04/05/2026
Helping your child manage stress can set the tone for a healthier, more successful school year. While some stress can be helpful—like boosting motivation or rising to a challenge—chronic or toxic stress can take a toll over time, affecting both physical and mental health. Things like anxiety, low immunity, and even long-term health issues can stem from unmanaged stress.
If your child is feeling overwhelmed, try a calming activity together to help them feel supported and not alone. Learn more at https://brnw.ch/21x1kZE