12/02/2025
A Letter From the Owner
To the Women of Myrtle Beach—Thank You.
As we step into a brand-new year, my heart is full of gratitude for the women of this incredible community.
Myrtle Beach, you have shown up for us, believed in us, and trusted us—and because of you, StrongSelves has grown from a dream into one of the leading boutique personal training studios for women in the Grand Strand.
To the hundreds of women who have walked through our doors over the years: thank you.
Thank you for trusting our team to guide you through the often confusing world of women’s health and fitness. Thank you for allowing us into your lives, your routines, your challenges, and your victories. And thank you for helping a woman-owned, woman-operated business not only exist, but thrive.
Our approach has always been different—and intentionally so. We honor the whole woman: her hormones, her season of life, her mindset, her stress, her relationship with food, and her unique goals. We don’t hand out cookie-cutter workouts or generic meal plans.
We take the time to understand your starting point, your story, and your needs—because no two women are the same, and neither are their definitions of “healthy.”
The female coaches on our team is highly educated—holding master’s degrees in their field—and deeply committed to providing exceptional, above-and-beyond care. Here, women rediscover their strength, their confidence, and themselves… not as moms, grandmas, wives, or caretakers, but as women with dreams, desires, and identities of their own.
And now, to the ladies scrolling through this post, perhaps seeing our name for the first time: welcome. There is a powerful, supportive, judgment-free space waiting for you right here in your own backyard.
We are officially accepting new clients for 2026, and I would love to personally invite you to come in for COMPLIMENTARY body scan and goal-setting consultation. Let us show you what a truly personalized, whole-woman health journey can feel like.
And because I know how transformative it can be to start the year strong—and supported—here is my post holiday gift to you.
🥰20%OFF our signature jumpstart program during the month of December with no payments until you start in January.
If you want to leave your plans set for yourself when you get back from the holiday break simply replay “READY” to this post so we can set you up with a date to come in and meet with me directly ☺️ before Dec 31st to claim your discount and set you up for success in 2026.
A 3-month, all-inclusive fitness, nutrition, and habit-building experience featuring:
• Personal Training Sessions
• Small-group classes
• Personalized Meal plans
• Accountability tracking
• Expert coaching in a women-only space
If you’re ready to stop shrinking your goals, to ask for help when you need it, and to finally put yourself on the priority list this year… we are here for you.
Join the hundreds of Myrtle Beach women who took charge of their health, stepped into their power, and glowed up—from the inside out.
With gratitude and empowerment,
Amanda Matos
Owner, StrongSelves Studio for Women.
Magnolia Row shopping center
