Kasey Bordas, BCHHP Holistic Family Wellness

11/14/2025

11/13/2025

You can try to take on detox protocols. You can have a clean diet, you can do yoga, you can do HRT, but your body needs to feel safe in order to heal, and the safety is coming from inside of your body, the chemical messengers, and also as your body interprets its environment. You can’t force it and you can’t rush it. Headaches, fatigue that keeps you from enjoying your days with your children and your spouse, the way you have such radical up and down swings, the way your body rejects your food, the hair falling out in handfuls, the blood pressure continuing to rise, the thyroid that continues to take a backseat to the chronic cortisol rollercoaster, the insulin that can’t get into your cells, the frequent waking all through the night…. This is your sign that you should be done with the “protocol” mentality and take the next year to actually form a love relationship with your body while it’s still functioning!!

11/11/2025

Detox ☃️packages, 🎁FREE products, FREE LABS, 30-65% savings!!! And a whole lot of sales from our most favorite companies!!!! 🎅🏻Join now and start in January option available!!!! ❄️🎄 join our mailing list for exclusive savings!

10/18/2025

We are so bombarded with promises and 🪄🦄 magic solutions that come disguised as lab work and functional medicine evaluations and parasite protocols and bio hacking that we forget to look at the real roots. Our terrains. Plural. Multiple terrains that need an overhaul. Clean eating is not enough. Not even close. Detox is not optional. 7-9 hours of uninterrupted sleep is not negotiable. Getting your heart rate variability out of the toilet is critical. Eating for your metabolic type is the only way to nourish the cells. Eating per your microbiome is the roadmap to that. Dancing so delicately with minerals is the root! Labs are a tiny snippet - we don’t even need them for most of the healing we help orchestrate. Roots are deep. You have to be willing to get your hands a little dirty.

10/16/2025

People fail, not because they don’t have enough labs, or answers or the right protocol, but because they think it’s gonna be easy.

Because you have to acknowledge the size of the hole you have dug for yourself.

You are looking at your symptom. That’s on the surface.

The symptom is there because you continued to dig and dig and dig until you ended up in a deep, dark hole of unwellness.

It’s always at least 3x harder and takes 3x longer than what your expectations look like.
.. but if you don’t give up, you’ll get 10x bigger results.

Yes, 10x bigger results than the effort you put in.

10/15/2025

Ladies finding out is scary, but it’s not as scary as what you don’t know!!!! Get checked!!!

10/14/2025

10/08/2025

Having and illness along with chronic viral infection caused significant hormone fluctuation and compromised vascular integrity in my body and it is doing the same for many of you and you don’t even realize it. I’m always looking for new products to help support some of these symptoms when they are at their worst and I have loved this tincture it’s not available yet but you can find many other wonderful formulations in my bio