Adventure Nutrition

Adventure Nutrition Adventure Nutrition is all about fueling your adventures! We use evidence based nutrition studies to provide you with the best available information.

Being healthy isn't a diet, it's a lifestyle. We are full believers in that! We all get that rush of motivation once in ...
04/25/2019

Being healthy isn't a diet, it's a lifestyle. We are full believers in that! We all get that rush of motivation once in a while to be healthy, but then what? It's the discipline to continue to get up in the morning and make a healthy lifestyle choice that's hard.

At Adventure Nutrition we live and breath this quote!

Give a Man a Fish, and You Feed Him for a Day. Teach a Man To Fish, and You Feed Him for a Lifetime.

Our goal is to teach how nutrition can effect the body and mind so our clients can make healthy eating a lifestyle, not a just a diet.
Let us help you to stay disciplined and create a healthy lifestyle for yourself!

Like us and follow up at and if you need a help to kick-start your healthy lifestyle, shoot us a message or check us out on our website (link in bio).

Being healthy isn't a diet, it's a lifestyle. We are full believers in that! We all get that rush of motivation once in ...
04/23/2019

Being healthy isn't a diet, it's a lifestyle. We are full believers in that! We all get that rush of motivation once in a while to be healthy, but then what? It's the discipline to continue to get up in the morning and make a healthy lifestyle choice that's hard.

At Adventure Nutrition we live and breath this quote!

Give a Man a Fish, and You Feed Him for a Day. Teach a Man To Fish, and You Feed Him for a Lifetime.

Our goal is to teach how nutrition can effect the body and mind so our clients can make healthy eating a lifestyle, not a just a diet.

Let us help you to stay disciplined and create a healthy lifestyle for yourself!

Like us and follow up at and if you need a help to kick-start your healthy lifestyle, shoot us a message or check us out on our website (link in bio).

True that! Anything is possible! First three people to comment below will get our healthified pizza recipe! 1,2,3 GO! ⬇️...
03/12/2019

True that! Anything is possible!
First three people to comment below will get our healthified pizza recipe! 1,2,3 GO! ⬇️

03/03/2019

This is our super simple, minimal clean up, probiotic heavy sausage lunch.
Make sure it's a clean bratwurst by reading the ingredients label. If you cant pronounce an ingredient or know what it is, stay away!
Charring produces AGEs or Advance Glycation End Products which are super bad for you. Go with a low heat and be patient

Probiotics heavy food are a staple of Dr. Cate Shanahans "Human Diet". Go check her out and read her book, it's incredible


Stay hungry my friends

03/03/2019

This is our super simple, minimal clean up, probiotic heavy sausage lunch.

Make sure it's a clean bratwurst by reading the ingredients label. If you cant pronounce an ingredient or know what it is, stay away!

Charring produces AGEs or Advance Glycation End Products which are super bad for you. Go with a low heat and be patient

Probiotics heavy food are a staple of Dr. Cate Shanahans "Human Diet". Go check her out and read her book, it's incredible


These brats are high in calories but I only eat in an 8 hour window plus I'm trying to gain weight so it works for my goals

Stay hungry my friends

Parmesan crusted baker salmon over a bed of greens! Super easy and under 20 min! .
03/01/2019

Parmesan crusted baker salmon over a bed of greens! Super easy and under 20 min!
.

Hey guys! Tonight we are making salmon! Keep an eye out for the final plating. Like and comment on the post to get our u...
02/28/2019

Hey guys! Tonight we are making salmon! Keep an eye out for the final plating. Like and comment on the post to get our under 30 min recipe!!
.

We are so excited to be meeting one of our heros, , in the nutrition world!
02/02/2019

We are so excited to be meeting one of our heros, , in the nutrition world!

A little motivation for your Monday!
01/22/2019

A little motivation for your Monday!

Loving this holiday guide from !! What's your guide or advice to get through the holiday season?
12/25/2018

Loving this holiday guide from !! What's your guide or advice to get through the holiday season?

Just a little food for thought!!
12/11/2018

Just a little food for thought!!

So proud to be a part of this incredible team, . We have the opportunity to support our first responders and promote he...
12/09/2018

So proud to be a part of this incredible team, . We have the opportunity to support our first responders and promote health and wellness to the massive fanbase of the .

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92562

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