Level Up Wellness

12/24/2025

Looking for a simple, meaningful last minute stocking stuffer?
Our Personal Hand Reflexology Kits offer a practical way to support relaxation and overall well-being this holiday season and beyond.
Stop in before noon today to pick one up while supplies last.

12/21/2025

As we embrace the longest night of the year, let’s take a moment to honor the quiet beauty of this season. The Winter Solstice marks a time of stillness, introspection, and renewal. It’s the perfect opportunity to slow down, reconnect with ourselves, and set intentions for the brighter days ahead.
May this season bring you peace, warmth, and a deeper connection to the rhythms of nature.

12/19/2025

Reminder. Join Holly and Rosemary TOMORROW, December 20th at 10:00 AM for Discover Wellness, a workshop designed to explore some of the foundations of whole-body health!

This hands-on session will cover:
• Blood Type-Based Nutrition
• Proper Food Combining
• Herbology for Everyday Wellness
• Muscle Response Testing

This is your chance to deepen your understanding of how to support your body naturally and intentionally.
12/20/25 | 10:00 AM | Level Up Wellness

12/19/2025

Life can feel overwhelming at times, but remember: growth happens when we keep moving forward, even when the path isn't clear. Trust the journey.

12/18/2025

Greetings everyone. We will be canceling tonight’s Community Hour. Thank you for your understanding and flexibility.
We look forward to seeing you this Saturday for the Discover Wellness Workshop, and to reconnecting at our next Community Hour on January 8th.

Send a message to learn more

12/17/2025

Reminder. Join Holly and Rosemary this Saturday, December 20th at 10:00 AM for Discover Wellness, a workshop designed to explore some of the foundations of whole-body health!

This hands-on session will cover:
• Blood Type-Based Nutrition
• Proper Food Combining
• Herbology for Everyday Wellness
• Muscle Response Testing

This is your chance to deepen your understanding of how to support your body naturally and intentionally.

12/20/25 | 10:00 AM | Level Up Wellness
Don't miss out on this insight-packed experience!

12/17/2025

Did you know? Calcium and magnesium are essential partners in your body’s ability to absorb and utilize nutrients effectively. Add Vitamin D into the mix, and you’ve got the perfect trio. These minerals rely on each other to support bone strength, muscle function, and overall well-being. The key is balance—too much or too little of one can throw off the harmony.

12/13/2025

Join Holly and Rosemary on December 20th at 10:00 AM for Discover Wellness, a thoughtfully curated workshop exploring the foundations of whole-body health.

This informative, hands-on experience will cover:
• Blood Type Based Nutrition
• Proper Food Combining
• Herbology for everyday wellness
• Muscle Response Testing

This is a full, insight-rich workshop designed to deepen your understanding of how to support your body naturally and intentionally.
12/20/25 | 10:00 AM | Level Up Wellness

12/11/2025

Don't forget - make sure to join us for Community Hour tonight at 5:00pm. The kettle will be on for tea, bring your questions or topics for discussion.

12/10/2025

Thank you very much to Dr. Baker and Herbs Etc Michigan for hosting a successful Natures Sunshine Future Leaders Getaway. I am honored to have shared information and research regarding Men's Health and all of the amazing supplements and herbs available to support the men in our lives.

11/27/2025

From our family at Level Up Wellness to yours, we wish you a safe and Happy Thanksgiving. Take this moment to be present with gratitude for whatever brings you good health, abundance and joy.
We will be closed today and tomorrow, Friday, November 28th to celebrate the holiday with family and friends. Dr. Bono will also be out of the office next week Monday and Tuesday for continuing education and a private speaking engagement, but we look forward to returning on Wednesday, December 3rd with new tools and information to better serve you, our community and clients.

11/25/2025

Important Update for Thursday, November 27th:

We wanted to let you know that Dr. Bono will be spending time with his family for the holiday, so we will be closed for the day and there will be no Community Hour this week. We appreciate your understanding and look forward to seeing you at next week’s Community Hour on Thursday, December 4th!

Thank you and have a wonderful Thanksgiving! 🦃