Energy 108 YOGA

12/23/2025

Guys. We entered into our new space downtown on January 1st. A space that I manifested for 10 years. The perfect place for the studio to grow and call home. And let me tell you… the growth was exponential.

🌟305🌟 NEW YOGI’S registered this year!
🌟Over 500🌟 classes taught with the help of 2 new teachers that were added to the Energy 108 Family.

And this year has been so busy that this is my first full year of being employed full time by the studio. Diving 100% into your business as an entrepreneur is a scary endeavor and after COVID I spent 4 years working part time while I grew the studio. So it brought a tear to my eye wrapping my kids presents today knowing that each present purchased was from a class that someone came to and paid for. How absolutely beautiful is that! 🎄

Dani, Emily, and I thank you so much for the support you all have given the studio this year! Without you, we would not have this amazing space in downtown Muscatine.

Happy Holidays!
All is well here ❤️

-Lindsay 😘

12/22/2025

🎄 Yoga This Week! 🎄

Guys! It’s been almost 1 full year since we’ve been in the new studio! The first picture popped up on my memories today. I am full of so many feelings about the support the studio has received this last year. You all are absolutely incredible for showing up for yourselves.

- Only 2 changes to the schedule for the holiday week:

🔥 Hot Yoga-
• 5:30PM Monday
• 5:45PM Tuesday
• 9:15AM Wednesday 🎄
• 10AM Friday
• 8:30AM Saturday

🧘🏼‍♀️Restorative Yoga-
• 6:45PM Monday
• No Thursday class
• 9:45AM Saturday

Sign up!
Click the link below to reserve your spot ⤵️
Momoyoga.com/energy108yoga

12/19/2025

Restorative Yoga is the best way to reset your system! Saturday 9:45AM. Pay what you want class!

Lindsay is offering her services for FREE to help raise money for the Iowa Parrot Rescue, located right here at home in Letts, IA! This is a pay what you can class and all proceeds will go to the rescue! Recommended donation is $10-$20(regular priced...

12/17/2025

This could be you. Living in the jungle on the Caribbean with no where else to be and nothing else to do besides live your best life. You know you deserve this! April 19-26, 2026
https://www.momoyoga.com/energy108yoga/event/fa8cd6bd-0dea-4d81-9d62-ff9fa057753a

12/16/2025

You know you want to come warm up!
Tonight 5:45PM!

A vinyasa-style flowing class in a room heated to 95 degrees with infrared heaters (dry heat, more health benefits). Find your strengths/weaknesses and how you manage stress without any judgements or expectations. Ways to modify and intensify are pro...

12/15/2025

Set yourself up good for the week!
Monday- Hot Yoga 5:30PM & Restorative 6:45PM

Click the link to sign up!

This is a vinyasa-style flowing class in a room heated to 95 degrees with infrared heaters (dry heat, more health benefits). Find your strengths/weaknesses and how you manage stress without any judgements or expectations. Ways to modify and intensify...

12/15/2025

🌞 Yoga This Week! 🌞

We got this, guys. This week our days are the shortest. After Sunday, we will have one more minute of sunlight every day until the Summer Solstice in June! Time to celebrate with 108 Sun Salutations on Sunday at 9:30AM!

🔥 Hot Yoga-
• 5:30PM Monday
• 5:45PM Tuesday
• 5:30PM Wednesday
• 10AM Friday
• 8:30AM Saturday
• 9:30AM Sunday(108 Sun Salutations)

🧘🏼‍♀️Restorative Yoga-
• 6:45PM Monday
• 9:15AM Wednesday
• 5:30PM Thursday
• 9:45AM Saturday(Last donation class for Iowa Parrot Rescue!)

Sign up!
Click the link below to reserve your spot ⤵️
Momoyoga.com/energy108yoga

12/13/2025

Yoga is still a go if you want to brave the snow! ❄️

12/12/2025

“Everyone is exhausted. Restorative Yoga gives us the natural rhythm of rest that our culture has forgotten.” — Judith Hanson Lasater

Jai!

12/09/2025

If you’re looking for a sign.. ☀️HERE IT IS!☀️

In just 131 days you can be waking up in the warm jungle, feeling the breeze coming from the ocean, and not having a dang thing to do. Knowing you have no where else to be and nothing else to do. The whole day is ahead of you. Maybe you’ll go lounge at the beach or decide to go on a Costa Rica adventure. While you decide you have the option to relax and stretch/meditate on the Yoga Deck nestled in the beautiful jungle trees and flowers. FRESH and delicious breakfast is waiting for you. Just imagine the ✨BLISS✨ you can be feeling.

You deserve this! One week away to reset your entire being. Need time to heal but your life is too busy? You can achieve that here too. It’s a No Judgements and No Expectations kind of trip. Do only what serves you in each given moment.

3 spots have become available to claim with the friendly price of only $1880/person. $1800/person if you can get a friend to sign up with you! Pay only 1/2 down now and the other half 30 days before the trip (April 19-26). 3 meals per day and 2 yoga classes to choose from each day. Stay in a beautiful hand-carved wooden bungalow.

Tag a friend you know that deserves this experience!
Message or text 563-316-1047 to claim your spot!

12/08/2025

🌟 Yoga This Week! 🌟
🚙 FREE Yoga at NextGen Motors of Muscatine Saturday 8AM! 🧘🏼‍♀️

🔥 Hot Yoga-
• 5:45PM Monday
• 5:45PM Tuesday
• 5:30PM Wednesday
• 10AM Friday
• 9:30AM Saturday

🧘🏼‍♀️Restorative Yoga-
• 6:45PM Monday
• 9:15AM Wednesday
• 5:30PM Thursday
• 8:00AM Saturday

Sign up!
Click the link below to reserve your spot ⤵️
Momoyoga.com/energy108yoga

12/05/2025

Our Red Kettle Special is 3 classes for $33! The perfect stocking stuffer. Message here to set up a time to pick up a gift card!