SERVICIOS DE ESPERANZA, LLC/ SERVICES OF HOPE

11/11/2025

Today we honor the brave men and women who have served our country and we recognize the unique mental health journey that often follows military service. 💙

At Services of Hope, we understand that healing doesn’t stop when the uniform comes off. Mental health care, community, and compassion are essential parts of the journey home.

We are proud to honor and work alongside our own veterans:
🎖 Bruce Vanderhoof
🎖 Floyd Woods
🎖 Branden Velasquez, Master Level Intern

To all veterans : thank you for your courage, resilience, and sacrifice. Your strength inspires us every day. 💛

📞 If you or someone you know is struggling, reach out. You don’t have to face it alone.
📍 8 W. Walton Ave., Muskegon, MI | 📞 (231) 722-7980
🌐 www.servicesofhopecounseling.com

11/09/2025

Are you a therapist who loves assessments or feeling a bit burnt out by ongoing caseloads? This role might be for you!

We’re hiring a Behavioral Health Assessor in Muskegon, MI

You’ll meet each client once, help identify their needs, and match them with the right therapist for their ongoing journey. It’s rewarding, meaningful work without the long-term caseload.

💰 $26.52–$35/hr | Part-time or Full-time | In-person
🎓 Master’s degree + Michigan license required
💡 Great benefits, flexible schedule, & growth opportunities!

If you’re ready for a new chapter in your counseling career, apply today 👉 http://www.serviciosdeesperanzaconsejeria.com/join-us.html

Join Services of Hope and take your career to the next level with a supportive and growth-focused team. As an HRSA-approved site, we offer student loan assistance, free supervision for LLMSW and LLPC professionals, and continuous career development opport

11/02/2025

⏰ Daylight Savings Time is here — and that extra hour can impact your sleep, mood, and energy. 🧠💛

💡 Tips to support your mental health during time changes:
✔ Stick to a consistent sleep schedule
✔ Get outside for natural sunlight to boost your mood
✔ Eat balanced meals and stay hydrated
✔ Practice self-care — take breaks, meditate, or enjoy relaxing activities
✔ Be gentle with yourself — it’s normal to feel a little off for a few days

Small adjustments can make a big difference for your emotional well-being.

📞 Need support during this seasonal shift? Services of Hope is here for you.
📍 8 W. Walton Ave., Muskegon, MI | 📞 (231) 722-7980
🌐 www.servicesofhopecounseling.com



¡El cambio de hora ha llegado! Esa hora extra puede afectar tu sueño, ánimo y energía. 🧠💛

💡 Consejos para cuidar tu salud mental durante el cambio de horario:
✔ Mantén un horario de sueño consistente
✔ Sal al aire libre para tomar luz natural y mejorar tu ánimo
✔ Come balanceado y mantente hidratado
✔ Practica autocuidado — toma descansos, medita o disfruta actividades relajantes
✔ Sé amable contigo mismo — es normal sentirse un poco desajustado durante unos días

Pequeños ajustes pueden hacer una gran diferencia en tu bienestar emocional.

📞 ¿Necesitas apoyo durante este cambio estacional? Servicios de Esperanza (Services of Hope) está aquí para ti.
📍 8 W. Walton Ave., Muskegon, MI | 📞 (231) 722-7980
🌐 www.servicesofhopecounseling.com

11/01/2025

As we honor and remember our loved ones this Day of the Dead, it’s natural to feel a mix of emotions, love, nostalgia, sadness, and gratitude. 🧡

💡 Tips for supporting mental health during this time:
✔ Allow yourself to feel and express emotions freely
✔ Create a meaningful altar or ritual to celebrate loved ones
✔ Connect with family and community — share stories and memories
✔ Take care of yourself — rest, eat well, and seek support if grief feels overwhelming

Remember: honoring the past can help us heal in the present. Your feelings are valid, and you are not alone. 💛

📞 Services of Hope is here for grief counseling and mental health support.
📍 8 W. Walton Ave., Muskegon, MI | 📞 (231) 722-7980
🌐 www.servicesofhopecounseling.com

***os

Al honrar y recordar a nuestros seres queridos en este Día de los Mu***os, es natural experimentar una mezcla de emociones, amor, nostalgia, tristeza y gratitud. 🧡

💡 Consejos para cuidar tu salud mental durante este tiempo:
✔ Permítete sentir y expresar emociones libremente
✔ Crea un altar o ritual significativo para celebrar a tus seres queridos
✔ Conéctate con familia y comunidad — comparte historias y recuerdos
✔ Cuídate a ti mismo — descansa, come bien y busca apoyo si el duelo se siente abrumador

