Sobriety Coach

Sobriety Coach Sobriety Coach Casey Turton is a certified Life and Wellness Coach with 30 years experience working with individuals and businesses.

As your sober coach, he will help you focus on the journey to sobriety.

Let's debunk that old canard
01/20/2026

Let's debunk that old canard

Get more from Coach Casey on Patreon

Some insights into what we think are "normal" drinking levels.
01/20/2026

Some insights into what we think are "normal" drinking levels.

Get more from Coach Casey on Patreon

Interesting read!
07/26/2025

Interesting read!

Get more from Coach Casey on Patreon

Well, the alcohol lobby has won once again. Seriously, no amount of alcohol is healthy. Runs against all the scientific ...
06/21/2025

Well, the alcohol lobby has won once again. Seriously, no amount of alcohol is healthy. Runs against all the scientific work done by National Institute of Health and AMA! Guns and booze. America's sacred cows.

The scientific basis for recommending specific daily limits is limited, and the goal is to ensure the guidelines reflect only the most robust evidence, a source said.

Repairing a relationship broken by alcohol.
01/26/2025

Repairing a relationship broken by alcohol.

How to Heal A Relationship Broken By Alcohol. Welcome to Coach Casey's My Sober Life Journey! In this video, we explore 11 ways to be a better partner while ...

Imagine alcohol turning into gasoline—sounds strange, right? That’s exactly what I did to manage my cravings! In this ep...
11/25/2024

Imagine alcohol turning into gasoline—sounds strange, right? That’s exactly what I did to manage my cravings! In this episode of My Sober Life, I share some of the techniques that helped me overcome alcohol cravings, especially during those tough early days of recovery. Managing cravings is one of the biggest challenges on the road to sobriety, but with the right tools, it’s possible. Wherever you are on your recovery journey, these tips might just help you stay on track. Don’t forget to subscribe for more episodes as I share the ups and downs of life after alcohol.

https://loom.ly/hsPQqnk

Imagine alcohol turning into gasoline. That's what I did! Coach Casey reveals some of his alcohol cravings management techniques. Subscrib...

Cravings can be tough—especially when traveling and surrounded by airport or hotel bars. In this episode of My Sober Lif...
11/21/2024

Cravings can be tough—especially when traveling and surrounded by airport or hotel bars. In this episode of My Sober Life, I dive into the methods that have helped me stay strong and overcome the urge to drink, even in challenging environments. If you’ve ever struggled with cravings while on the go, I hope these tips help you as much as they’ve helped me. Tune in for practical tools to keep you on track!

https://loom.ly/q5mpNUw

Cravings to drink alcohol can hit when traveling, and hotel and airport bars are not the place you want to be during your recovery. Coach Casey ...

In the early days of my sobriety, I thought I could do it all alone. But I soon realized what I truly needed: support an...
11/19/2024

In the early days of my sobriety, I thought I could do it all alone. But I soon realized what I truly needed: support and the courage to ask for help. In Episode 3 of My Sober Life, I share the online support group that became a game-changer for me, connecting me with an amazing community, therapists, and even physicians. If you’re looking for a place to start or need some extra support, check the description box under the video to find out about this resource. It made a huge difference for me, and it might for you, too!

https://loom.ly/FbUyJB4

Follow Coach Casey's My Sober Life episodes . Here is the online support group. https://joinmonument.com/ Quitting drinking is never easy,...

My first attempt at getting sober didn’t go as planned—and I learned some tough lessons along the way. In the second epi...
11/15/2024

My first attempt at getting sober didn’t go as planned—and I learned some tough lessons along the way. In the second episode of My Sober Life, I open up about those early struggles and what it really takes to commit to a sober journey. If you’re facing setbacks or know someone who is, this one’s for you. Take a look, and don’t forget to like and subscribe for more on quitting drinking, recovery, and finding strength in sobriety!

https://loom.ly/rHExaVY

First Attempt At Getting Sober Didn't Work! Find Out What Coach Casey learned early during his sober journey. Join Sober Coach Casey as he...

Day 1 of Sobriety. I’ll never forget what triggered me to finally commit to a sober life—it was a big decision and an ev...
11/13/2024

Day 1 of Sobriety. I’ll never forget what triggered me to finally commit to a sober life—it was a big decision and an even bigger commitment. Alcohol is a thief, taking so much from us. In this first episode of My Sober Life, I share what pushed me to quit and start this journey. I hope it inspires you to take that first step, too.

Watch now and stay tuned for more episodes!
https://loom.ly/2WN4YzY

Day 1 Of Soberiety. Coach Casey recalls what tiggered him to begin a full sobriety journey. Quitting alcohol is a big decision. Getting so...

🚨 Exciting News! I’m launching a brand-new series on YouTube called 1,138 Days Sober! My Sober Life Episodes! 🚨The first...
11/08/2024

🚨 Exciting News! I’m launching a brand-new series on YouTube called 1,138 Days Sober! My Sober Life Episodes! 🚨The first episode is out now! I created this series to share my journey and give anyone trying to get sober the support I wish I’d had. I hope you find strength and encouragement in each episode.

Watch the first episode here: https://loom.ly/7w499Ic

Join Coach Casey as he details his sobriety journey in new episodes and shorts every week. Like, subscribe, and share, plus leave ...

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