02/27/2026
🔥 HOT PILATES CORE TRAINING IS HERE 🔥
Ready to turn up the heat and lead from your center?
Our Hot Pilates Core Training is an immersive, heat-based core conditioning program designed to prepare you to confidently lead dynamic, music-driven, core-focused classes in a heated room. Rooted in mindful movement and functional strength, this training blends Pilates-inspired core work, stability training, controlled cardio intervals, and intentional sequencing to create a powerful, balanced full-body experience centered on spinal stability and deep core strength.
✨ Open to everyone — whether you’re brand new to teaching or already certified.
TRAINING OPTIONS:
▪️ 25-Hour Training (for currently certified yoga or group fitness instructors) – $450
▪️ 35-Hour Training (no prior certification required) – $650
🔥 Early Bird: Save $50 when you register by May 1
TRAINING DATES:
May 22–24 (All trainees)
May 29–30 (35-hour trainees only)
Certification Requirements:
✔️ Take 2 Hot Pilates Core classes prior to training
✔️ Complete 2 class observations
✔️ Log 10 hours of practice teaching post-training
Throughout this experience, you’ll explore:
• Intelligent class structure + sequencing
• Pilates-inspired core work integrated with functional strength
• Alignment, props, and injury prevention
• Anatomy basics with emphasis on spinal stability
• Clear cueing + motivational teaching
• Musicality, pacing + class energy
• Modifications and progressions for every body
• Real-time feedback + supported practice teaching
Upon completion, you’ll be certified to teach our structured Hot Pilates Core format — delivering strong, stable, sweat-dripping classes grounded in intention, safety, and control.
No prior teaching experience required — just a love for core-focused movement, strength, and community. 🔥💪
Spots are limited. Let’s build it from the center out.
