03/11/2026
Lets do this again 😬
1. Pain is a signal, not only a symptom. ✨ You see the eye doctor yearly, the dentist every six months, and (hopefully) a physical exam yearly even if there’s nothing wrong. So why doesn’t your nervous system get the same care? If you only come when you’re in pain, you’re missing a vital part of wHEALTH. ✨
2. Consistent daily choices impact your health more than people realize! Food. Movement. Lifestyle. Rest. Finances. Connection. Thoughts. Traumas. Toxin. What you put IN is what you get OUT. Physical, Emotional, Mental, Financial. Social. Each of these are aspects of your health that truly matter! 🤩
3. Imaging is a great tool when necessary but it is also used heavily as a tactic to give definitive answers of pain when that may not be the case. How do I know how your body is doing as your provider? I listen to you about your concerns. I ask questions to understand. We communicate the intention of care. I palpate your spine. I trust YOU know your body best (because you live in it every day, not me - duh). 💁🏻♀️
4. Chiropractic isn’t Amazon Prime, you’re not going to reach optimal health in two visits. GIVE IT TIME. You don’t go to the gym once and get ripped. You don’t brush your teeth once and think “I never have to do that again.” GREAT THINGS TAKE CONSISTENCY. 💪🏼
5. Food sensitives or allergies are a scary thing for some and it's important to know there are contaminants outside of food that can cause inflammation in the body. As an example, most types of flu vaccines, yellow fever, and MMR vaccines are either egg-grown or grown in chick embryo cells while Hep B, HPV and Meningococcal B vaccines contain yeast proteins. DTap/Tdap, some polio, Hib and certain meningococcal also use casein and lactose (milk proteins) as stabilizers. ‼️ **as a note, we are not here to give advice or opinion on what you should or shouldn't do for your family. This is purely to encourage research to enable your ability to make the best choices for your family.
What is something YOU wish you could tell the community without hurting their feelings?!