ONE PACE

ONE PACE Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ONE PACE, Murrieta, CA.

You only get one body and mind, treat it as such.
05/03/2023

You only get one body and mind, treat it as such.

03/16/2023

Oldie but a goodie - 4 years ago. Grateful for the space has provided me to run my business and care for my clients 🫶🏼 also clients that have supported my journey throughout and allowed me to guide them towards their health and fitness goals long term.

Currently I have 2 spots available. Summer is around the corner, but let’s be real we are on this train for life. Let’s go team. 🚂 👊🏻

⭕️ 🫶🏼
03/14/2023

⭕️ 🫶🏼

3 things you can start today to put yourself in a better position physically and mentally. 1. Drink half your body weigh...
01/18/2023

3 things you can start today to put yourself in a better position physically and mentally.

1. Drink half your body weight in ounces of water a day
2. Move your body for a consecutive 30min/ day
3. Take 10 min to stretch, breathe and check in with yourself

You may not want to do it, but once you do you never regret it. Your body and mind will always thank you after a workout...
12/19/2022

You may not want to do it, but once you do you never regret it. Your body and mind will always thank you after a workout. Don’t sleep on your goals this week leading into the holiday. Let’s go team. 👏🏻

I get it, holidays are the busiest time of the year. Don’t let yourself get lost in the chaos. Get after your goals this...
12/08/2022

I get it, holidays are the busiest time of the year. Don’t let yourself get lost in the chaos. Get after your goals this month just like every other month. Moderation is key to sustained results. Enjoy life and the seasons, but don’t quit on yourself. Let’s go team 👏🏻

Keeping workouts full of love, laughter and dance parties since 2012 😝
11/23/2022

Keeping workouts full of love, laughter and dance parties since 2012 😝

Where you are a year from now is a reflection on the choices you choose to make now. Humbled by those that show up day a...
11/22/2022

Where you are a year from now is a reflection on the choices you choose to make now.

Humbled by those that show up day after day, week after week, month after month, and year after year. 🫶🏼

10 years in this business has me feeling a type of way. Grateful for all the clients that have allowed me to support the...
11/02/2022

10 years in this business has me feeling a type of way. Grateful for all the clients that have allowed me to support them through their health and fitness journey.

Flower child 🌸
07/18/2022

Flower child 🌸

Hey there- I’m Stefanie! I created One Pace because I believe in treating your body with the utmost respect, care and lo...
07/05/2022

Hey there- I’m Stefanie!

I created One Pace because I believe in treating your body with the utmost respect, care and love that it deserves; we only get one body to live in, so why not treat it as such?

Your health is the most important thing you do and have. Life is too short to take it for granted.

2 private spots just opened up on my schedule! DM to set up a complimentary consultation.

Address

Murrieta, CA

Website

Alerts

Be the first to know and let us send you an email when ONE PACE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ONE PACE:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

One Pace - Holistic Lifestyle Coach

Hi there!

My name is Stefanie and I am a wife, sister, daughter, fur mom, adventurer, latte lover and Friends binge watcher. I believe in treating your body with the utmost respect, care and love that it deserves; we only get one body to live in, so why not treat it as such? I believe in living a balanced, organic and toxin-free lifestyle. I also enjoy getting out into the wilderness to break away from our fast-moving world, taking long naps, and sharing essential oils.

Most days you can find me at a local coffee shop having an iced latte, at the gym getting my work out on, spending quality time with my friends and family, or on a softball field training young ladies to be strong, competitive and prideful in their sport.

What really lights me up is helping women step into their confidence and realize what their body and mind is truly capable of. As women, we tend to show up for everyone else except for ourselves. We put our needs at the bottom of the priority list. To serve others to our fullest, we must come from a place where health and happiness are balanced and aligned. Life is about longevity and vitality, never short-term or temporary results like dropping some quick pounds for summer. A measure of success isn't focused around the scale, instead it is how we think and feel about ourselves, what we feed our bodies, how much energy we have, and being able to have a cheat meal without feeling the guilt. Small, purposeful and consistent actions are the foundation to living a high performance.