02/16/2026
🌿 Balanced & Grounded:
The Art of Aligned Movement 🌿
March 8th
2 PM to 4 PM
A Yoga Workshop for Strength, Ease & Graceful Flow
Discover alignment and ease in every pose.
Cultivate grounded strength, confident balance, and graceful movement through intelligent, embodied practice.
This workshop offers an in-depth yet accessible exploration of yoga asana, focusing on alignment, intentional flow, and body awareness to help you move with clarity and confidence—on and off the mat.
What You’ll Learn
• The do’s & do-nots of key yoga postures
• Functional alignment for strength, safety, and ease
• How to build poses from the ground up
• Smooth transitions and expressive, graceful flow
• Progressions from foundational poses to arm balances
Designed for all levels, this workshop supports both beginners refining fundamentals and experienced practitioners seeking greater precision and artistry.
📸 Bring your phone!
We’ll explore creative, artistry poses with time to film or photograph moments you’ll love capturing.
Refine your form. Find your flow. Move with strength and ease
Sign up here
https://api.hellowalla.com/previews/5466518?b=126&type=class
Yoga
