Rainbow Roots

Rainbow Roots 🌿Helping you get to the root of your healing. ~NeMarca, RN, Clinical Herbalist, Birth/Post-Partum Doula & Reiki Practitioner 🌿

Before Monday comes, ask yourself:What do I need to release?What do I need to protect? What do I need to grow?
02/22/2026

Before Monday comes, ask yourself:

What do I need to release?
What do I need to protect?
What do I need to grow?

Today I'm grateful.🌹Grateful for life, not just existing but living with intention.Grateful for breath in my boy, the qu...
02/21/2026

Today I'm grateful.🌹

Grateful for life, not just existing but living with intention.

Grateful for breath in my boy, the quiet reminder that I'm still here and still becoming.

Grateful for clarity, for the moments when confusion lifts and truth settles in my spirit.

Grateful for reciprocate love, the kind that pours back into me the way I pour into others.

Grateful for my village, the ones who show up, speak truth, hold space and don't flinch when things get real.

Grateful for community, for shared wisdom, shared laughter, shared healing.

Grateful that my eyes are wide open, that I can see patterns, lessons, growth and grace.

Grateful that I can question everything because curiosity keeps me evolving.

Grateful that I'm not confined to a mental box, that my mind is free, expanding, discerning and unafraid to grow.

🌹After years of bracing...after years of holding it together...after years of being strong for everyone else.... My body...
02/21/2026

🌹After years of bracing...after years of holding it together...after years of being strong for everyone else.... My body is learning that it doesn't have to stay on guard.

Healing isn't just mental. It's cellular, it's breath by breath, it's teaching your nervous system that you are safe now.

And that is sacred work. ✨

This isn't about flexibility. It's about releasing, breathing and coming back home to yourself. Whether your life has be...
02/21/2026

This isn't about flexibility. It's about releasing, breathing and coming back home to yourself.

Whether your life has been heavy, you're battling a busy mind or just need to move stagnant energy....your mat is waiting.

Register for Tuesday's session

02/21/2026

Friendly Reminder: We're CLOSED Sat. 2/21 & Sun. 2/22 for Self Care.

See y'all Thursday 🫶🏾

Life has been loud lately, and your nervous system deserves a reset.Join us for a gentle guided meditation designed to h...
02/20/2026

Life has been loud lately, and your nervous system deserves a reset.

Join us for a gentle guided meditation designed to help you:

🌿Release stored stress
🌿Calm the mind
🌿Reconnect with your body
🌿Realign your energy

This is a safe space to breathe, soften and simply be.

Our community is full of incredible beings making powerful moves. 👏🏾 Congratulations Melissa Payne💐
02/20/2026

Our community is full of incredible beings making powerful moves. 👏🏾 Congratulations Melissa Payne💐

Your body remembers what your mind tries to forget. Healing through pain means teaching your nervous system that it's sa...
02/19/2026

Your body remembers what your mind tries to forget. Healing through pain means teaching your nervous system that it's safe now.

Safe to rest. Safe to breathe. Safe to soften.

When you've been in survival mode for years, calm can feel unfamiliar. But unfamiliar doesn't mean unsafe.

Sometimes healing is simply retraining your body to receive peace. 💓

📣Muskogee 📣Muskogee 📣MuskogeeClasses start this Spring
02/19/2026

📣Muskogee 📣Muskogee 📣Muskogee

Classes start this Spring

02/18/2026

Friendly Reminder: We're open Thursday & Friday (5p-8p) this week.
Saturday & Sunday we're closed and I'm unavailable.

This isn't about flexibility. It's about releasing, breathing and coming back home to yourself. Whether you've life has ...
02/17/2026

This isn't about flexibility. It's about releasing, breathing and coming back home to yourself.

Whether you've life has been heavy, you're battling a busy mind or just need to move stagnant energy....your mat is waiting.

Register for Tuesday's session

Not every part of me was soft. Not every version of me was healed. Not every chapter was graceful. But every version was...
02/17/2026

Not every part of me was soft. Not every version of me was healed. Not every chapter was graceful. But every version was necessary.

Healing through the pain means facing the parts of yourself you once tried to hide.
The anger.
The grief.
The silence.
The survival mode.

She wasn't broken. She was protecting you.

Now you get to transform her.✨

Address

219 W. Broadway
Muskogee, OK
74401

Opening Hours

Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 2pm

Telephone

+19189137024

Website

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