NSU Occupational Therapy Program

02/21/2026

Spring Break is almost here, and there is still time to register for Camp Get Centered Mini Camp.

Join The Center for Individuals with Physical Challenges March 16 through 18 from 8:30 a.m. to 4:00 p.m. at the Hardesty Family Adaptive Sports Complex for three full days of adaptive sports, creative activities and connection.

This Spring Break experience is designed to keep youth active, engaged and having fun in a supportive environment. Registration is $90 and spots are limited.

Secure your child’s place today at
www.tulsacenter.org/mini-camp-get-centered/

02/21/2026

You may have seen the story before. It's still a great message to share.

02/21/2026

Join OKOTA For Capitol Day - February 24
🗓️ Everyone's invited to join us for a short tour or the whole morning: we will go in groups to deliver flyers and promote occupational therapy in the state senate. ✅It's really important but so simple - help us make a difference!
📱 Text Sarah 405-259-5575 to rsvp & for directions Tuesday morning to meet up with the group at the OKC Capitol.

🏛️Interested in joining the next OKOTA advocacy committee zoom meeting? Email Ciera at OKOTAlegislative@gmail.com

02/19/2026

💪 Have you ever heard the saying, "If you don’t use it, you lose it"? 💪

Our muscles need regular strength and movement to perform at their best – and this goes for our fingers, too! 🖐️ Finger-strengthening exercises can improve flexibility, build strength, and help reduce discomfort during everyday activities. ✋

✨ Can You Build Muscles in Your Fingers? ✨ While the fingers themselves don’t have muscles, they rely on tendons connected to muscles in the hands and forearms. This connection allows for movement, strength, and dexterity. So, building muscles in the hands and forearms is the secret to improving finger strength and control. 💥

🖐️ Each Finger Has Its Own Job! 🖐️

Thumb 👍: Works with other fingers to pinch, grasp, and lift objects.
Index Finger 👉: Points at objects and helps the thumb pinch and grab.
Middle Finger ✌️: Provides the main force for holding objects.
Ring & Pinky Fingers 🖖: Add power and stability, supporting grip strength.
With practice, we can enhance each finger’s function, supporting everything from fine motor tasks to daily activities! 🌟

02/19/2026

02/18/2026

02/18/2026

02/18/2026

These gross motor activities have a transportation theme and are great for self-regulation, motor skills, planning, coordination, balance, and more. Find them here: https://www.theottoolbox.com/product/vehicles-and-trucks-therapy-kit/

Also available inside The OT Toolbox Membership.

02/18/2026

Middle school fine motor issues? This can help: https://www.theottoolbox.com/middle-school-occupational-therapy