An Optimal You

An Optimal You Providing Bio-identical Hormone Replacement, Integrative medicine & nutrition, IV Myers cocktail & G

Located in Murrieta, California, An Optimal You specializes in anti-aging, hormone balancing, hormone replacement, and weight loss therapies. We treat patients from Murrieta, Temecula, San Jacinto, Perris, Hemet, Fallbrook, and other surrounding Tri Valley area cities. Dr. Laurie Blanscet has been a family practice physician in the Temecula valley area for over 10 years. While giving educational talks in the community and during conversations with her long-time patients, she realized a growing need for proactive, anti-aging, and wellness medicine. Introduced to bio-identical hormone replacement therapy through her patients and after her personal medical nightmare, Dr. Laurie chose to 'go back to school' for preventative and integrative medicine. As the first and only Diplomat of the ABAARM (in the Temecula Valley, CA), she is in a unique position to help you reach your optimal goals.

12/24/2025

Honoring a holiday reset 🎄
Wishing you a season filled with peace, health, and joy.
We’ll be back in office and ready to serve you on December 29 🤍

12/22/2025

Feed your brain the way it deserves 🧠
Small food choices can make a big impact on focus, memory, and overall brain health.

💙 Blueberries – packed with antioxidants that support memory
🌰 Walnuts – rich in omega-3s for cognitive function
🐟 Salmon – fuels brain cells with healthy fats
🥑 Avocado oil – supports blood flow and brain performance

Nourishing your brain is an essential part of optimizing your health…from the inside out.

HealthyFats FoodAsMedicine MindBodyHealth HolisticWellness

12/17/2025

Gratitude doesn’t just change how you feel…it literally rewires your brain. 🧠✨

A daily gratitude practice can reduce stress, improve mood, and support overall wellness from the inside out.

12/15/2025

Deck the halls without the falls! 🪜
Before you grab that ladder or heavy box, think through a safe plan and keep your movement balanced with simple strength & balance exercises. Happy & healthy holidays! 🙌

12/10/2025

Better sleep isn’t luck — it’s alignment. 🌙
Gentle stretching before bed and simple posture adjustments can reduce pain, improve rest, and help your body heal overnight.At an Optimal You, we focus on restoring the systems that restore you. Sleep is where your hormones reset, inflammation lowers, and your nervous system finally exhales.

Prioritize your nighttime routine…your body will thank you in the morning.

12/08/2025

For those needing a flu shot but wanting a cleaner formulation, Flublok® is now available at Optimal You.
Free of thimerosal, egg protein, antibiotics, and preservatives…a great option for sensitive patients.

🌿 Supply is limited…call the office to book!

12/06/2025

Feeling tired, moody, or a little “off” as winter settles in? ❄️Seasonal changes can impact your hormones …affecting your energy, sleep, metabolism, and mood.
At Optimal You, we help you rebalance from the inside out so you can feel bright, grounded, and fully YOU all winter long.

Book your winter wellness consultation today.

The season gets busy…but your hormones don’t take holidays.If you’re feeling extra tired, moody, or out of sync this mon...
12/03/2025

The season gets busy…but your hormones don’t take holidays.If you’re feeling extra tired, moody, or out of sync this month, it might be more than stress.
We help you reset, rebalance, and feel like your best self again.

Your wellness shouldn’t wait.
📲 Book your consultation at Optimal You.

12/01/2025

ADHD is often self-diagnosed online, but focus and energy struggles can come from many different sources.

Our team at Optimal You looks at your hormones, lifestyle, sleep, nutrition, and stress levels to help you understand the full picture of your health.

Get clarity. Get support. Get back to feeling like you.

Address

29995 Technology Drive Suite 201
Murrieta, CA
92563

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 1pm
Thursday 9am - 5pm
Friday 9am - 1pm

Telephone

+19514613021

Website

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Our Story

Located in Murrieta, California, An Optimal You specializes in anti-aging and integrative medicine. We have a highly trained group of Wellness Partners who work alongside us to assist you in optimizing your health. A variety of wellness services are offered: Bio-identical Hormone Replacement, Integrative Nutrition, Reiki, Clinical Aromatherapy, Brain Optimization, Hypnotherapy, Life Coaching, Aesthetician, Guided Meditation, Bio-Energy testing, Ozone therapy, Prolozone, a variety of IV therapies, and a Far Infrared Sauna. We treat patients from Murrieta, Temecula, San Jacinto, Perris, Hemet, Fallbrook, and other surrounding Tri-Valley area cities. Dr. Laurie Blanscet has been a physician in the Temecula valley area for about 2 decades. While giving educational talks in the community and during conversations with her long-time patients, she realized a growing need for proactive, anti-aging, and wellness medicine. Introduced to bio-identical hormone replacement therapy and integrative medicine through her patients and after her own personal medical nightmare, Dr. Laurie chose to 'go back to school' for preventative and integrative medicine. She is the first and only Diplomat of the ABAARM (in the Temecula Valley, CA). The Wellness Partners are all unique in the high quality of their training and expertise.

Dr. Blanscet, Sharon Ackerman P.A.C, and our Wellness Partners are in a unique position to help you reach your optimal goals.