A.S.K. NUTRITION

10/29/2025

09/12/2025

NAC (N-Acetyl Cysteine) is a supplement form of the amino acid cysteine. It’s well-researched and has several health benefits because it helps replenish glutathione—your body’s master antioxidant—and supports detoxification, lung function, and brain health.

Here are the main benefits of NAC:

1. Powerful Antioxidant Support

NAC boosts glutathione levels, protecting cells from oxidative stress.

Helps reduce free radical damage linked to aging and chronic illness.

2. Liver & Detox Support

Used in hospitals to treat acetaminophen (Tylenol) overdose, protecting the liver.

Supports detoxification pathways by binding to toxins and heavy metals.

3. Respiratory Health

Acts as a mucolytic (thins mucus), making it easier to clear airways.

Helpful in conditions like chronic bronchitis, COPD, asthma, and sinus congestion.

4. Brain & Mental Health

Balances glutamate, an important neurotransmitter.

Studied for benefits in anxiety, depression, bipolar disorder, schizophrenia, and OCD.

May support cognitive function and reduce mental fatigue.

5. Immune Support

Enhances immune cell function.

May reduce severity and duration of colds and respiratory infections.

6. Metabolic & Cardiovascular Support

Helps lower inflammation and improve blood vessel function.

May improve insulin sensitivity and support blood sugar balance.

7. Reproductive Health

Can improve fertility in both men and women by reducing oxidative stress.

09/11/2025

Benefits of NAD+ (Nicotinamide Adenine Dinucleotide)

NAD+ is a coenzyme found in every cell and is essential for energy and repair. As we age, NAD+ levels decline.

Key Benefits:

*Cellular Energy Production – Fuels mitochondria, the “power plants” of your cells.

DNA Repair – Supports repair of cell damage, slowing signs of aging.

Brain & Nerve Support – Helps protect against cognitive decline, improves focus and memory.

Muscle Recovery – Aids in strength, endurance, and faster recovery.

Anti-Inflammatory Support – Helps regulate inflammation and stress responses.

Healthy Aging & Longevity – Associated with better cellular resilience and vitality.

Benefits of Resveratrol

Resveratrol is a polyphenol antioxidant found in grapes, red wine, and certain berries.

Key Benefits:

Heart Health – Supports circulation, healthy blood pressure, and cholesterol balance.

Powerful Antioxidant – Fights free radicals that cause aging and cellular damage.

Activates Sirtuins – Special “longevity genes” that regulate aging and metabolism.

Anti-Inflammatory Effects – Helps calm chronic inflammation.

Brain Protection – Supports memory, focus, and neurological health.

Why NAD+ + Resveratrol Together?

Resveratrol activates sirtuins, but sirtuins require NAD+ to work.

Together they boost energy, protect cells, and slow aging more effectively than either alone.

Think of Resveratrol as the switch and NAD+ as the fuel for longevity pathways.

In summary: NAD+ restores your cell energy and repair systems, while resveratrol activates longevity genes and provides antioxidant protection. Together, they’re a powerhouse for healthy aging, vitality, and cellular protection.

09/11/2025

NAC (N-Acetyl Cysteine) is a supplement form of the amino acid cysteine. It’s well-researched and has several health benefits because it helps replenish glutathione—your body’s master antioxidant—and supports detoxification, lung function, and brain health.

Here are the main benefits of NAC:

1. Powerful Antioxidant Support

NAC boosts glutathione levels, protecting cells from oxidative stress.

Helps reduce free radical damage linked to aging and chronic illness.

2. Liver & Detox Support

Used in hospitals to treat acetaminophen (Tylenol) overdose, protecting the liver.

Supports detoxification pathways by binding to toxins and heavy metals.

3. Respiratory Health

Acts as a mucolytic (thins mucus), making it easier to clear airways.

Helpful in conditions like chronic bronchitis, COPD, asthma, and sinus congestion.

4. Brain & Mental Health

Balances glutamate, an important neurotransmitter.

Studied for benefits in anxiety, depression, bipolar disorder, schizophrenia, and OCD.

May support cognitive function and reduce mental fatigue.

5. Immune Support

Enhances immune cell function.

May reduce severity and duration of colds and respiratory infections.

6. Metabolic & Cardiovascular Support

Helps lower inflammation and improve blood vessel function.

May improve insulin sensitivity and support blood sugar balance.

7. Reproductive Health

Can improve fertility in both men and women by reducing oxidative stress.

09/10/2025

Potential Benefits of Sovereign Silver

Immune Support – Many people use it at the first sign of illness, believing it helps the body defend against bacteria, viruses, and other pathogens.

Natural Antimicrobial Properties – Silver has historically been used to fight infections. Some research suggests silver particles may have antibacterial and antifungal effects.

Wound & Skin Healing – Topical silver is used in hospitals (like silver dressings for burns). Sovereign Silver is often applied to cuts, scrapes, minor burns, or skin irritations to promote healing.

Soothing for Sore Throat or Mouth Issues – Some use it as a rinse or spray for gum health, mouth sores, or throat discomfort.

Anti-Inflammatory Support – There is evidence that silver particles may help calm inflammation, which can aid recovery and comfort.

Gentle & Pure – Sovereign Silver is marketed as having very small particle size (making it highly bioavailable), and contains only two ingredients: purified water and silver particles.

09/09/2025

Ask Nutrition Has a New Home!

We may have moved to a home-based location, but we are still here for all your questions about supplements, wellness, and sports recovery.

* Looking to live a healthier life with the right supplements?
* Need guidance on sports recovery and nutrition?
* Want personalized recommendations?

We’re here for you!
Call us today at 843-236-2900
Ask about our FREE health consultations
Or stop by our new home store location

Your health and wellness journey is still our top priority
# # #