03/31/2026
Wellness Matters: Spring Renewal with Massage Therapy
As the seasons shift, it's the perfect time to check in with your body. Whether you've been spending more time in the garden, preparing for upcoming hikes, or simply navigating a busy schedule, your muscles carry the weight of those activities.
Why Prioritize Massage?
Regular massage therapy is more than just a luxuryit is a functional tool for maintaining physical health and mental clarity. Benefits include:
Improved Circulation: Enhances the delivery of oxygen and nutrients to muscle cells.
Postural Alignment: Helps release chronic tension patterns that develop from repetitive movements or sitting for long periods.
Stress Reduction: Lowers cortisol levels, allowing your nervous system to shift into a "rest and digest" state.
Increased Flexibility: Works on the connective tissues to improve your overall range of motion.
Flash Sale: Spring Service Special
To help you kick off the month of April feeling refreshed, I am offering a limited number of 60-minute sessions for $50 (Cash Only).
If you have been feeling a bit stiff or just need an hour of dedicated recovery time, grab one of the following openings:
Wednesday, April 1
12:00 PM
1:15 PM
2:30 PM
3:45 PM
Friday, April 3
3:00 PM
4:15 PM
5:30 PM
6:45 PM
How to Book
Spaces are limited and will be filled on a first-come, first-served basis. Please reply to this email to claim your preferred time slot.
I look forward to seeing you on the table!
Be well,
Becky Hudson, LMBT, CPKT
Wellness by Becky