.revfluent.com/bestof/portal/3a972dac-c39b-4f83-b908-ab1864eb9fef

We’re so grateful for you ✨

This isn’t a quick certification.This is education for people who take Pilates seriously.Comment PILATES for early detai...
01/23/2026

This isn’t a quick certification.
This is education for people who take Pilates seriously.

Comment PILATES for early details before public launch.

Address

6168 S. 1300 E
Murray, UT
84121

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

Telephone

+18019061911

Alerts

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