Recuerda: honrar el pasado puede ayudarnos a sanar en el presente. Tus sentimientos son válidos y no estás solo. 💛

📞 Servicios de Esperanza (Services of Hope) ofrece consejería para el duelo y apoyo en salud mental.
📍 8 W. Walton Ave., Muskegon, MI | 📞 (231) 722-7980
🌐 www.servicesofhopecounseling.com

***os

10/31/2025

🎃 Halloween is a time for costumes, candy, and fun… but it can also be stressful for some — whether it’s managing family schedules, social anxiety, or seasonal changes. 🧠💛

💡 Tips for a mentally healthy Halloween:
✔ Set boundaries on sugar and screen time
✔ Take breaks from crowded events or parties if you need to
✔ Connect with loved ones — share laughter and create happy memories
✔ Practice self-care afterwards — rest, hydrate, and reflect on the positive moments

Remember, it’s okay to enjoy Halloween in your own way. Fun, safety, and self-care can go hand in hand!

📞 If you’re feeling overwhelmed or anxious, Services of Hope is here to help.
📍 8 W. Walton Ave., Muskegon, MI | 📞 (231) 722-7980
🌐 www.servicesofhopecounseling.com



Halloween es tiempo de disfraces, dulces y diversión… pero también puede ser estresante para algunos, ya sea por manejar horarios familiares, ansiedad social o cambios de temporada. 🧠💛

💡 Consejos para un Halloween saludable para tu mente:
✔ Establece límites con el azúcar y el tiempo frente a pantallas
✔ Tómate descansos de eventos o fiestas concurridas si lo necesitas
✔ Conéctate con tus seres queridos — comparte risas y crea recuerdos felices
✔ Practica autocuidado después — descansa, hidrátate y reflexiona sobre los momentos positivos

Recuerda, está bien disfrutar Halloween a tu manera. ¡Diversión, seguridad y autocuidado pueden ir de la mano!

📞 Si te sientes abrumado o ansioso, Servicios de Esperanza está aquí para ayudarte.
📍 8 W. Walton Ave., Muskegon, MI | 📞 (231) 722-7980
🌐 www.servicesofhopecounseling.com

10/30/2025

🍂 Fall Chili Day at Services of Hope! 🍲
There are so many changes happening around us and while we can’t control everything, one thing our team can choose each day is to care for ourselves and one another. 💚

At Services of Hope, we know that good mental health starts with balance taking time to nurture our bodies, sharing a few laughs, and enjoying the simple things (like a warm bowl of chili on a crisp fall day!).
Here’s to practicing self-care, supporting one another, and finding joy in the little moments that keep us grounded. 🌟

10/29/2025

🐾 Happy National Cat Day! | ¡Feliz Día Nacional del Gato! 🐾

Did you know that spending time with cats can actually improve your mental health? 🧠💛
Petting a cat can reduce stress, lower anxiety, and release feel-good hormones like serotonin and oxytocin. Whether they’re curling up on your lap or purring nearby, our feline friends remind us to slow down, breathe, and enjoy the little moments of peace.

We have some true cat lovers in our office! 🐈‍⬛💙
Our COO, Jax, and Master Level Clinician, Kaylee, are both proud foster parents for cats and volunteer with our local nonprofit — helping provide care, love, and second chances to our furry friends.

So today, take a page from your cat’s book rest when you need to, stretch often, and find joy in quiet moments. 😺☕

📞 If you’re feeling overwhelmed or need a little extra support, Services of Hope is here for you.
Call us to learn more about our therapy services for all ages:
📍 8 W. Walton Ave., Muskegon, MI | 📞 (231) 722-7980
🌐 www.servicesofhopecounseling.com



🐱 ¡Feliz Día Nacional del Gato! | Happy National Cat Day! 🐱

¿Sabías que pasar tiempo con los gatos puede mejorar tu salud mental? 🧠💛
Acariciar a un gato ayuda a reducir el estrés y la ansiedad, mientras libera hormonas que mejoran el estado de ánimo. Nuestros amigos felinos nos enseñan a bajar el ritmo, respirar y disfrutar los pequeños momentos de calma.

¡En nuestra oficina también hay amantes de los gatos! 🐾💙
Nuestra COO, Jax, y nuestra clínica de nivel maestría, Kaylee, son orgullosas mamás de crianza de gatos y voluntarias con la organización local , ayudando a cuidar y brindar segundas oportunidades a estos amigos peludos.

