Equinox Chiropractic

02/03/2026

Mantis is enjoying his BEMER treatment today after a cold January. BEMER can help with many different things whether your horse is a championship athletic partner, a leisurely trail mount, or well deserved retired pasture pal. For any questions about if BEMER can help your horse, or to schedule today, call Dr. Emma at 231-402-0081.

01/28/2026

❄️ Staying Active During Blizzard Conditions ❄️

When winter storms keep you indoors for days—or even weeks—it’s easy to become stiff, sore, and low on energy. Long stretches of inactivity can affect posture, joint mobility, circulation, and overall well-being.

Even during blizzard conditions, staying active is important. Simple indoor movement like stretching, light bodyweight exercises, yoga, balance work, or short walking breaks can help keep your body moving and your nervous system engaged.

Chiropractic care also plays a key role during prolonged winter weather by helping maintain spinal motion, reducing tension, and supporting overall mobility when outdoor activity is limited. Staying proactive now can help prevent aches and injuries later.

📞 Schedule a winter wellness visit and keep your body moving—no matter what the weather brings.

01/26/2026

You don’t need to hit the gym for hours at a time in order to get your physical activity in. While you may not be able to convince your cat to get up off the couch, finding an activity that you enjoy that gets you moving helps with many things for both physical and mental health.

01/22/2026

Stay warm and safe during this continuing onslaught of snow!

Too much or just right?😆 I feel like his ears might be chilly🥶...

What are your tips for making it through these cold days?💙🥶💙

📍Just 88 days until Eventing University on April 19th!🎉

01/21/2026

While human and horse athletes alike know the importance of working equally on both sides for strength and flexibility, some factors like past injury may limit these on one side or direction. Chiropractic care and many types of physiotherapies can help with this! Call Dr. Emma at 231-402-0081 with questions or to book an appointment for the human or furry athletes in your family!

01/15/2026

Even chickens need to get adjusted!

01/12/2026

❄️ Winter Can Be Hard on Spines—For People and Animals ❄️

Cold weather often brings stiffness, reduced movement, and increased muscle tension. Shorter days and icy conditions can lead to less activity for both people and animals, which may impact mobility, posture, and overall comfort.

Regular chiropractic care helps support joint motion, spinal alignment, and nervous system function during the winter months. For animals, chiropractic adjustments can help maintain comfort, performance, and ease of movement even when routines change or workloads decrease.

Staying proactive with care throughout winter can help prevent aches, stiffness, and compensatory issues before they become bigger problems.

📞 Schedule a winter wellness visit for yourself—or your animal—and keep everyone moving comfortably all season long.

01/03/2026

Did you travel a lot over the holidays? Sleep on a different mattress and/or pillow? Dr. Emma is open for normal business hours starting back on Monday January 5th, so don’t hesitate to call or text 231-402-0081, or (for current patients only) book online through our website equinox-chiropractic.com!

Side note: if, through this holiday season, you have realized you may need a new mattress for your own home or vacation home, check out Serenity Sleep in Muskegon and Marni will take fantastic care of you!

01/01/2026

12/29/2025

🎉 New Year, Healthier Habits—One Step at a Time 🎉

New Year’s resolutions often start strong but fade by spring because they feel overwhelming. Instead of one big goal, consider making smaller, realistic resolutions throughout the year that support long-term health and consistency.

Regular chiropractic care is a great example of a sustainable habit. Maintaining spinal health helps support mobility, posture, nervous system function, and overall wellness—making it easier to stay active and feel your best all year long.

Rather than chasing perfection in January, focus on progress you can maintain month after month. Small changes add up to lasting results.

📞 Start the year strong and keep it going—schedule your wellness visit today and make your health a priority all year long.

12/23/2025

Looking for something to do over the holiday break in the Muskegon area? The Whisker Room is a new business in Downtown Muskegon. It is a cat cafe, where you can get coffee, tea or other beverages and hang out with cats that are available for adoption through the Big Lake Humane Society. Dr. Emma and Logan checked it out for the first time today and visited with several friendly kitties!

12/18/2025

As 2025 is wrapping up and 2026 is quickly approaching, if you are looking for additional ways to support your employees in the future, consider offering chiropractic care as a benefit to keep them healthier, happier, and more productive at work. Dr. Emma offers corporate packages for businesses of all sizes and needs. If you are interested or want additional information, feel free to reach out at 231-402-0081, or email info.equinoxchiropractic@gmail.com.

https://equinox-chiropractic.com/corporate-partners