Inlet Yoga

Inlet Yoga Whether you're new, have been off the mat a while or have a consistent practice IY is for every BODY We believe yoga truly is for EVERY body. Ready..Set..OM!

Inlet Yoga offers yoga classes 7 days a week in our beautiful spacious studio and with Zoom classes that are recorded so you can safely practice with us any time and any where! We offer group and 1:1 privates, as well as small groups, workshops, Zoom classes, community giveback, Yoga on the Wall, Ayurveda, beach and outdoor classes in the warmer months, Yoga Teacher Training and Continuing Ed opportunities. In yoga there are no expectations, no comparisons, no judgments and everyone is welcomed no matter what their physical background or age. Owner and Instructor, Maribeth MacKenzie started her journey 25 years ago expanding her love of yoga and wellness through practice, studying and mentoring with experts in their field. The yoga lifestyle begins with a dedication to building a practice on and off the mat as taught by the eight limb path. With these tools in place the transformations begin.

“One of my greatest joys is empowering others to find their joy. When someone overcomes a fear, when someone realizes the endless capacity within themselves to be the change, when some has a moment of clarity even for just a moment…then I feel I am doing my work to the best of my capacity.”

In our classes you can expect a class that builds strength, flexibility, fluidity of movement, grace, breath awareness, and a new found appreciation for the body that shows up on the mat. You will also find a welcoming smiles and a wide variety of music. Variations of the poses are taught and encouraged for those who want to go a bit softer while others are deepening their practice and our Yoga Therapy Wall is an incredible tool to help with relieve spine and joint compression. We look forward to seeing you on the mat, or the wall, on the chair...or on the Inlet. However you choose to, just join us! It will be an OM-mazing experience.

Such an OMmazing weekend with my sweet little mat sister Ann Stevens sharing her heart, her wisdom and her life’s work f...
11/17/2025

Such an OMmazing weekend with my sweet little mat sister Ann Stevens sharing her heart, her wisdom and her life’s work focusing on hands on assists and adjusts for teachers. Richardson Stevens love you so much and seeing you in action always fills my heart ♥️

So grateful. So grateful. Soooo grateful !Such a delicious beautiful Friendsgiving! Thank you sweet friends for being ...
11/15/2025

So grateful. So grateful. Soooo grateful !

Such a delicious beautiful Friendsgiving! Thank you sweet friends for being the heart of Inlet Yoga ♥️ how lucky are we!

Introducing “Anahata Harvest Bowl”at our Friendsgiving tonight where we will be sharing our Primarly Plant Based Potluck...
11/14/2025

Introducing “Anahata Harvest Bowl”at our Friendsgiving tonight where we will be sharing our Primarly Plant Based Potluck and watching the movie Gratitude with our community and a full heart!

What are you grateful for today my friends?

Introduce my Pranayummy Pea Soup… perfect post practice plant based meal on a chilly day … if you know you know ♥️
11/12/2025

Introduce my Pranayummy Pea Soup… perfect post practice plant based meal on a chilly day … if you know you know ♥️

Work Smarter, Not Harder:The Myths, Tips, and Tricks of Sustainable Inlet Yogaw/ Ann Stevens C-IAYT, E-RYT500Yoga isn’t ...
11/11/2025

Work Smarter, Not Harder:
The Myths, Tips, and Tricks of Sustainable Inlet Yoga
w/ Ann Stevens C-IAYT, E-RYT500

Yoga isn’t about how far you can go, it’s about how well you can listen and pay attention. Yet many of us approach the mat with old habits and expectations that create struggle rather than ease. We’ve been told that deeper is better, that flexibility equals progress, and that effort always leads to growth. This workshop invites you to unlearn those myths and rediscover a practice rooted in awareness, stability, and balance.

Together, we’ll explore how to simplify your asana practice without losing depth or integrity. You’ll uncover the myths that keep you pushing beyond your limits, tips that help you align with intelligence and efficiency, and tricks that allow you to access strength and freedom.

Through movement, reflection, and conversation, you’ll learn to shift your focus from performance to presence, from striving to sustainability. Expect to move, question, and refine learning how to work with your body, not against it.

Whether you’re a student seeking a more mindful practice or a teacher looking to guide with greater wisdom, you’ll leave with practical tools to bring sthira sukham asanam, steadiness and ease, into every posture and every part of your yoga journey.

Come join Ann Stevens, certified Yoga Therapist and get ready to rethink what progress means and to rediscover the joy of moving with purpose, not pressure.