Hoy, sigue el ejemplo de tu gato — descansa cuando lo necesites, estírate a menudo y encuentra alegría en los momentos tranquilos. 😺☕

📞 Si estás lidiando con estrés, ansiedad o soledad, Servicios de Esperanza está aquí para ayudarte.
📍 8 W. Walton Ave., Muskegon, MI | 📞 (231) 722-7980
🌐 www.servicesofhopecounseling.com

10/24/2025

🎗️ Proud Sponsors of Bras for a Cause – Supporting Mental Health & Healing Together

We’re proud to be a sponsor of Bras for a Cause, helping raise funds for community members facing breast cancer. 💗

Fighting cancer isn’t just a physical journey it’s an emotional and mental one too. Many individuals and families face anxiety, depression, and fear during this time. That’s why it’s so important to come together in support, love, and compassion. 💞

Events like this remind us that healing happens through community, when we lift one another up, share laughter, and stand side by side in hope.

Join us for food, drinks, raffles, and a live auction filled with joy, courage, and purpose all to support those who need it most. 💪

📞 Need emotional support or counseling? Services of Hope is here for you.
📍 8 W. Walton Ave., Muskegon, MI 49440
📞 (231) 722-7980
🌐 www.servicesofhopecounseling.com



🎗️ Orgullosos Patrocinadores de Bras for a Cause – Apoyando la Salud Mental y la Sanación Juntos

Estamos orgullosos de ser patrocinadores de Bras for a Cause, ayudando a recaudar fondos para miembros de nuestra comunidad que enfrentan cáncer de mama. 💗

Luchar contra el cáncer no es solo un viaje físico también es un viaje emocional y mental. Muchas personas y familias enfrentan ansiedad, depresión y miedo durante este tiempo. Por eso es tan importante unirnos en apoyo, amor y compasión. 💞

Eventos como este nos recuerdan que la sanación sucede en comunidad, cuando nos apoyamos mutuamente, compartimos sonrisas y mantenemos viva la esperanza.

Acompáñanos para disfrutar de comida, bebidas, rifas y una subasta en vivo llena de alegría, valentía y propósito todo para apoyar a quienes más lo necesitan. 💪

📞 ¿Necesitas apoyo emocional o consejería? Servicios de Esperanza (Services of Hope) está aquí para ti.
📍 8 W. Walton Ave., Muskegon, MI 49440
📞 (231) 722-7980
🌐 www.servicesofhopecounseling.com

10/23/2025

🌟 Social Media Post

Hey friends! 💛
We could use a little love! 💬
Most of the time, people leave Google reviews when they’re upset but we know there are so many positive stories out there too. If you’ve had a good experience with our office, our team, or the care you received, we’d be so grateful if you’d share it with others!

Your feedback helps others find the support they need and reminds our staff why we do what we do every day. 💕

👉 Leave us a quick review here:
https://g.page/r/CY4UM_OeKHgbEBM/review

Thank you for being part of our Services of Hope family! 🌱

10/23/2025

🍂 Mid-October Check-In – Caring for Your Mind This Season

As we move through October, the days get shorter, the air a little cooler, and the pace of life starts to shift. 🍁

It’s the perfect time to check in with yourself — mentally, emotionally, and physically. Change, even seasonal, can bring both beauty and challenge. 🌤️

💡 Try these fall wellness tips:
🧘 Take a few deep breaths outside — notice the colors and crisp air
🕯️ Create cozy routines that help you feel calm and grounded
📞 Reach out for support if you’re feeling anxious, sad, or overwhelmed
💬 Remember, it’s okay to slow down — rest is part of growth

At Services of Hope, we’re here to support your emotional well-being this fall and beyond. You don’t have to face life’s seasons alone. 💚

📍 8 W. Walton Ave., Muskegon, MI 49440
📞 (231) 722-7980
🌐 www.servicesofhopecounseling.com



🍂 Mitad de Octubre – Cuidando tu Mente en Esta Temporada

A medida que avanzamos por octubre, los días se hacen más cortos, el aire más fresco y el ritmo de vida cambia un poco. 🍁

Es el momento perfecto para revisar cómo te sientes — mental, emocional y físicamente. El cambio, incluso el estacional, puede traer belleza y también desafíos. 🌤️

💡 Consejos para tu bienestar en otoño:
🧘 Respira profundamente al aire libre — observa los colores y el clima fresco
🕯️ Crea rutinas acogedoras que te ayuden a sentirte tranquilo y conectado
📞 Busca apoyo si te sientes ansioso, triste o abrumado
💬 Recuerda, está bien reducir el ritmo — el descanso también es crecimiento

En Servicios de Esperanza, estamos aquí para apoyarte en tu bienestar emocional durante esta temporada y todo el año. 💚

📍 8 W. Walton Ave., Muskegon, MI 49440
📞 (231) 722-7980
🌐 www.servicesofhopecounseling.com