Sage Wellness

Sage Wellness Massage Therapy, Deep Tissue, Relaxation, Cupping, Hot Stone, and Traditional Thai Massage in Myrtle Beach, SC

A small Massage Therapy practice and Yoga Studio in Downtown Myrtle Beach offering Traditional Thai Bodywork, Therapeutic Massage, and Yoga.

*REGISTRATION CLOSES DECEMBER 15*Plan to escape the winter cold with us to the warm shores of Mexico’s Pacific coast. La...
11/29/2025

*REGISTRATION CLOSES DECEMBER 15*

Plan to escape the winter cold with us to the warm shores of Mexico’s Pacific coast. La Majahua is a quiet beach town where the mountains meet the ocean, the days are slow and lazy, and the nights bring a cool breeze while the sounds of nature lull you to sleep.

We will enjoy daily yoga, nourishing meals, local guided adventures, and great company during this sweet 5 day retreat.

Don’t miss out! Make your decision soon because registration will be closing on December 15.

10/20/2025

A bit about our destination for February’s retreat: La Majahua wasn’t a random selection, but was chosen for its unique qualities that make it a powerful place to relax, recover, and come alive again. Stevie lived there for two winters and experienced the peaceful beauty of this place that we now hope to share with you. Take it in, imagine yourself there, and if it feels right, make the choice to prioritize your health and happiness by joining us on this next adventure.

Www.sagewellnessmassage.com/yoga-retreat

Details will be announced the first week of October! We have secured our site in Mexico and we are set to bring you on a...
09/28/2025

Details will be announced the first week of October! We have secured our site in Mexico and we are set to bring you on another adventure. Comment below if you want to know more.

Get it together and book your appointment
07/08/2025

Get it together and book your appointment

You can eat clean, take supplements, and hit the gym — but if your body never feels safe enough to relax, it will stay s...
07/03/2025

You can eat clean, take supplements, and hit the gym — but if your body never feels safe enough to relax, it will stay stuck in defense mode.

Chronic, low-grade inflammation is at the root of so many modern illnesses — and “healthy habits” alone aren’t always enough to prevent it.

When stressors pile up — from processed foods to unresolved emotions to lack of rest — your nervous system stays on high alert.
Your immune system never fully powers down.
Your fascia tightens.
Your gut gets inflamed.
Your body gets stuck in “protect” mode, rather than “repair” mode.

Up to 70% of modern illnesses are linked to chronic inflammation.
That includes:

• Heart disease
• Diabetes
• Autoimmune issues
• Depression and anxiety
• Chronic pain and fatigue

Your body needs more than effort.
It needs rest. regulation. relief.

Practices like deep breathing, gentle movement, aromatherapy, and bodywork help signal to your system:
“You’re safe now. You can soften.”

That’s when healing begins.
✨ Let your next step be one that supports your nervous system, not just your to-do list.

Address

1551 21st Avenue North, Suite 11
Myrtle Beach, SC
29577

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 10am - 4pm

Telephone

+18439073570

Website

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