All details can be found on our workshop tab on our website @ www.inletyogastudio.com

11/11/2025
Yoga teachers, this is your chance to refresh your teaching, expand your skills, and reignite your why.Teaching isn’t ab...
11/11/2025

Yoga teachers, this is your chance to refresh your teaching, expand your skills, and reignite your why.

Teaching isn’t about nailing the “perfect” pose. It’s about presence, communication, and connection. It’s about knowing how to support your students with confidence, clarity, and compassion.

Join Virginia Beach based yoga therapist Ann Stevens for a transformative weekend immersion designed to elevate the way you cue, assist, and connect. Through hands-on exploration, practical anatomy, and mindful conversation, you’ll learn how to:

-Offer safe, empowering, and effective assists
-Use subtle language shifts that change a student’s whole experience
-Teach classes where every student feels seen, supported, and welcome
-Balance structure with freedom and effort with ease

Whether you’re a seasoned teacher or a dedicated practitioner craving depth, this weekend will remind you of the heart of yoga: awareness, adaptability, and authentic human connection.

Come ready to learn, move, and leave inspired to teach with more skill, more presence, and more confidence than ever.

Don’t miss this, your students (and your teaching) will thank you.

Sign up on our website www.inletyogastudio.com and reach out with your questions.

Yummm for a chilly full moon night. Lovely Lentil welcome to the table. If yuh know you know 🙏🏻
11/05/2025

Yummm for a chilly full moon night. Lovely Lentil welcome to the table. If yuh know you know 🙏🏻

Come join me on the mat this morning to celebrate the beauty of the Full Harvest Moon on this special day. 8:45am Lovin...
11/05/2025

Come join me on the mat this morning to celebrate the beauty of the Full Harvest Moon on this special day.
8:45am Loving Kindness
Meditation
9:30am Floor to Flow
11am Yoga Therapy for Mobility
Let’s breathe and move together on our mats “ ‘cause I’m still in love with you on this harvest moon”

https://www.facebook.com/share/v/1BQ6v69yLw/?mibextid=wwXIfr

A new day dawns and our new schedule has started! 9:30am Gentle Yoga10:30am Adaptive Yoga w/ Chair 6pm $10 Community Flo...
11/03/2025

A new day dawns and our new schedule has started!

9:30am Gentle Yoga
10:30am Adaptive Yoga w/ Chair
6pm $10 Community Flow Yoga

Come roll out your mat and let’s be grateful to breathe and move together.

BREATHE. EMPOWER. TRANSFORM. Yoga for Every Body VIEW OUR SCHEDULE JOIN YOGA CLUB!Unlimited Yoga for $135 a month. Join the club. BUY NOW! Inlet Yoga is a place to relax and restore, stretch and strengthen, breathe and be, and a place to learn and laugh. We offer classes 7 days a week and welcome st...

Address

3551 Highway 17 Business Unit C
Murrells Inlet, SC
29576

Opening Hours

Monday 9am - 12pm
Tuesday 8:30am - 12pm
Wednesday 9:30am - 11am
Thursday 8:30am - 12pm
Friday 9am - 12pm
Saturday 9:30am - 12pm
Sunday 9:30am - 12pm

Telephone

+18436556272

Website

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Our Story

Inlet Yoga offers yoga classes 7 days a week offering Group and 1:1 Classes, Workshops, Skype and Video Yoga, Community Giveback, Yoga on the Wall, Ayurveda, Beach and Outdoor Classes in the Summer, Massage Services and Teacher Training Opportunities. In yoga there are no expectations, no comparisons, no judgments and everyone is welcomed no matter what their physical background or age. We believe yoga truly is for EVERY body. Owner and Instructor, Maribeth MacKenzie started her journey over 20 years ago, perfecting her craft of wellness through Yoga. Studying and Mentoring with experts in her field. The Yoga lifestyle begins with a dedication to building a practice on and off the mat as taught by the eight limb path. With these tools in place the transformations begin. Whether it is teaching yoga or making jewelry, one of my greatest joys is seeing others find their joy. When someone overcomes a fear, when someone realizes the endless capacity within themselves to be the change, when some has a moment of clarity even for just a moment…then I feel I am doing my work to the best of my capacity. In our classes you can expect a class that builds strength, flexibility, fluidity of movement, grace, breath awareness, and a new found appreciation for the body that shows up on the mat. You will also find a little humor and a wide variety of music. Modifications will be taught for those who want it a little softer while others are deepening their practice. We look forward to seeing you on the mat, or the wall, on the chair...or the beach! However you choose to, just join us! It will be an OM-mazing experience. Ready..Set..OM!